#14 Be your own best friend

That's Totally Normal, Right?

English - October 15, 2020 07:00 - 45 minutes - 41.8 MB - ★★★★★ - 10 ratings
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Previous Episode: #13 You deserve to dance in your underwear again

Next Episode: #15 You are worthy of love

"I'm such a bad wife" "I am not talented." "I'm ugly." "I'm worthless." "I am nothing." We all have negative thoughts, but how do we train our brain to think more positively? In episode 14, we dive into our own struggles, noticing how we talk to ourselves, and some tips that have helped us along our mental health journey.

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