#11 Release that Fizz
That's Totally Normal, Right?
English - September 24, 2020 07:00 - 43 minutes - 39.5 MB - ★★★★★ - 10 ratingsMental Health Health & Fitness Society & Culture Relationships awareness anxiety depression mentalhealth mentalhealthawareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #10 Get That Bread
Next Episode: # 12 Have some fucking empathy
In episode 11, we dive into how to identify our feelings so we can say more of the umbrella terms of "I'm happy" or "I'm sad," to really understand what we experience, how we can express our feelings to other people, and trace it back to how certain situations make us feel.