TMT Tip: How to Balance the News with Your Mental Health with Jamie Tworkowski

Ten Minute Talks with Meagan Lynn

English - December 18, 2020 11:00 - 6 minutes - 11.4 MB - ★★★★★ - 8 ratings
Self-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Jamie Tworkowski on Why We Should Have Hope Right Now

Next Episode: TikTok Star Amanda Bouldin on Social Media and Empathy

Especially in 2020, coping with the news cycle is an essential life skill. Jamie Tworkowski, founder of mental health nonprofit To Write Love on Her Arms, shares how he balances the news with his mental health and counteracts the negativity in this Ten Minute Talks Tip.

Follow on social media: https://www.instagram.com/meaganlynntv/

Watch on YouTube: https://www.youtube.com/channel/UCFxlVvOJ0qvU-YLrcpPLOsA