That's So Retrograde
367 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 1.7K ratingsThat’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com
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Episodes
Ep. 333 Bye For Now
September 23, 2021 07:00 - 1 hour - 68.8 MBTSR’s hosts, Elizabeth and Stephanie close out this chapter of the show with a trip down memory lane, sharing never before told stories and behind the scenes thoughts from the past 7 years. Thank you to our sponsors: Bearaby: bearaby.com Just Thrive: justthrivehealth.com code: retrograde Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code: RETROGRADE for $100 off your first month Produced with love by Dear Media See Privacy Policy at htt...
Ep. 332 Astrology in Retrogradeland: Ambi’s Cosmic Forecast for Fall, the Holidays, and Beyond
September 16, 2021 07:00 - 56 minutes - 51.7 MBTSR’s astrologer in residence, Ambi Kavanagh (@alchemyambi), beams into Retrogradeland giving us an astro forecast highlighting the transits of now though the beginning of 2022. Covering the eclipses, returns, and of course, retrogrades of the coming months. Please support our sponsors: Talkspace: talkspace.com code RETROGRADE for $100 off your first month Bearaby: Bearaby.com code: RETROGRADE for faster free shipping Prose: Prose.com/retrograde for 15% off your first order Jus...
Ep. 331 It Sure is a Beautiful Hiatus
September 09, 2021 07:00 - 53 minutes - 49.4 MBFriend to the show, entertainment reporter and host of It Sure is a Beautiful Day podcast, Catt Sadler, joins Elizabeth and Stephanie in this candid convo revealing a break for TSR. Mark your cals, 2 more episodes before the hiatus Check out this week’s sponsors: Huzzah: drinkhuzzah.com code: RETROGRADE for 20% Off Nutrafol: nutrafol.com code: RETROGRADE for $15 Off Just Thrive: justthrivehealth.com code: RETROGRADE for 15% Off site wide Bearaby: bearaby.com use code RETROGRADE f...
Ep. 331 It Sure is a Beautiful Hiatus
September 09, 2021 07:00 - 53 minutes - 123 MBFriend to the show, entertainment reporter and host of It Sure is a Beautiful Day podcast, Catt Sadler, joins Elizabeth and Stephanie in this candid convo revealing a break for TSR. Mark your cals, 2 more episodes before the hiatus Check out this week’s sponsors: Huzzah: drinkhuzzah.com code: RETROGRADE for 20% Off Nutrafol: nutrafol.com code: RETROGRADE for $15 Off Just Thrive: justthrivehealth.com code: RETROGRADE for 15% Off site wide Bearaby: bearaby.com use code RETROGRADE...
Ep. 330 Gut Check - A Reminder of Why Your Gut Health Matters w/ Tina Anderson, CEO/co-founder of Just Thrive
September 02, 2021 07:00 - 49 minutes - 45.8 MBTina Anderson, CEO/co-founder of powerhouse probiotic brand, Just Thrive, joins Stephanie and Elizabeth to discuss the importance of gut health when it comes to healing. Whether your a seasoned pro-biotic connoisseur or a novice in the space of gut health this convo will leave you with some reminders and tips on how to nurture your gut for optimal wellness. Just Thrive has partnered with us on this episode to bring you 15% off site wide with code: RETROGRADE at https://justthriveh...
Ep. 329 So Retrograde Dives into The Hills, Product Recs, and The Best Parts of Life After 35 with Whitney Port
August 26, 2021 07:00 - 46 minutes - 42.9 MBWhitney Port is back in Retrogradeland, discussing the cathartic act of a Hills rewatch, her new conscious clothing brand, Cozeco, organizational tips, social media advice and some current product recs from Whit, Steph and Elizabeth. Thanks to this week's sponsors: Ritual: ritual.com/retrograde for 10% off your first 3 months Savage X Fenty: savagex.com/retrograde to get 2 bras for $29 plus 50% off everything site wide Produced by Dear Media See Privacy Policy at https://art19.c...
Ep. 328 What We're Craving? More of Molly Carmel!
August 19, 2021 13:41 - 47 minutes - 43.6 MBThis week we had a fun Dear Media crossover moment when we welcomed eating disorder & addiction therapist and host of What You’re Craving, Molly Carmel. We picked Molly’s brain on the cross-section of diet culture and wellness and talked addiction and food freedom. Thanks to our partners Huzzah- huzzah.com/retrograde Nuuly - nuuly.com code retrograde20 Savage X Fenty - savagex.com/retrograde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/...
Ep. 327 We Get An Astro Therapy Session with The Pattern's CEO Lisa Donovan
August 12, 2021 07:00 - 54 minutes - 49.5 MBLisa Donovan started as a pioneer in the YouTube space and began quietly building an astrology app seven years ago. Fast forward to current times, her app, The Pattern, is a world wide success. Join us as we learn about the inception and growth of this seemingly magical piece of tech and listen in as Elizabeth and Steph get a little astro therapy in the process. Sponsored by: Nuuly : Nuuly.com code: RETROGRADE20 for $20 off your first month Glow Recipe: glowrecipe.com code: GLOWR...
Ep. 326 In Loving Memory of Guru Jagat: A Conversation We Love
August 05, 2021 07:00 - 41 minutes - 37.8 MBThis week on That's So Retrograde, we're saddened by the sudden passing of our fairy GodGuru, Guru Jagat. GJ was a force of nature, generous and hilarious, endlessly wise and open hearted and we are so grateful to have had the opportunity and pleasure to be in her orbit. This episode is a conversation we held with her in 2017 that has never been aired, you can find the remainder of it and a meditation led by her on YouTube at https://www.youtube.com/watch?v=WyLlaf1GCMI. You can also...
Ep. 325 All Mushrooms Are Magic with Alli Schaper, CEO & Co-founder of Multiverse
July 29, 2021 07:00 - 52 minutes - 47.8 MBJourney with us as we welcome, Alli Schaper (@allischaper), co-founder of The Multiverse, the world’s first online mushroom marketplace. From the functional variety to the psychedelic, Alli shares her extensive knowledge on the benefits, therapies and legalities shaping the rising industry of the fungi kingdom. Thank you to our sponsors! Ritual: ritual.com code: RETROGRADE for 10% off your first 3 months Talkspace: talkspace.com code RETROGRADE for $100 off your first month Oliv...
Ep. 324 Overwhelmed? We're Doing Thought Work and Increasing Mental Flexibility with Happy Not Perfect author Poppy Jamie
July 22, 2021 07:00 - 46 minutes - 42.9 MBBeaming into Retrogradeland from the UK, mental health advocate, author, and friend to the show, Poppy Jaime, joins us to chat about her new book, Happy Not Perfect. Thanks to this week’s sponsors: Glow Recipe: https://bit.ly/3xbhE8r code: GLOWRETRO *ends 8/30. for 15% off glowrecipe.com, excluding kits. Nutrafol: Nutrafol.com code: RETROGRADE for $15 of your first month Huzzah: Drinkhuzzah.com code: retrograde for 20% off Base: get-base.com/retrograde or use code: retrograde for 2...
Ep. 323 “I Majored in Doula”, A Nip Slip, and The Business of Birthing with Carson Meyer
July 15, 2021 07:00 - 52 minutes - 47.9 MBThis week Steph welcomes friend, birth Doula and founder of C+The Moon, Carson Meyer to Retrogradeland to talk all things pregnancy and birth. We answer the question of what is a doula vs a midwife, clarify the roles of all people involved in pregnancy and birth, and answer the question of how women can educate and empower themselves on their journey into motherhood. Check out her work plus her amazing body scrub and candle over at: carson-meyer.com or @ccmeyer on IG. Olive & Jun...
Ep. 322 That’s So Iconic: A Real Housewives Breakdown w/ Danny Pellegrino
July 08, 2021 07:00 - 50 minutes - 46.5 MBElizabeth is joined by Danny Pellegrino (@dannypellegrino) the host of Everything Iconic, to discuss her favorite mindfulness practice: The Real Housewives. Thank you to today's partners! Mederma: Mederma.com Modern Fertility: ModernFertility.com/retrograde for $20 off Olive & June: Oliveandjune.com code: RETROGRADE for 20% off your first mani system Public Goods: Publicgoods.com/retrograde for $15 towards your first order Bev: drinkbev.com/retrograde for 20% off your first purc...
Ep. 321 Our At-Home Wellness Allstars ft. Higher Dose
July 01, 2021 08:00 - 52 minutes - 47.7 MBWith many years of research under their belt, Elizabeth and Stephanie discuss the big ticket wellness items that they absolutely love and recommend. Holding court on the top of their lists is the infrared sauna blanket and PEMF mat from Higher Dose. Joining them to discuss the magic and technology of these products is Higher Dose co-founder, Lauren Berlingeri. Check out today’s partners: Bev: Drinkbev.com/retrograde code: retrograde for 20% off + free shipping Mederma: Mederma.com...
Ep. 320 Bloated and Anxious 2021 with the Arrae Co-Founders
June 24, 2021 07:00 - 43 minutes - 39.5 MBHanging with Siff Haider and Nish Samantray, the husband and wife duo behind Arrae, a wellness brand that aims to holistically heal 2 of our most human problems: bloat and anxiety. Use our code: TSR at arrae.com for a 10% discount. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 319 A Wellness To-Do List with Corinne Foxx
June 17, 2021 07:00 - 50 minutes - 46 MBWriter, host, executive producer, Corinne Foxx drops into Retrogradeland with some amazing wellness tips off her self care to do list. To hear more from Corinne check out her podcast “Am I Doing This Right?” Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Mederma: check out their ‘You Are More Than Your Scar’ Campaign on Mederma.com Base: Get-base.com/Retrograde for 20% off your first month Produced by Dear Media See Privacy Policy a...
Ep. 318 Wherever I Go, There You Are with Elizabeth and Steph
June 10, 2021 07:00 - 46 minutes - 42.8 MBElizabeth and Stephanie reunite at the Dear Media studios for the first time this year (during a Retrograde no less) riffing on the roses and thorns of re-entering the world. Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Nutrafol: Use code RETROGRADE for $15 off and free shipping at nutrafol.com Sakara: sakara.com/retrograde or enter code RETROGRADE20 for 20% off your first order Produced by Dear Media See Privacy Policy at https://art19.c...
Ep. 317 BONUS! How Do You Feel About Your Face? Mind-Body Education and Skin Insecurities w/ Dr. Shirazi and Maria Sosa
June 08, 2021 07:00 - 36 minutes - 33.8 MBWe’ve been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We got ahold of some very interesting stats via a recent survey conducted by Mederma on the impact of skin and mental health and invited therapist, Maria Sosa (@holistacallygrace) & Cosmetic Dermatologist, Dr. Azadeh Shirazi to discuss the survey's findings. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:...
Ep. 316 WE'RE BACK! And Talking Akashic Records w/ Kariann Price
June 03, 2021 07:00 - 54 minutes - 50.3 MBEver wonder about the Akashic Records? same. So we hit up the magical Kariann Price (rebootmysoul.com) (who also happens to be our friend’s mom) to answer all our questions about this modality that ultimately helps us to tap into our guides and soul’s gifts. We love it! Thank you to our partners! Public Goods Publicgoods.com/retrograde for $15 off your first order Ritual: Ritual.com/retrograde 10% off your first throw month’s subscription Talkspace: Talkspace.com code: RETROGRA...
Ep. 315 Has Your Cycle Gotten Off-Track? Listen To This with Alisa Vitti
May 27, 2021 07:00 - 44 minutes - 40.7 MBReigning queen of the ovarian landscape Alisa Vitti is back in Retrogradeland to drop more knowledge on the hormonal cycle in its many facets. Talking bio rhythms, supplementation, and how to become a curious participant in your overall hormonal health. Listen back in the catalog for our five other episodes with @floliving. Thanks to our partners: Drinkbev.com/retrograde Jennikayne.com Publicgoods.com/retrograde Produced by Dear Media See Privacy Policy at https://art19.com/priv...
Ep. 315 Has Your Cycle Been Off-Track During Quar? Listen To This with Alisa Vitti
May 27, 2021 07:00 - 44 minutes - 103 MBReigning queen of the ovarian landscape Alisa Vitti is back in Retrogradeland to drop more knowledge on the hormonal cycle in its many facets. Talking bio rhythms, supplementation, and how to become a curious participant in your overall hormonal health. Listen back in the catalog for our five other episodes with @floliving. Thanks to our partners: Drinkbev.com/retrograde Jennikayne.com Publicgoods.com/retrograde Produced by Dear Media
Ep. 314 Dear So Retrograde w/ Gabby Bernstein
May 20, 2021 07:00 - 49 minutes - 45.2 MBGabby Bernstein (@gabbybernstein) is a spiritual entrepreneur, author, speaker and now host of her new advice driven podcast, Dear Gabby. She teams up with Elizabeth and Stephanie to answer questions sent in by the TSR audience, speaking to the specific challenges that many of us are facing. In the process, Gabby offers guidance to the show's hosts who speak openly about the hurdles they have been experiencing within their friendship during this time. Check out the TSR Merch: htt...
Ep. 313 Beverage Influencing with The Man Behind The Booch: GT Dave
May 13, 2021 07:00 - 52 minutes - 120 MBIt's a manifest guestiny mitzvah today in Retrogradeland as Steph and Elizabeth welcome Erewhon legend and fizzy drink entrepreneur, GT Dave. They go deep on the history of kombucha, the rise of the industry, his brand evolution and tap him (see what we did there) for advice for the kombucha connoisseur and novice alike. We hope this episode lights up your microbiome. Thanks to our partners: Sakara: www.sakara.com/retrograde Capsule: www.capsule.com Huzzah: www.drinkhuzzah.com c...
Ep. 313 Beverage Influencing with The Man Behind The Booch: GT Dave
May 13, 2021 07:00 - 52 minutes - 48.1 MBIt's a manifest guestiny mitzvah today in Retrogradeland as Steph and Elizabeth welcome Erewhon legend and fizzy drink entrepreneur, GT Dave. They go deep on the history of kombucha, the rise of the industry, his brand evolution and tap him (see what we did there) for advice for the kombucha connoisseur and novice alike. We hope this episode lights up your microbiome. Thanks to our partners: Sakara: www.sakara.com/retrograde Capsule: www.capsule.com Huzzah: www.drinkhuzzah.com cod...
Ep. 312 Holy Grail Product Recs and Skin Tips w/ Elizabeth & Shani Darden
May 06, 2021 07:00 - 43 minutes - 40.1 MBShani Darden (@shanidarden), who was Elizabeth’s esthetician back in the day, drops into Retrogradeland to share her vast insider skin knowledge. Lots is discussed from remedying mask related breakouts, vibration therapy for skin health, retinols, exfoliants, spf, treatments for melasma and Shani’s skincare line now available at Sephora. p.s. We are doing a Shani product giveaway this week on instagram so check out @soretrograde for further details. Sponsored by: Ritual: ritual.co...
Ep. 311 Lymphluencing with Lisa Levitt Gainsley, Author of ‘The Book of Lymph’
April 29, 2021 07:00 - 50 minutes - 46.4 MBMother of lymph, Certified Lymphedema Therapist, and author of The Book of Lymph, Lisa Levitt Gainsley returns to the show to celebrate the release of her much anticipated book of self care practices to enhance immunity, health, and beauty. Lymph health is overall health y’all! Thanks to our partners! Jenni Kayne - jennikayne.com code retrograde The Nue Co- thenueco.com code TSR20 Huzzah- huzzah.com code retrograde Produced by Dear Media See Privacy Policy at https://art19...
Ep. 310 Career Evolution and Podcasting Tips - Elizabeth and Steph and The SOS Podcast
April 22, 2021 07:00 - 1 hour - 56.5 MBIn this episode That’s So Retrograde had the pleasure of being interviewed by Molly and Alissa Of the SOS podcast - Elizabeth and Steph speak on their friendship turned business partnership, practical podcasting tips, their take on imposter syndrome + more. Sponsored by: Junshine: juneshine.com/retrograde for 20% off + free shipping Arrae: arrae.com code: TSR for 10% off Function of Beauty: functionofbeauty.com/retrograde for 20% off your first order Produced by Dear Media See P...
Ep. 309 What Does Summer 2021 and Beyond Hold? Astro Check In w/ Shannon Aganza & Steph
April 15, 2021 07:00 - 49 minutes - 45 MBIn this one on one chat with astrologer Shannon Aganza @ moongathering, Steph gets some deep intel on what the current astro lessons are and how we can work with them to live as harmoniously as possible in this new landscape! Thanks to our partners! Beekeepers Naturals: www.beekeepersnaturals.com/retrograde Sakara: www.sakara.com/retrograde The Nue Co: www.thenueco.com code TSR20 Outstanding Foods: www.outstandingfoods.com/retrograde Produced by Dear Media See Privacy Policy at...
Ep. 308 Is Clean Beauty a Myth? Plus the NASA-Approved Skincare Tool You Need to Know About w/ Gloss Angeles
April 08, 2021 07:00 - 47 minutes - 43.4 MBBeauty expert bff’s, Sara Tan and Kirbie Johnson, hosts of the Gloss Angeles Podcast, bring their beauty biz authority to Retrogradeland. De-mystifying the ‘clean’ beauty myth and giving us some hot takes on celebrity lead brands and new gadgets that just may be the future of skincare. Listen to Elizabeth + Steph on The Gloss Angeles Podcast TSR Cosmic Merch: shop.dearmedia.com/tsr (use code: TSR20) Sponsored by: JUNESHINE: Juneshine.com/retrograde code: retrograde TALKSPACE: ...
Ep. 307 Should I Freeze My Eggs? Answering Your Sexual Health Questions with Dr. Jackie
April 01, 2021 07:00 - 45 minutes - 41.4 MBThis week on the show we welcome Dr. Jackie Walters, host of Dear Media's Dr. Jackie's Point of V, cast member of Bravo's 'Married To Medicine', and author of The Queen. She answers questions about fertility testing and egg freezing, reveals intel about PRP in the V, and speaks candidly on her experiences in women's health and reality TV. partners: Arrae www.arrae.com/retrograde Jenni Kayne www.jennikayne.com code retrograde Upstart www.upstart.com/retrograde Beekeeper's Naturals...
Ep. 306 The Skin Barrier: What's Next in Skincare w/ The Nue Co
March 30, 2021 07:00 - 43 minutes - 39.6 MBThe Skin Barrier: What’s Next in Skincare with Jules Miller of The Nue Co. Going deep on their brand obsession, Elizabeth and Stephanie, welcome Jules Miller, founder of The Nue Co. for a sciencey skin convo focusing on the buzzword of the moment: The Skin Barrier. Plus, getting into the lengthy research, development and innovation that goes into bringing their products to market. Use code: TSR30 for 30% off at thenueco.com Produced by Dear Media See Privacy Policy at https://a...
Ep. 305 Elizabeth’s Tips for Doing + Sticking with The Artist’s Way
March 25, 2021 07:00 - 41 minutes - 37.7 MBThinking of doing Julia Cameron's The Artists Way? Listen to this first. As a huge fan of the book, Elizabeth Kott, shares her tried and true tips, tricks, and best practices for beginning and working through the 12 week course. Shop The TSR Cosmic Collection: https://shop.dearmedia.com/TSR Sponsored by: Outstanding Foods. Outstandingfoods.com/retrograde code: RETROGRADE Arrae Arrae.com code: TSR Huzzah Huzzah.com code: RETROGRADE Produced by Dear Media See Privacy Policy at h...
Ep. 304 The Whole30 Episode with Melissa Urban
March 18, 2021 07:00 - 54 minutes - 49.5 MBGet an insider's perspective into everything you ever wanted to know about Whole30 as Elizabeth and Stephanie welcome Whole30s co-founder Melissa Urban to Retrogradeland. This episode takes a fan girl deep dive into tips, tricks, and product shout outs. Plus, gets into the important evolution of Whole30 with its focus inclusion, accessibility and the reframing of diet culture. Shop the That’s So Retrograde Cosmic Collection! https://shop.dearmedia.com/TSR This episode is sponso...
Ep. 303 BOYFRIEND ALERT! Pandemic Dating and Astrological Compatibility with Stephanie Simbari <3
March 11, 2021 08:00 - 44 minutes - 101 MBOn this week's episode Steph takes a solo journey into her wild dating lessons of 2020 that led her to finding her now boyfriend. She answers your questions about dating + astrology, opening up to finding someone online, takes you through moon pot rituals step by step, and talks about letting go of her sad singleness and finding love for herself. It's a heartfelt deep dive we really hope you enjoy!! partners; Upstart.com/retrograde Talkspace.com/retrograde code retrograde Ritual...
Ep. 303 BOYFRIEND ALERT! Pandemic Dating and Astrological Compatibility with Stephanie Simbari <3
March 11, 2021 08:00 - 44 minutes - 40.5 MBOn this week's episode Steph takes a solo journey into her wild dating lessons of 2020 that led her to finding her now boyfriend. She answers your questions about dating + astrology, opening up to finding someone online, takes you through moon pot rituals step by step, and talks about letting go of her sad singleness and finding love for herself. It's a heartfelt deep dive we really hope you enjoy!! partners; Upstart.com/retrograde Talkspace.com/retrograde code retrograde Ritual.c...
Ep. 302 Wellness Trend Alert: Ketamine Therapy!
March 04, 2021 08:00 - 46 minutes - 106 MBToday on the show Steph and Elizabeth welcome founder and executive chairman of Field Trip Health, Ronan Levy for a fun conversation on the use of psychedelics for enhanced breakthroughs in psychotherapy. Field Trip is on a mission to bring the world to life through psychedelics. To learn more visit https://www.fieldtriphealth.com/our-treatments. link for merch: shop.dearmedia.com/tsr - use code TSR20 for 20% off Thanks to our partners: lovewellness.com/retrograde code...
Ep. 302 Wellness Trend Alert: Ketamine Therapy!
March 04, 2021 08:00 - 46 minutes - 42.5 MBToday on the show Steph and Elizabeth welcome founder and executive chairman of Field Trip Health, Ronan Levy for a fun conversation on the use of psychedelics for enhanced breakthroughs in psychotherapy. Field Trip is on a mission to bring the world to life through psychedelics. To learn more visit https://www.fieldtriphealth.com/our-treatments. link for merch: shop.dearmedia.com/tsr - use code TSR20 for 20% off Thanks to our partners: lovewellness.com/retrograde code ret...
Ep. 301 Our Morning Routines
February 25, 2021 19:43 - 42 minutes - 39.2 MBStephanie and Elizabeth get specific, walking us through the practices and products they use to kick off their day. For a full list of the products mentioned in this episode sign up for the TSR newsletter: thatssoretrograde.com Sponsored by Imperfect Foods: Imperfectfoods.com code: RETROGRADE Love Wellness: lovewellness.com/retrograde Purely Elizabeth: PurelyElizabeth.com code: RETROGRADE Upstart: upstart.com/retrograde Produced by Dear Media See Privacy Policy at https://art...
Ep. 300 Chief Motivation Officer of our Hearts with Angela Manuel Davis
February 18, 2021 18:14 - 45 minutes - 41.6 MBThis week on the show, legendary fitness guide, Angela Manuel Davis joins us for an inspired conversation on the spiritual power of our physical bodies. As co-founder of Aarmy, Angela is on a mission to connect people with their innate power to lead healthy and fulfilled lives through fun and a ferocious commitment to inspiring change from the inside out. PS subscribe to our newsletter and get early access to the new merch collab with FOR DAYS! Partners include Usual Wines: www.us...
Ep. 299 Gimme More Immunity with Dr. Bita Nasseri and Dr. Shawn Nasseri
February 11, 2021 08:00 - 51 minutes - 46.9 MBElizabeth and Stephanie talk about the Framing Britney Spears documentary on Hulu. In addition, famed Los Angeles-based doctors, Dr. Bita Nasseri and Dr. Shawn Nasseri (@thenasseridoctors), give tips on strengthening our immunity in these Covid times and educate us on their mission to democratize respiratory health as founders of Euka Wellness (@eukawell), which is a system of clean and conscious products that they created to help protect and boost our immune systems. Sponsored by:...
Ep. 298 A Course In Current Events with Marianne Williamson
February 04, 2021 08:00 - 1 hour - 58 MBGuiding light, Marianne Williamson once again graces the TSR Universe with her presence, wisdom, and humor. We caught up with her since last we spoke when she was running for President. She shares her reflections from the campaign trail, where she’s at now with everything, her social media habits, and what she’s loving on Netflix. It’s an enlightening 2021 TSR Rose! This episode is brought to you by: Usual Wines - Use code RETROGRADE for $8 off your first order Purely Elizabet...
Ep. 297 2021 Astrology Chat with Ambi Kavanagh
January 28, 2021 08:00 - 1 hour - 55.5 MBIt is our much anticipated astro forecast of 2021 episode with TSR’s cosmic guide in residence, Ambi Kavangh (@alchemyambi). Covering the themes and transits to look out for in the year ahead. Thank you to our partners: Huzzah: drinkhuzzah.com code: retrograde for 20% off your order Talkspace: talkspace.com code: retrograde for $100 off your first month Usual Wines: usualwines.com code: retrograde for $8 off your first order (that’s your first glass on us!) Produced by Dear M...
Ep. 296 2021 Wellness Trend Alert! Testing Your Health At Home with Lola Priego
January 21, 2021 08:00 - 44 minutes - 40.9 MBStephanie and Elizabeth welcome founder and disrupter, Lola Priego, of BASE, a new at home lab testing app for sleep, stress, brain fog, sex-drive, and diet. It’s fun to get informed on the science and process behind these tests and the story that brought the founder to create it. We’ve partnered with Base to give our listeners 20% off at get-base.com/retrograde use code: RETROGRADE Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy No...
Ep. 295 Numerology of 2021 with Remington Donovan
January 14, 2021 08:00 - 47 minutes - 43.4 MBIt’s here folks! We are jumping right back into it by breaking down the numerology of 2021 with Remington Donovan (@themysticalarts), who is back for his third year in a row to give us predictions on the year ahead. Sponsored by: Kin: kineuphorics.com/ retrograde code: retrograde Ritual: ritual.com/retrograde Sakara: sakara.com/retrograde Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m...
Ep. 294 Best of Wellness 2020 (Roses only) with Stephanie and Elizabeth
December 31, 2020 08:00 - 49 minutes - 45.5 MBElizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020. Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Huzzah www.drinkhuzzah.com code: RETROGRADE for 20% off NuCalm www.retrogradenucalm.com for 50% off your 30-day subscription Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n...
Ep. 293 Festive Quarantine Bae with We Met Acme’s Lindsey Metselaar
December 24, 2020 08:00 - 44 minutes - 40.7 MBSteph and Elizabeth welcome podcasting sister, Lindsey Metselaar, host of WE MET AT ACME (@wemetatacme) to talk pandemic dating experiences and realizations. Lindsay highlights do’s + don’ts of quarentine dating and they all open up about their relationship status. Thanks to our sponsors: Nutrafol www.nutrafol.com code: RETROGRADE for 20% off + free shipping Kin Euphorics www.kineuphorics.com/retrograde for 15% off + free shipping Talkspace code: RETROGRADE for $100 off your ...
Ep. 292 Chakra Clearing Sound Bath For The Holidays by Ambi Kavanagh
December 22, 2020 08:00 - 16 minutes - 14.9 MBIt’s a gift from That’s So Retrograde and Ambi Kavanagh (@alchemyambi), a chakra clearing sound bath for some festive, calming cheer. Sit back, relax, and enjoy the soothing sounds of crystal bowls and gongs to set your chakras right. Partner: Aavrani www.aavrani.com/RETROGRADE for 20% off your first order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 291 Tips for Unleashing Your Creativity with Rachel Platten
December 17, 2020 08:00 - 44 minutes - 40.4 MBSinger/songwriter/powerhouse mama, Rachel Platten @rachelplatten, joins the show for a vulnerable conversation on the fight to maintain a positive relationship with creativity. The three ladies bond about their experience with The Artist’s Way and muse on new projects coming down the pipeline. Each & Every eachandevery.com/retrograde code: Retrograde for 30% off Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Kin Euphorics www.kineu...
Ep. 290 Wellness Trends and Predictions with Well+Good
December 10, 2020 08:00 - 1 hour - 58.8 MBWell+Good’s Editor In-Chief, Kate Spies, joins the show to discuss predicted trends in health, beauty and self care coming down the pipeline in 2021. Sponsored by: Huzzah: Drinkhuzzah.com code: RETROGRADE for 20% off Tradesy: tradesy.com code: Retrograde save $50 on your purchase of $200 or more Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 289 Bring Your Ancestors, Let’s Chat! with Ash Johns
December 03, 2020 08:00 - 53 minutes - 48.5 MBAncestral healer and coach, Ash Johns (@ashinspires), joins E + S for a zoom party in RetrogradeLand. At long last, all our questions about ancestral healing are answered. Sit down, tune in, and BYO ancestors!! We love our partners: Sakara sakara.com code: retrograde Each & Every: eachandevery.com/retrograde code: Retrograde for 30% off Tradesy: tradesy.com code RETROGRADE for $50 off your purchase of $200 or more Aavrani: www.aavrani.com/RETROGRADE for 20% off your first ...