If anyone knows we’re not alone in our struggles, it’s Jamie Tworkowski. As the founder of nonprofit To Write Love on Her Arms, an advocacy group which connects individuals with and funds mental health resources and treatment, he’s spent the past fifteen years reading and hearing thousands of stories from people across the world about their mental health journeys and recoveries.

Jamie joined Ten Minute Talks to discuss why we’re not alone and the reasons we have for hope in 2020.

Resources:

💻 Find Help: https://twloha.com/find-help/

📲 Crisis Text Line: @crisistextline or text TWLOHA to 741741

📞 Suicide Prevention Lifeline: 800-273-8255

📱 Jamie’s Socials: @jamietworkowski

📖 Get Jamie’s Book: https://store.twloha.com/products/if-you-feel-too-much-expanded-edition

Follow on social media: https://www.instagram.com/meaganlynntv/

Watch on YouTube: https://www.youtube.com/channel/UCFxlVvOJ0qvU-YLrcpPLOsA