Floris Gierman - Long Run 62
Ten Junk Miles
English - August 09, 2018 23:51 - 1 hour - 52 MB - ★★★★★ - 1.2K ratingsRunning Sports Comedy Improv hiking mountaineering ultrarunning crosscountry marathon running track trailrunning ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sundays with Sam #1 - Alyson Kirk
Next Episode: Episode 83 - Josie Benkers and the Gang
Join Scotty and Floris Gierman, the man behind the media site "Extramilest (http://extramilest.com)" for s discussion of his life and running, all things Maffatone, Heart Rate Training, High Fat Low Carb Eating, and a exciting new venture with clothing line Path Projects (https://pathprojects.com). A really cool discussion of several different issues that have been discussed on the show recently.
Check out Flo's solo 100 mile attempt here: https://youtu.be/1CAxzM2mkrc
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