Ten Junk Miles artwork

Ten Junk Miles

778 episodes - English - Latest episode: 14 days ago - ★★★★★ - 1.2K ratings

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

More at http://www.tenjunkmiles.com

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Episodes

Bonus Episode - Marathon Investigation Sampler

December 16, 2018 18:09

Listen to Scotty and Derek Murphy from marathon investigation.com call "Anita" a person accused of cheating.  It's an interesting look into the anatomy of a misunderstand and an example of finding common ground.   Interested in the subject of cheating and the investigation around it?  Subscribe to marathon investigation podcast.  It's available on iTunes and everywhere you listen.

Bonus Episode - Marathon Investigation Sampler

December 16, 2018 18:09

Listen to Scotty and Derek Murphy from marathon investigation.com call "Anita" a person accused of cheating.  It's an interesting look into the anatomy of a misunderstand and an example of finding common ground.   Interested in the subject of cheating and the investigation around it?  Subscribe to marathon investigation podcast.  It's available on iTunes and everywhere you listen.

Meet the Listeners 7 - Christmas Edition

December 14, 2018 03:41 - 2 hours - 167 MB

Holiday Meet the Listeners, ex machine.  10 calls.  Random listeners.  Anything can happen.  Madness.  Jameson.  Hilarity.  Just.  Plain. Stupid. Special appearance by Taco Bell Ambassador Camille "the Jaguar" Herron. We also get a primer on the use of CBD Producst from Caleb at Hemp Haddy: https://hempdaddys.com This episode also brought to you by Path Projects.  It's what the guys on this show wear when we run!  https://pathprojects.com  This episode brought to you by the greatest...

Stacy Saunders - Long Run 69

December 07, 2018 01:00 - 2 hours - 125 MB

Join Scotty and Stacy Saunders on a long run for a one on one discussion about Her life and running, being a forensic psychologist, getting involved in the running world and the long and disappointment fraught route to her first 100 mile finish!   Stacy is a great example of everyday people doing remarkable things, and never giving up!   Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://...

Gang Show 93 - Michele Hartwig - Better than Mandella

November 30, 2018 01:21 - 2 hours - 61.6 MB

So much going on!!!   Join Scotty, Adam, Rachel, Holly, Siva and special repeat guest hostess Michele Hartwig!!!  CEO of Ornery Mule Racing and RD of: Kettle Moraine 100, Frozen Gnome 50k, Earth Day 50K, Galena Sky Trail Race and the Hennepin 100!  We discuss what's new with Michele, her races, and RD life.   We also announce our new race The Badger Trail Races (Badger 100/100K, Stewart Tunnel 50/50K and the Muskie Marathon and Mini Muskie - August 2-3 in Belleville WI.  Michele gets us r...

Special BonkCast - World's Longest Turkey Trot for ALS

November 26, 2018 01:20 - 59 minutes - 68.5 MB

We ran 103 miles in 33 hours for the Alfredo Pedro Perro Memorial World's Longest Turkey Trot for ALS.  Before we slept, or showered or made up with each other we got miked up to talk about our experience.  It's not good.  It's not funny.  We have no idea why we are releasing this.  But here it is.  Enjoy.  It's like one long bonk call from us.

Long Run 68 - Joshua Holmes - Run It Fast

November 21, 2018 05:32 - 2 hours - 154 MB

Join Scotty and Run it Fast Founder Joshua Holmes for a long run in which they discuss sports, Josh's life and running, Juli Aistars, the founding of the Run it Fast club, Badwater, inspiring others and much much more! This episode also brought to you by Path Projects.  It's what the guys on this show wear when we run!  https://pathprojects.com  This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.tra...

Gang Show 91 - With Camille Herron

November 16, 2018 02:59 - 3 hours - 209 MB

How lucky are we?  Camille Herron and Conor Holt came over to the studio, drank way too much, and participated in a gang show (Sleeping in the Ann Trason Bedroom of course). We grilled the "Tall Poppy" on her life and running, Comrades, what's going on in the ultra world, Rouge Dead Guy Ale, Strava Shoutouts, Deadpool, Fantasy Football, and a whole lot more.  It's not a gang show....it's not a long run.  It's, just people goofing off in the basement.  Oh, with a world record holder and a wo...

Gang Show 90 - Amanda Smith

November 09, 2018 13:41 - 2 hours - 56.8 MB

Join the gang (absent Rachel) and special guest host Dr. Amanda Smith for a discussion of all things running, her life, human skulls, Anthropology for people in a hurry and then a host of randomness including, but not limited to: Nando's, Stan's Donuts, Diwali, Dumb Jobs, Ice Cream Runs, Russian River Brewery, Multiple Packages, Listener Questions, TJM Survivor, The World's Longest Turkey Trot for ALS, Path Projects, Things we just can't let go of, Listener Reviews, Strava Shoutouts, and mu...

Gang Show 89 - Laura Laudick

November 02, 2018 03:04 - 2 hours - 150 MB

Join (in order of power poll rating) Holly, Siva, Adam, Scotty and Rachel for Ten Junk Miles with recent Indiana 100 finisher Laura McClelland Laudick!!  They discuss Laura's life and running, Indiana 100, and Villa Capelli Olive Oil, Ultra Salt, Holly and Rachel mud fighting, a TJM Ultra Race??? Goodr Sunglasses,  Jesus Donkeys, Trail Toes, A gift from a listener, Strava Shoutouts, and a whole lot more!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmi...

Gang Show 88 - Katie Sieloff

October 26, 2018 13:15 - 1 hour - 131 MB

Take a 10 mile run with the gang (Adam Schroeder Benkers, Holly Lindroth, Siva Balu Rachel Ingle and me) and special guest Katie Sieloff!! We talk about her life and running, her performance at the Bank of America Chicago Marathon, pacing and crewing Ann Trason, Neil deGrasse Tyson, Dolo Restaurant, Strava Shoutouts, gifts from callers, movie summaries, one star reviews, Siva reviews some PATH projects gear and much, much, more!!! This episode brought to you by the greatest anti-friction c...

Samantha LeBlanc - Long Run 67

October 19, 2018 07:20 - 2 hours - 161 MB

Join Scotty and East Coast rising Star Samantha LeBlanc who just finished the Grindstone 100! They discuss her life and running as well as her preparation for this race.  Then come back after the race to report on how it went.  A nice listen for someone tackling their first 100!   This episode brought to you by the greatest anti-friction cream known to man, TrailToes!!!  https://www.trailtoes.com This episode also brought to you by Path Projects.  It's what the guys on this show wear ...

Ann Trason - Long Run 66 - #TheGoat

October 12, 2018 02:37 - 2 hours - 176 MB

Not much that can be said about this one.  Scotty is a lucky duck and her got to spend a weekend with Ann Trason, 14 time Western States Champion, 2 time Comrades Champion, many, many course records and world records.  She's the freakin goat, OK?  It's not a fanboy gushing.  It's going to infuriate the Statesmas crowd.  Scotty just talked about the things that interested him.  And then some.  An intimate chat between two people that were brought together by this sport. This episode brough...

Gang Show 87 - Tammy Hellings

October 12, 2018 01:02 - 2 hours - 63.5 MB

Join Scotty, Adam, Rachel, Siva, Holly and special guest Tammy Hellings for Ten Junk Miles in which we discuss Tammy's life and running, her business in the Porsche industry, men who yell at women to smile, Holly's Yeti 100 finish, the post race blues, some bonk calls, starve shoutouts and much much more!! This episode brought to you by the Chicago Lakefront 50/50!  It's not too late to sign up and run the fastest 50K or 50 Miler of your life: http://chicagoultra.org Website: http://www...

Jimmy Dean Freeman - Long Run 65

October 05, 2018 12:44 - 2 hours - 149 MB

Something a little different this week for our long run. I catch up with old friend and personal hero Jimmy Dean Freeman. Jimmy and his Coyote Coaching are back after some time off for bringing some people into the world. We talk about his life and running. The changes having children brought about to it. And much much more. Oh, and we talk about baseball a bit :).   This episode brought to you by PATH projects. Sign up for a chance for a $100 gift card now at http://pathprojects.com/t...

Gang Show 86 - Yom Kippur Special

September 26, 2018 17:40 - 1 hour - 54.3 MB

Join Scott W. Kummer, Holly Lindroth, Siva Balu, Adam Schroeder Benkers and Rachel Ingle on this Yom Kippur Special..!! We discuss Adam and Scott’s Mogollon Monster 100, Holly and Siva’s Hallucination 100, Bonk Calls, 1-star reviews, iTunes reviews, someone sent Siva a bag of "something", upcoming Chicago marathon, Strava Shoutouts, and more!!!!   Brought to you by PATH Projects - https://pathprojects.com Website: http://www.tenjunkmiles.com Patreon: https://www.patreon.com/tenjunkmi...

Jessica Croisant - Long Run 64

September 21, 2018 02:25 - 2 hours - 163 MB

Join Scotty and Ultra Runner, Podcaster, Super-mom and Aid Station Captain Extraordinaire Jessica Croisant for a in depth, one on one chat with Scotty about her life and running, her show, the curve balls life throws at you and what we can learn from struggles in running.  She's a great person and if you aren't listening to her podcast "Sugarstride" you should be.  It's different, raw, real and heart warming. Brought to you by the Chicago Lakefront 50/50!!  Fast, flat, scenic and fun.  Jo...

Gang Show 85 - Denise Sauriol - Me, You & 26.2

September 14, 2018 03:43 - 2 hours - 58.1 MB

Join Scotty, Holly, Siva, Adam, Rachel and special guest, the Marathon Whisperer, New Author, Denise Sauriol!!!  We discuss her new book on marathoning, Penske truck hits Siva's car, Dead Pool, a Fantasy Football check in with Mathew Hoadley, Chicago Marathon Tips, 1 Star Reviews, Superhero Movies and Vegans and Dogs Happy Hour.  Strava Shoutouts, and much much more!!!!   Buy Denise's book here: https://www.amazon.com/Me-You-26-2-Denises-Marathon/dp/1642373265/ref=as_sl_pc_tf_til?tag=te...

Grant Maughan - Long Run 63

September 07, 2018 01:16 - 2 hours - 181 MB

We had no idea how to caption this interview so we settled on "All the hard shit."  Grant Maughan is just incredible.  He's done virtually every popular difficult race - Rhonda Del Cims, HURT, ITI 350, Spartathalon, Marathon Des Sables, Badwater 135, Vol State Brazil 135, and much much much much more.  He's also climbed Mount Everest and he's the captain of a ship. Adventurer, Mountaineer, Explorer and one of Scotty's heroes.  Grant Maughan is just about one of the most interesting people y...

Gang Show 84 - Callie Vinson

August 31, 2018 03:48 - 2 hours - 141 MB

Join Scotty, Adam, Holly, Rachel and Sia, along with special guest Callie Vinson!  Callie has an inspirational story about her life in running, which including losing 100 pounds! (you read that right).  We also discuss Top 10 reasons you should listen to TJM (by a 5-star reviewer), Bonk Calls, 1-star reviews of books you thought were great, Celebrity Death Pool, What do you have in your drop bags? A review of Path Projects by Adam, and much more... Website: http://www.tenjunkmiles.com P...

Sundays With Sam 2 - Terry Abrams - Do it For the Memories

August 26, 2018 14:15 - 1 hour - 43.3 MB

Join Sam and Terry Abrams for a one and one discussion of Terry's life and running, as well as her recent 1000 mile run from Enumclaw, WA to Mt. Whitney!  A great adventure story of human empowerment! Read more about Do it for the Memories and Terry's cause here: https://www.doitforthememories.com Terry's run was helped by and adventure grant from Trail Sisters, learn more about them here: https://www.trailsisters.net This episode brought to you by Trail Toes Ultra Extreme Anti Fricti...

Long Run 62 - Jeff Lenard

August 24, 2018 03:52 - 2 hours - 70 MB

In this episode Scotty goes long and one on one with local runner Jeff Lenard who came to running late, a family man with a full time job and just made it look easy.  From a sub 24 hour at his first 100, to multiple Superior 100 finishes, a Gnarly Bandit finish, Bear 100, Frozen Otter 64 and Potawatomi 200.  Although he hasn't beat Matt Condron yet, he sure knows how to get it done.  A great story of an ordinary person doing extraordinary things! This episode brought to you by Trail Toes ...

Episode 83 - Josie Benkers and the Gang

August 17, 2018 12:48 - 2 hours - 147 MB

Join Scotty, Adam, Siva, Holly and Rachel live on location at the Benkers house for special guest Josie Benkers.  We learn all about her life and running and what it's like to be married to Adam.  We discuss the Minnesota Voyageur 50 by Adam, Siva and Scotty, Rachel's AC100 attempt, Holly's NeverSummer attempt, training for tough races in the flatlands, McDonald's characters and "what's the embarrassing song on your playlist?"  And much much more. #RunTJM   Website: http://www.tenjunkmi...

Floris Gierman - Long Run 62

August 09, 2018 23:51 - 1 hour - 52 MB

Join Scotty and Floris Gierman, the man behind the media site "Extramilest (http://extramilest.com)" for s discussion of his life and running, all things Maffatone, Heart Rate Training, High Fat Low Carb Eating, and a exciting new venture with clothing line Path Projects (https://pathprojects.com).  A really cool discussion of several different issues that have been discussed on the show recently.     Check out Flo's solo 100 mile attempt here: https://youtu.be/1CAxzM2mkrc Website: ht...

Sundays with Sam #1 - Alyson Kirk

August 03, 2018 05:15 - 2 hours - 145 MB

Join Sam and athlete Alyson Kirk for a one on one chat about her life and running, summiting every 13er and 14er in Colorado.  Addiction.  Relationships. Life.  So much more. Website: http://www.tenjunkmiles.com Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

Episode 82 - Art Sundry

August 03, 2018 04:22 - 2 hours - 148 MB

Join Scotty, Adam, Siva and Holly with special guest Art Sundry to talk about his life and running, the recent goings on at Hardrock, gender issues, veganism, a few bonk calls, a check in with Sam Turco about her first race in Trail Toes, some reviews, predictions on AC100, and much much more. This episode brought to you by our friends at Trail Toes Ultra Extreme Anti Friction Foot and Body Care Products.  Buy some by clicking through our banner or by visiting https://www.trailtoes.com to...

Long Run 60 - Gina Lucrezi, Founder of Trail Sisters

July 26, 2018 18:02 - 2 hours - 76.9 MB

Join Scotty and Gina Lucrezi, ultra-runner and founder of Trail Sisters to discuss her life and running, the founding and operation of Trail Sisters, finding inspiration and inspiring others, and much much more.  A really nice discussion of two people with missions and how they view and enact them. Website: http://www.tenjunkmiles.com Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: ...

Episode 81 - Stephen Wrought

July 20, 2018 04:15 - 2 hours - 59.9 MB

Join Scotty, Holly, Siva, Rachel and special guest Stephen Wrought for ten junk miles (and a couple bonuses) where we discuss: his life in running, the new St. Croix 40 Winter Ultra, Trail Toes, Deadpool check in, nose hairs, and much much more.  Definitely a lack of running content and way to many bonus segments, but what the heck, the audio needs work and it's FREE. :) This episode brought to you by Trail Toes Ultra Extreme Anti Friction Foot and Body Care Products.  Buy some Trail Toes...

Long Run 59 - Ricky Haro

July 13, 2018 03:05 - 1 hour - 54.9 MB

Join Scotty and ultra-adventurer Ricky Haro for a really interesting conversation with an ex-military adventure athlete, mountaineer, Marathon Des Sables finisher and mountaineer about his life and running, the importance of community to veterans, the Band of Runners Organization and Trail Camp, and much more more.  Special appearance by the always fabulous Liza Howard at the end to update us on everything that is happening with Band of Runner's and this year's camp. Learn more about Band...

Episode 80 - Amanda Richey Ryan - The History Lesson

July 02, 2018 02:55 - 1 hour - 51.6 MB

Join Scotty, Siva, Holly, Adam, Rachel and special guest Amanda Richey Ryan.  We learn about Amanda's life and running, take a quiz on history, predict Western States winners and much much more.   This episode brought to you by Trail Toes Ultra Extreme Anti Friction Foot and Body Care Products.  Buy some Trail Toes, SLATHER your feet with it and you won't get any blisters or hot spots.  Trust us!!  Buy some on Amazon by clicking through the banner, or here: https://www.trailtoes.com W...

Long Run 58 - Mishka Shubaly

June 29, 2018 03:48 - 1 hour - 128 MB

Scotty read "The Long Run" by Mishka Shubaly and came up with the idea that he could run 50 miles.  Since then, Mishka and Scotty have become friends.  While he was in town and staying at Scotty's the two of them sat down to randomly talk about anything and everything, including, the Long Run, Religion, Politics, AA and much much more more.  Something different, for sure. Follow Mishka and his tour here: http://www.mishkashubaly.com Buy some of his books here: https://www.amazon.com/def...

Meet The Listeners 7

June 22, 2018 04:47 - 2 hours - 143 MB

Special call in show with our listeners.  Join Adam, Holly, Siva, Rachel and Scotty (post aggressive Chineese food) for a discussion with random call in fans and critics.  We talk to Skinny Kiltrunner (fuck that guy) the ladies from Texas, Jessica Croissant, Trena Chellino, Darren Dykes, and Julia Krapfl.  We talk about training, recovery, motivation and our sex words.   This episode brought to you by Trail Toes Anti-Friction Foot and Body Cream.  GOOD STUFF: check it out here: https://...

Long Run 57 - Pete Kostelnick

June 14, 2018 15:46 - 2 hours - 60.2 MB

Join Scotty and Pete Kostelnick for a discussion of his life and running, his progression into the ultra world.  His two Badwater victories, his world record in running across America and his next adventure, which is even crazier.  This is an amazing runner and a great discussion.  you won't want to miss it.   #RunTJM

Episode 78- Trudi Schoening

June 08, 2018 03:46 - 2 hours - 62.7 MB

Don't be the grump in the middle.  Join Scotty, Adam, Tony, Rachel, Siva and special guest Trudi Schoening to discuss all things Kettle Moraine!!  4 finishers, 1 pacer and 1 DNF.  Hear about the race from all angles.  Learn how Adam got his new trail name, learn about how people that hate on OCR are dumb, Strava Shoutouts, Reviews, what do when your friends are friends with your enemies, and much much more.   This episode brought to you by Smith Physical Therapy and Running Academy.  He...

Long Run 56 - Breanna Cornell

June 01, 2018 13:21 - 2 hours - 69.3 MB

Join Scotty and Breanna Cornell for a discussion of, her life and running, her struggles with an eating disorder, being the youngest female Badwater finisher, making tough decisions about work/life/running balance, and much much more! 

Episode 77 - Rachel Ingle Plays Guest

May 25, 2018 02:48 - 2 hours - 69.3 MB

Something new and exciting, Rachel is the guest, wait, what?  Join Scotty, Adam, Tony, guest host Siva and special guest Rachel Ingle for Ten Junk Miles to discuss the Galena Sky Trail Race, Adam discusses crewing at Ice Age 50, reporting cheaters, Denise Smith joins us to discuss evaluations, TJM Strava Shoutouts, Reviews and much much more.   This episode brought to you by Denise Smith Physical Therapy and Running Academy.  Listen for a special discount on a screening with Denise!  

Long Run 55 - Dave Proctor

May 25, 2018 02:47 - 2 hours - 60.9 MB

Dave Proctor is about to do the unthinkable.....he’s going to run across Canada faster than anyone has ever done it before.  in the process he’s gong to raise a ton of money for rare diseases....an issue that is near and dear to him.   Dave is an amazing guy with a great story!   A real treat!

Special Episode - Badwater Salton Sea

May 18, 2018 05:12 - 2 hours - 65.9 MB

Join Scotty, Adam and Rachel along with special guests Julia Millon, Cheryl Zwarkowski, Chris Kostman and Roger Burruss for a special episode discussing in depth the 81 mile Badwater Salton Sea.  An in depth analysis of the event itself and all things related to their performance.  

Episode 76 - Denise Sauriol - Marathons Galore!

May 11, 2018 13:00 - 1 hour - 51.7 MB

Join Scotty, Adam, Tony, Rachel and the triumphant return of the Marathon Whisperer Denise Sauriol to discuss her travels all over the world running marathons, fresh of the Boston and London Marathons.  They also discuss the first half of Cory Reese's book "Nowhere Near First," marathon coaching, the deadpool, strava shoutouts, and much much more!    

Long Run 54 - Megan Andrews-Sharer (With Kevin Clark)

May 04, 2018 02:24 - 2 hours - 69.5 MB

Join Scotty, Kevin Clark and Megan Andrews-Sharer for the remarkable story of a hiking/camping trip which leads to a search and rescue.  It's a really eye opening story of how even a very experienced hiker/camper can run into problems on the trail.

Episode 75 - Dusty Olson

April 27, 2018 12:17 - 2 hours - 56.9 MB

Join Scotty, Adam, Tony, Rachel, Holly and Dusty Olson on his return back to the Midwest for a limited engagement.  They discuss everything new and exciting in Dustlandia, what's new with the gang, the White Mountain 100, Tony's NSNG transformation, moguls, car camping, NEW GEAR, strava shoutouts, Bibbz, and much much more.   This episode brought to you by Health IQ.  Visit HealthIQ.com/TJM to see if they can save you some money on life insurance.

Long Run 53 - Chihping Fu

April 20, 2018 02:59 - 2 hours - 63.9 MB

Take a long run with Scotty and Chihping Fu!  Chihping seems to be everywhere in ultrarunning, sometimes even taking mass transit to running events!  Learn about his life in running and all about the NorCal ultrarunning scene!     Brought to you by our friends at HealthIQ

Episode 74 - Gina Fioroni

April 12, 2018 22:55 - 1 hour - 53.4 MB

Join Scotty, Rachel, Holly and Adam for ten junk miles with former long run guest Gina Fioroni! They discuss aggressive drink orders, the Salsa Walk, the Order of the Armadillo, Science, Barkley predictions, stories from the Camino de Lavaca, Strava Shoutouts, New Gear for sale!  And much, much more!   Brought to you by HealthIQ!!   #RUNTJM

Long Run 52 - Kate Coward - Kari Anne Gibbons

April 05, 2018 03:34 - 4 hours - 139 MB

Join Scotty, Kate Coward & Kari Anne Gibbons for a very special long run dedicated to their unimaginable accomplishment in completing the Arrowhead 135 DOUBLE. That's right they ran the Arrowhead 135 course then ran it again. Get to know each of them and hear about their journey. This episode brought to you in part by our friends at HealthIQ. Photo Credit: Scott Rokis

Episode 73 - Latoya Ramsey Swartz

March 29, 2018 16:24 - 2 hours - 64.3 MB

  Join Scotty, Adam, Tony and Holly, with special guest Latoya Ramsey Swartz for ten junk miles in which they discuss her life in running, the determination it took to finish her first 100 mile race, Strava Shoutouts, DeadPool Checkins, a special visit from Mirna Valerie, and much much more! 

Long Run 51 - John Fegyveresi

March 21, 2018 03:28 - 2 hours - 83.3 MB

Join Scotty and John Fegyveresi, a finisher of VolState, HURT100, WSER, Badwater135 and, BARKLEY.  John is a fascinating guy that is a scientist who works in Antarctica and has had an incredible, interesting, amazing life in running!!   Brought to you in part by GoTenna

Long Run 50 - Gina Fioroni

March 16, 2018 01:55 - 2 hours - 70.3 MB

Join Scotty and his good friend Gina Fioroni (who’s name he finally gets right) for a Ten Mile run in which they discuss her life in running, their run across Texas together, their joint love and irritation of John Sharp, and much much more.     This episode brought to you in part by HealthIQ.  To learn more and see if you qualify for a great rate visit www.healthiq.com/TJM

Episode 71 - Jeff Roach

March 08, 2018 16:51 - 2 hours - 62.8 MB

Join Scotty, Holly, Adam and Tony for ten junk miles with Jeff Rock, who destroyed Scotty at the Arrowhead 135.  We talk about his life in running, winter ultras, take the Adam Quiz, and do a special call in to Josie Rozell who said "fuck it" and ran the Loveit 100 after it was cancelled.  TJMStrava Shoutouts, Bibbz Reports, Deadpool check ins and so much more!   This episode brought to you by GoTenna.  Listen to the show to get a special promotional discount.

Long Run 49 - Jamil Coury

March 02, 2018 02:36 - 2 hours - 79.3 MB

It doesn't get much better than this.  Scotty and Jamil Coury get comfy and go deep and long on Jamil's life and running, his path to becoming a race director, his running hopes and dreams and everything in between.  This is a discussion you won't want to meet.  When it's over you will feel like you know both of them a little better. Photo credit to the great Howie Stern. This episode brought to you by Health IQ.  To see if you qualify for a special rate visit http://www.healthIq.com/TJ...

Episode 71 - Joe Ivan

February 23, 2018 03:01 - 2 hours - 58.6 MB

Join Scotty, Tony, Siva, Adam, Holly and special guest Joseph Ivan for ten junk miles with way too much drinking and side notes.   Warning: we almost didn’t release this, in spite of the fact that we had a Tony Quiz, Discussed One Star Reviews, A review of Billy Yang’s “The Why,” Dating Apps, Yoga Boners, and much much more.      This episode brought to you by GoTenna.  Learn more about this great product by visiting www.gotenna.com and use the special discount t code from the episode.   

Guests

Derek Murphy
1 Episode
Kevin Clark
1 Episode
Mark Johnson
1 Episode
Tim Noakes
1 Episode

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