Ten Junk Miles
778 episodes - English - Latest episode: 14 days ago - ★★★★★ - 1.2K ratingsA lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).
Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.
More at http://www.tenjunkmiles.com
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Episodes
Meet the Nation 270 Joe Hardin Reload
July 08, 2024 21:18 - 19 minutes - 17.7 MBMeet Nation Member Joe Hardin #RunTJM This week's Strava Leaderboard: Most Miles: Pete Kostelnick 139.5 Most Time Running: Paul Stofko 25:41:31 Most Vert: Michael Whiteside 17,455 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Grant Maughan Returns - Freezing Hot - 2024
July 05, 2024 14:34 - 1 hour - 97 MBJoin Scotty and ultra LEGEND Grant Maughan for a long run in which they discuss what he's been up to since his last Ten Junk Miles appearance (6 years ago!) and his new book "Freezing Hot." Grant is a TJM favorite and one of the world's most interesting people. Listen and then go buy his book right away!! Great stuff. BUY Grant's book FREEZING HOT here: https://www.amazon.com/Freezing-Hot-Ultrarunning-Through-Stories/dp/B0D8PYFZ3N Listen to Grant's 2028 Interview here: https://podc...
Gang Show 222 - Jon Krist
June 28, 2024 17:02 - 2 hours - 238 MBJoin Scotty, Eddie, Mandi, Oscar and Jon Krist for ten junk miles in which we discuss: Jon's life in running, AI Driving, Kwik Trip 50K, Disney, Bikers, Mt, Washington, Oscar's KM100, New Shoes, and much, much more. Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co...
Meet the Nation 269 - Joseph Rabinowitz
June 24, 2024 17:36 - 33 minutes - 30.5 MBMeet Nation Member Joseph Rabbinowitz #RunTJM This week's Strava Leaderboard: Most Miles: shawn McDermont 119 Most Time Running: Paul Stofko 44:05:35 Most Vert: Michael Whiteside 21,959 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Long Run 223 Josh Rosenthal - Borderlands - The State of and Future of the Sport of MUT Running
June 21, 2024 18:06 - 2 hours - 199 MBJoin Scotty and Borderlands founder Josh Rosenthal for a discussion of how he found and fell in love with the sport of MUT running, the problems and blind spots within the sport, impact, acessibility, and much much more. Learn about Borderlands and read Josh's Manifesto: https://www.borderlands.cc/manifesto Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This e...
Meet the Nation 268 - Ray Sides
June 17, 2024 20:04 - 25 minutes - 23.6 MBMeet Nation Member Ray Sides #RunTJM This week's Strava Leaderboard: Most Miles: Chrisrtine Tokarz 137.7 Miles Most Time Running: Christine Tokarz 38:48:03 Most Vert: 24,649 ft. TRIPLE CROWN!!! Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 221 - Jenn Collins
June 14, 2024 11:33 - 2 hours - 121 MBJoin Scotty, Mandi, Barry Thrune and Jenn "Matza Ball" Robbins for Ten Junk Miles with special guest Jenn Collins!! We discuss Jenn's life in running, the Awesome Sauce issue, kosher take out food, recent races, and much much more!! This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles ...
Meet the Nation 256 - Scott Hagerty
June 11, 2024 01:26 - 17 minutes - 24.4 MBMeet Nation Member Scott Hagerty #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 155 Miles Most Time Running: Chris Connelly 28:15:36 Most Vert: Jesus Pacheco 27,372 Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Long Run 222 - Brett Kessler - President-Elect of the American Dental Association
June 07, 2024 17:18 - 2 hours - 210 MBTake a long run with Scotty and Brett Kessler, the President-elect of the American Dental Association. They discuss dentistry generally, Brett's journey though recovery and his discovery of fitnees. Brett is a two-time Kona Ironman finisher and ultra runner. This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://w...
Meet the Nation 255 - Chuck Rudd
June 03, 2024 13:33 - 23 minutes - 32 MBMeet Nation Member Chuck Rudd #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik - 121.9 Miles Most Time Running: Becky Bell 46:53:04 Most Vert: MDL Ramos 18,229 Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 220 - Salton Sea Recap (Corrected)
May 31, 2024 14:06 - 1 hour - 121 MBJoin Scotty, Kevin Jordan, John Krist, Barry Thrune, Shae Meritt, Rebecca Ellerman and Diane Durden for a discussion of all things Badwater Salton Sea. Logistics, training, planning and execution. Maybe a few poop stories too! This is a great listen for anyone curious about Badwater Salton Sea. We ask and answer most of the question you might have. Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arriv...
Gang Show 219 - Jada Freer and Chris Prairie - Cododona 250
May 23, 2024 13:00 - 1 hour - 159 MBJoin Scotty, Chris Prairie and Jada Freer for a discussion of all things Cocodona 250. Logistics, training, planning and execution. Maybe a few poop stories too! This is a great listen for anyone curious about a 200 mile race. We ask and answer most of the question you might have. Check out Where's the finish podcast here: https://podcasts.apple.com/us/podcast/wheres-the-finish/id1731931610 Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! ...
Meet the Nation 265 - Miles Victors
May 21, 2024 18:45 - 22 minutes - 20.3 MBMeet Nation Member Miles Victors #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 220.5 Miles Most Time Running: Ed the Jester Ettinghausen - 72:06:49 Most Vert: Brian Kutz 30,569 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Long Run 221 - Clint Welch and Jack Rosenfeld from Beer on the Run Podcast!
May 17, 2024 14:04 - 3 hours - 257 MBBeer on the Run Podcast was a cool new show that grew out of the pandemic. Beer talk, running talk, great guests, a real feel good show. We were fans from the beginning and sad to hear it was coming to an end this year. Scotty sat down with Jack and Clint to discuss the entire life cyccle of the show, plus other topics like: sports, music, the state of the sport, and much much more. Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com This ...
Meet the Nation 264 - Jennifer Heinmiller
May 13, 2024 17:27 - 18 minutes - 17.1 MBMeet Nation Member Jennifer Heinmiller #RunTJM This week's Strava Leaderboard: Most Miles: Chris Prairie - 260.9 Miles Most Time Running: Chris Prairie - 99:56:30 Most Vert: Pete Kostelnick - 37,500 feet Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 218 - Live from Kerri's - Post Monona 20K
May 10, 2024 14:04 - 2 hours - 121 MBJoin Scotty, Kerri, Angela Freedmama, Adam Mathews and Angie Mathews recorded at kerri's new Wisconsin house after the gang ran the Lake Monona 20K in the new Lululemmon Beyond shoe. We talk about the race, our experiences, review the shoes, talk about the Bear v. Man question and introduce the Sally Challenge for June. Do 5 min of Sally McRae exercises or pay $20 to the Band of Runners every day for 60 days. Who's in? Join the Sally Challenge here: https://docs.google.com/forms/d/e/1F...
Meet the Nation 263 - Abdulrahman Alzuebi
May 06, 2024 13:22 - 24 minutes - 22.5 MBMeet Nation Member Abdulrahman Alzuebi #RunTJM This week's Strava Leaderboard: Most Miles: Simon Holvik - 139.5 Miles Most Time Running: EKim Bueno - 36:11:50 Most Vert: MDL Ramos - 18,079 feet join us at the Semi Rad event: https://brendanleonardultrasomething.splashthat.com Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for r...
Long Run 220 - Emily Halnon - To the Gorge
May 03, 2024 14:45 - 2 hours - 194 MBJoin Scotty and Ultra Trail Runner and Author Emily Halnon for a long run in which they discuss her upcoming running memoir "To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail'. They also discuss her life in running, her relationship with her mom, her running history, writing, dogs. And more dogs. A little bit of music too. This is a really cool conversation with an author about a really nice book. Buy Emily's book at your local bookshop or here: http...
Meet the Nation 262 - Stephanie Kobylarz
April 29, 2024 05:01 - 21 minutes - 19.3 MBMeet Nation Member Stephanie Kobylarz!! #RunTJM Join our official Facebook Group for race and podcast news: 1057521258604634
Long Run 219 - The Sally McRae Long Run
April 26, 2024 05:22 - 1 hour - 160 MBYou waited for it. It's here. The Sally McRae Long Run! Join Scotty and Sally McRae for ten junk miles in which they discuss her life in running, her new book, Eddie's Marathon, impact, reliegion, and much much more!!! Buy Sally's Book "Choose Strong" here: https://www.amazon.com/dp/B0C3FMPSJW?ref_=cm_sw_r_cp_ud_dp_SK3J1XDN7A55RGT3G1SX All thing Sally here: https://www.sallymcrae.com Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects...
Corrected - Meet the Nation 261 - Anthony Garcia
April 22, 2024 22:35 - 16 minutes - 15.4 MBMeet Nation Member Anthony Garcia!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 130.4 Miles Most Time Running: Ed the Jester Ettinghausen - 36:39:28 Most Vert: Michael Sautter - 16,781 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 217 - Rob Dahlgren
April 19, 2024 19:27 - 2 hours - 119 MBJoin Scotty, Kerri, Eddie, Bucket Hat Bob and special guest Rob Dahlgren for Ten Junk Miles in which we discuss: Rob's life in running, the Further project, Eddie's new gal, Overnight Oats, what's next in their running lives, and much, much more. Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here:...
Long Run 218 - Bob Hearn
April 12, 2024 15:12 - 2 hours - 235 MBJoin Scotty and the Ultra-Incredibly-Interesting Bob Hearn to discuss his life in running, AI, transcendence, philosophy, music, and much much more. There isn't much to say about Bob that hasn't already been said. He's fascinating. This conversation will definately help you get to know and understand him as a person. Follow Bob's Blog here: http://bobhearn.blogspot.com/ Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com This ep...
Meet the Nation 260 - Eric Nelson
April 08, 2024 15:23 - 37 minutes - 34.1 MBMeet Nation Member Eric Nelson!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 243.7 Miles Most Time Running: Ed the Jester Ettinghausen - 74:57:02 Most Vert: Kyle Stork - 21,821 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 217 - Live from Read and Run Chicago with Author Mike Magluilo
April 05, 2024 01:48 - 1 hour - 131 MBJoin Scotty and Jason "Regain" Venkus for a gang show (kinda) with Read and Run Chicago (a cool organization we just learned about) Pat Dwyer from the West Town Brew Crew and Author Mike Magluilo for a discussion of his book "A Reason to Run." We learn a lot about a few really cool groups and more about Mike after reading his book. Get Mike's book here (or amazon, but here is better): https://www.vermontbookshop.com/book/9781578691456 Learn about Read and Run Chicago here: https://www....
Long Run 217 - Dave Proctor - Untethered - The Story of His Run Across Canada
March 29, 2024 14:36 - 2 hours - 189 MBJoin Scotty and Dave Protctor for a Long Run in which they discuss his life in running, and all the things that have happened since his last appearance on the show: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000412246008 And his new book: "Untethered: The Comeback Story of One of the Longest Fastest Runs In History: https://a.co/d/4qlBjby A great conversation about an impossible feat and how he accomplished it. New Vinyl podcast Link: https://podcasts.ap...
Long Run 216 - Kara Goucher - The Longest Race
March 26, 2024 14:47 - 59 minutes - 81.3 MBJoin Scotty and Olympian, Author and Podcaster Kara Goucher for a long run in which they discuss the paperback release of her book "The Longest Race: Inside the World of Abuse, Doping and Deception on Nike's elite Running Team. They also discuss her running life today, the state of the sport, doping, coaching, SPAM and much much more. Buy Kara's book here: https://a.co/d/aKF0pn2 Listen to "Noby Asked Us" here: https://podcasts.apple.com/us/podcast/nobody-asked-us-with-des-kara/id16646...
Meet The Nation 259 - Eric Rose
March 25, 2024 22:06 - 27 minutes - 25.5 MBMeet Nation Member Eric Rose!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 205 Miles Most Time Running: Chris Kash Pope - 46:53:23 Most Vert: Scott Snell - 18,333 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 217 - Live From Pettit Indoor Marathon
March 22, 2024 16:33 - 1 hour - 152 MBYou asked for more live race shows, you got it. Join Scotty, Mandi and Adam "Moose" Mathews for Ten Junk Miles after their Half Marathon at the pettit Indoor Marathon. They are also joined by RD Bill Schneider, Milwaukee legend Chris Ponterri and passerby Karl Flenner. We recap the event and talk about our experiences. Donate to the Guam Run here: https://biggerthanthetrail.networkforgood.com/projects/209251-alix-engler-s-fundraiser?fbclid=IwAR0k-91uisarSlyLBeil71kOzLGYqWAldPaStyMeihu...
Meet The Nation 258 - Dan Wallace
March 18, 2024 15:11 - 19 minutes - 18 MBMeet Nation Member Dan Wallace!! #RunTJM This week's Strava Leaderboard: Most Miles: Chris Kash Pope - 189.7 Miles Most Time Running: Chris Kash Pope - 39:28:50 Most Vert: Josh Boyer - 18,451 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Long Run 215 - Casey Thivierge - WeUltra
March 15, 2024 15:18 - 2 hours - 169 MBTake a long run with Scotty and Canadian Ultrarunner Casey Thivierge where they discuss his life in running, organizing running groups, his Western States journey and finish as well as his new book "Running and Rambling: A Decade of Chronicles and Reflections. Get Casey's Book here: https://www.amazon.com/Running-Rambling-decade-chronicles-reflections/dp/B0CP198XF5 Check out WeUltra on Facebook: https://www.facebook.com/groups/1563476237221847 Ths episode brought to you by our friend...
Long Run 215 - Allie Bailey Returns - There is No Wall
March 08, 2024 13:39 - 1 hour - 126 MBJoin Scotty and ultra runner, podcaster and NOW Author Allie Bailey for Ten Junk MIles in which we discuss her new book "There Is No Wall" what's new in her life since our last chat, and much much more. Allie is the best and you will love her. Buy Allie's book "There Is No Wall" Here: https://www.amazon.com/There-No-Wall-Allie-Bailey-ebook/dp/B0CQDCP2FT Listen to her awesome podcast here: https://podcasts.apple.com/us/podcast/the-bailey-and-harding-ultra-sound-system/id1691373673 Ths...
Meet the Nation - Anita Avery
March 04, 2024 01:54 - 25 minutes - 23.6 MBHelp out the Elkhart County Cancer Resources fundraiser here: https://givebutter.com/leap2024/team-symonds/donniesymonds Meet Nation Member Anita Avery!! #RunTJM This week's Strava Leaderboard: Most Miles: Steven Dence - 253.3 Miles Most Time Running: Steven Dence - 57:35:50 Most Vert: Michael Whiteside - 23,763 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 216 - Ben Mollin, Rich Fela, Oscar Delgado and more!!
March 01, 2024 17:09 - 2 hours - 177 MBJoin Scotty, Kerri, Eddie and special guest host Oscar Delgado for ten junk miles with TJM fans Rich Fela and Ben Mollin. They discuss Rich and Ben's running stories, the 25 mile run Oscar and ben took to get to the show, habbit and streak running, naked 5k's, vacation ideas, packages and more!! Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket Th...
Meet the Nation 256 - Jeff Morris
February 26, 2024 03:15 - 16 minutes - 15.3 MBMeet Nation Member Jeff Morris!! #RunTJM This week's Strava Leaderboard: Most Miles: Jim Macaluso - 140.1 Miles Most Time Running: JEd The Jester Ettinhausen - 49:55:29 Most Vert: Michael Whiteside - 23,763 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Salton Sea Preview Special - "B" Team and "A" Team - A Rivalry Begins
February 23, 2024 19:44 - 2 hours - 210 MBJoin Scotty and the two Ten Junk Miles Badwater Salton Sea Teams "Team B" (Barry Thrune, Jon Krist and Rick Standley) and "Team A" (Oak Miller, Kevin Jordan and Shae Meritt) for a discussion of all things related to their organization, strategy about the race, thoughts, concerns, etc. We will be watching these two teams battle head to head at the Badwater Salton Sea. See link below. https://www.badwater.com/event/badwater-salton-sea/ Ths episode brought to you by our friends at Path Pro...
Meet the Nation 255 - Maggie Jividen
February 19, 2024 15:47 - 24 minutes - 22.4 MBMeet Nation Member Maggie Jividen!! #RunTJM This week's strava Leaderboard: Most Miles: Ed The Jester Ettinghausen - 206.5 Miles Most Time Running: JEd The Jester Ettinhausen - 49:55:29 Most Vert: Brad Revenis - 25,020 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Long Run 214 - Andrewck Michael - Meteorologist and Ultrarunner
February 16, 2024 18:40 - 2 hours - 191 MBJoin Scotty and meteorologist, ultra runner and podcaster Andrew Buck Michael for ten junk miles in which they discuss his life in running, his education and job experience leading up to being a meteorologist, what life is like as a TV weather personality, his life in running, his podcast "Weathering the Run" and much much more!! Check out Weathering The Run here: https://podcasts.apple.com/se/podcast/weathering-the-run/id1668918092 Ths episode brought to you by our friends at P...
Meet the Nation 254 - Josh Bergseng
February 12, 2024 15:53 - 27 minutes - 24.8 MBMeet Nation Member josh Bergseng!! #RunTJM This week's strava Leaderboard: Most Miles: Marquis Cox - 123 Miles Most Time Running: John Calabrese - 39:03:51 Most Vert: John Calabrese - 29,797 Feer Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 214 - The Maeses and the Mathews and the Chicago F3 Half Marathon
February 09, 2024 20:28 - 2 hours - 119 MBJoin Scotty, Kerri, her husband Kevin, her brother Moose (Adam Mathews) and his wife Angie (Angie Mathews) for Ten Junk Miles in which they discuss the Chicago F3 Half Marathon (which they ran as a group), New UCAN Fudge Bars, Kidney donations, the Morning Stretch, keeping up their running in the offseason, and much much more!!! This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenju...
Meet the Nation 253 Paul Stofko
February 05, 2024 12:15 - 37 minutes - 34 MBMeet Nation Member Paul Stofko!! #RunTJM This week's strava Leaderboard: Most Miles: Simen Holvik - 171.8 Most Time Running: Matt Morison - 50:14:27 Most Vert: Paul Prendeville 15,492 ft Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Long run 213 - Samantha de la Vega - "Falling Up From the Bottom"
February 02, 2024 15:27 - 2 hours - 181 MBJoin Scotty and Author (and Ultra athlete) Samantha de la Vega for a long run in which they discuss her recent book "Falling Up From the Bottom" her life in running, recovery and much much more. Sam's book is amazing. Buy it at the link below: Book Link: https://www.samanthadelavega.com This episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This epi...
Meet The Nation 252 - Jordan Stephens
January 29, 2024 12:32 - 18 minutes - 17.3 MBMeet Nation Member Jordan Stephens!! #RunTJM This week's strava Leaderboard: Most Miles: John Calabrese - 129 Most Time Running: Allahverdi Veliyev - 27:10:09 Most Vert: Michael Whiteside - 14,948 Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 213 - UK Invasion of TJM
January 26, 2024 19:10 - 3 hours - 250 MBJoin Scotty, Mandi, former guest Matt Smith, Sean Dyer, Neil Catley, Richard Reynolds and special guest Jody Raynsford (From the Bad Boy Running Podcast) to discuss their lives in running in the UK, races, issues, music and much much more. Get Jody's Book "How to Start A Cult" here: https://www.amazon.com/How-Start-Cult-belonging-followers/dp/1913717690 This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat ...
Meet the Nation 251 - Larry Stephens
January 22, 2024 16:01 - 28 minutes - 25.9 MBMeet Nation Member Larry Stephens!! #RunTJM This week's strava Leaderboard: Most Miles: Amanda Wheelock - 119.9 Most Time Running: Alpert Ruffin - 51:44:41 Most Vert: Elliot Beach 19,713 ft Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Long Run 212 - Katie Arnold - Brief Flashings in the Phenomenal World
January 19, 2024 15:45 - 1 hour - 157 MBJoin Scotty and Author and Ultrarunner (not to mention Leadville 100 champ) Katie Arnold for a long run in which we discuss: Katie's life in running, her first book "Running Home" and her soon to be published book "Brief Flashings in the Phenomenal World." They also talk music, life, zen, their shared experiences as graduates of the class of 1989, and much much more!! This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the T...
Meet the Nation 250 - James Freeny
January 16, 2024 13:03 - 20 minutes - 18.7 MBMeet Nation Member James Freeny!! #RunTJM This week's strava Leaderboard: Most Miles: RAFA - 189.8 Most Time Running: Debra Crooksen - 125:24:22 Most Vert: Elliot Beach 28,871 ft Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634
Gang Show 212 - Chris Prairie - OG Superfan
January 12, 2024 18:10 - 2 hours - 202 MBJoin Scotty, Mandi, Eddie, Bucket Hat Bob and OG superfan Chris "Roadside Burboun" Prairie for Ten Junk Miles in which they talk about: his life in running, having diabeties and how that effects his life and running life, Babymaking (complliments of the Nelsons), thoughts on race lotteries, volunteering, patreon, mail and more!!! Donate to the Nelsons (and the first TJM themed babymaking) here: https://www.gofundme.com/f/Nelson-journey-to-parenthood?utm_campaign=p_cp+share-sheet&utm_mediu...
Meet The Naiton 249 - Eric Showalter
January 08, 2024 19:24 - 15 minutes - 21.6 MBMeet Nation Member Eric Showalter!! #RunTJM Sign Up for "Run Your Fastest 5K" by Infinity Racing here: https://runsignup.com/Race/WI/Milwaukee/YourFastest5k Join the Celebrity Deadpool Here: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH This week's strava Leaderbo...
Gang Show 211 - Happy New Year with the Gang (Zooming)
January 05, 2024 17:49 - 2 hours - 114 MBJoin Scotty and a Zoom gang....including Mandi Florip, Shae Meritt, Lesa DePeal and Josh "Aid Station Chef" Hohbein and Scotty Kummer. We discuss: Our favorite and least favorite races from 2023, Best running gadget or clothing from 2023, Most embarassing running story, Best life change, Best movie, book or music, Favorite TJM episide, and much much more! We also celebrate Shae's recent 200 mile run across Florida!! If you want to contribute to the memory of Eric MIller it isn't too ...