TED Talks Daily (SD video)
1,510 episodes - English - Latest episode: about 16 hours ago - ★★★★ - 1.7K ratingsTED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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Episodes
The (de)colonizing of beauty | Sasha Sarago
July 20, 2021 15:01 - 36.8 MB VideoBeauty is about more than the body you inhabit -- it's a way of being that goes beyond genetics or societal ideals. Aboriginal writer and former model Sasha Sarago invites you to decolonize beauty, moving away from the monolithic Eurocentric archetype and towards a more essential, authentic understanding of self that belongs to everyone.
Why COP26 is our best chance for a greener future | Alok Sharma
July 19, 2021 11:39 - 66 MB VideoSomething powerful is happening around the world. The issue of climate change has moved from the margins to the mainstream, says Alok Sharma, the President-Designate of COP26, the United Nations climate conference set to take place in November 2021 in Glasgow, Scotland. He unpacks what this shift means for the world economy and the accelerating "green industrial revolution" -- and lays out the urgent actions that need to happen in order to limit global temperature rise.
3 myths about racism that keep the US from progress | Candis Watts Smith
July 16, 2021 15:21 - 34.2 MB VideoRacism morphs, spreading and hiding behind numerous half-truths and full-blown falsities about where it lives and who embodies it. In this actionable talk, political scientist Candis Watts Smith debunks three widely accepted myths about racism in the US and calls for a nuanced, more expansive definition to support this new era of anti-racist action.
The missing 96 percent of the universe | Claire Malone
July 14, 2021 15:00 - 98.4 MB VideoWe've misplaced the building blocks of the cosmos -- and particle physicists like Claire Malone are on a mission to find them. Despite scientists hitting a "major snag" in uncovering what exactly makes up dark matter and dark energy, she explains how questioning our fundamental understanding of nature itself invites a different, more meaningful perspective universally.
3 ways to create a menopause-friendly work culture | Andrea Berchowitz
July 13, 2021 15:05 - 27.4 MB VideoHot flashes, joint pain, anxiety, depression, difficulty sleeping -- these unforgiving menopause symptoms directly impact work but often go overlooked and under-discussed as a taboo topic, says entrepreneur Andrea Berchowitz. She gives practical advice on how to create a menopause-friendly work culture that supports gender equity and diversity retention in the workplace.
The link between menopause and gender inequity at work | Andrea Berchowitz
July 13, 2021 15:05 - 64.8 MB VideoHot flashes, joint pain, anxiety, depression, difficulty sleeping -- these unforgiving menopause symptoms directly impact work but often go overlooked and under-discussed as a taboo topic, says entrepreneur Andrea Berchowitz. She gives practical advice on how to create a menopause-friendly work culture that supports gender equity and diversity retention in the workplace.
A cleanse won't detox your body -- but here's what will | Jen Gunter
July 08, 2021 14:47 - 36.6 MB VideoPut down the cayenne-lemon water and step away from the herbal tea. Cleanses and detox products like these don't remove toxins, says Dr. Jen Gunter, and some of them may even be hurting your health. Learn how your body rids itself of harmful substances and what you can do to keep this system running smoothly. Want to hear more from Dr. Gunter? Check out her podcast Body Stuff, from the TED Audio Collective.
The past, present and future of Native American food | Sean Sherman
July 06, 2021 14:57 - 59.1 MB VideoWhen you think of North American cuisine, do Indigenous foods come to mind? Chef Sean Sherman serves up an essential history lesson that explains the absence of Native American culinary traditions across the continent, highlighting why revitalizing Indigenous education sits at the center of a better diet and healthier relationship with the planet.
Why aren't there more Native American restaurants? | Sean Sherman
July 06, 2021 14:57 - 142 MB VideoWhen you think of North American cuisine, do Indigenous foods come to mind? Chef Sean Sherman serves up an essential history lesson that explains the absence of Native American culinary traditions across the continent, highlighting why revitalizing Indigenous education sits at the center of a better diet and healthier relationship with the planet.
How music streaming transformed songwriting | Björn Ulvaeus
July 02, 2021 15:15 - 143 MB VideoMoney, money, money ... in the music business, there seems to be little left for the songwriters that fuel it. ABBA co-founder Björn Ulvaeus calls for the industry to support its most valuable asset, breaking down how the streaming revolution impacts creator royalties, careers and craft -- and outlines what can be done to truly thank artists for the music.
What's normal anxiety -- and what's an anxiety disorder? | Jen Gunter
July 01, 2021 14:33 - 41 MB VideoEveryone gets anxious at times, but how can you tell when worrying and fear crosses the line and needs attention? Dr. Jen Gunter introduces a special part of the brain called the amygdala and shares the science behind your brain's threat-detection system, what causes it to malfunction and the most effective ways of treating an anxiety disorder. Want to hear more from Dr. Gunter? Check out her podcast Body Stuff, from the TED Audio Collective.
Why we're more honest with machines than people | Anne Scherer
June 29, 2021 15:10 - 87.3 MB VideoFor a genuine conversation, consider talking to a robot; the less humanized, the better. Consumer researcher Anne Scherer shares her findings on why some machines get us to open up better than actual people, revealing fascinating insights about human nature that could lead to more honest interactions in our day-to-day lives.
What to do when climate change feels unstoppable | Clover Hogan
June 25, 2021 15:02 - 98.4 MB VideoToday's youth have inherited a big, unprecedented climate problem to solve -- and the eco-anxiety to go with it. Gen-Zer and activist Clover Hogan knows the struggle firsthand, but she also understands the path to climate action starts with the one thing you can control: your mindset. She explains why challenging the stories that keep you feeling powerless can help you take the first step to protecting the planet for generations to come.
5 skin health myths to stop believing now | Jen Gunter
June 24, 2021 14:58 - 46.8 MB VideoYour skin is your body's largest organ ... but it might be the most misunderstood, says Dr. Jen Gunter. From sunscreen to cancer and even chocolate, she tackles five misleading myths about skin and shares what you can do to protect it. Want to hear more from Dr. Gunter? Check out her podcast Body Stuff, from the TED Audio Collective.
The emotions behind your money habits | Robert A. Belle
June 21, 2021 14:48 - 68.2 MB VideoYour money habits reveal a lot about you: your hopes, fears, dreams and other deep personal truths you may not even be aware of, says accountant Robert A. Belle. He shares how taking stock of your transaction history can unlock surprisingly valuable insights about what drives you to spend (and save) -- and provides practical tips on how to perform an "emotional audit" of your expenses.
What your money habits reveal about you | Robert A. Belle
June 21, 2021 14:48 - 28.7 MB VideoYour money habits reveal a lot about you: your hopes, fears, dreams and other deep personal truths you may not even be aware of, says accountant Robert A. Belle. He shares how taking stock of your transaction history can unlock surprisingly valuable insights about what drives you to spend (and save) -- and provides practical tips on how to perform an "emotional audit" of your expenses.
How marijuana reform could repair, reclaim and restore communities | Khadijah Tribble
June 17, 2021 15:09 - 81.9 MB VideoThe war on drugs in the United States undid much of the progress of the Civil Rights Movement -- and today, it continues to derail millions within marginalized communities with arrests, convictions and incarcerations for marijuana possession. As more states move to legalize cannabis, social entrepreneur and activist Khadijah Tribble calls for equitable reform that centers on the casualties of the war and its insidious policies and paves a path toward restorative justice.
Can you actually boost your immune system? Here's the truth | Jen Gunter
June 17, 2021 14:40 - 41.2 MB VideoTake vitamin C supplements when you feel a cold coming on? The problem is, you can't actually "strengthen" your immune system, says Dr. Jen Gunter. Diving into the elegant network of cells, tissues and organs that protect us every day, she introduces two kinds of immunity that specialize in recognizing and fighting off bad bacteria, viruses, fungi and toxins -- and shares what you can do to keep your immune system healthy. Want to hear more from Dr. Gunter? Check out her podcast Body Stuff, f...
How to find meaning after loss | David Kessler
June 16, 2021 14:36 - 103 MB VideoYou may be familiar with the five stages of grief: denial, anger, bargaining, depression and acceptance. After decades of research and his own experience with tragic loss, grief expert David Kessler ventured beyond that classic framework and sought a sixth, crucial stage: meaning. He shares practical wisdom and strategies for anyone seeking to honor a loved one's memory and move through life in light of personal loss. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TE...
How to be a professional troublemaker | Luvvie Ajayi Jones
June 15, 2021 14:50 - 104 MB VideoDisrupting the status quo can be scary, but sometimes it's necessary to make the world a fairer place. Reclaiming what it means to be a troublemaker, author Luvvie Ajayi Jones shares three questions to ask yourself when tackling fear and standing up for what you believe in -- and urges all of us to speak up in ways that honor ourselves and others. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/...
Why act now? | Kristen Bell + Giant Ant
June 13, 2021 14:25 - 5.12 MB VideoA brief answer to one of the key questions about climate change: Why act now? (Written by Myles Allen, David Biello and George Zaidan)
Why is 1.5 degrees such a big deal? | Kristen Bell + Giant Ant
June 13, 2021 14:25 - 4.48 MB VideoA brief answer to one of the key questions about climate change: Why is 1.5 degrees such a big deal? (Written by Myles Allen, David Biello and George Zaidan)
Where does all the carbon we release go? | Kristen Bell + Giant Ant
June 13, 2021 14:25 - 4.27 MB VideoA brief answer to one of the key questions about climate change: Where does all the carbon we release go? (Written by Myles Allen, David Biello and George Zaidan)
What is net-zero? | Kristen Bell + Giant Ant
June 13, 2021 14:25 - 3.83 MB VideoA brief answer to one of the key questions about climate change: What is net-zero? (Written by Myles Allen, David Biello and George Zaidan)
Why is the world warming up? | Kristen Bell + Giant Ant
June 13, 2021 14:24 - 5 MB VideoA brief answer to one of the key questions about climate change: Why is the world warming up? (Written by Myles Allen, David Biello and George Zaidan)
A queer journey from shame to self-love | Crystal Rasmussen
June 11, 2021 15:05 - 82.1 MB VideoIf you've sanded down your edges to fit in, it's time to bring them back -- there's power, value and beauty there, says Crystal Rasmussen. With candor and humility, Rasmussen shares their experience navigating shame, how it manifests in ourselves and the world and the ways drag revealed a path toward self-love and acceptance. A talk for anyone struggling with becoming exactly who they're meant to be -- and a reminder that it's rarely easy but always worth it.
Why healthy bones are about so much more than milk | Jen Gunter
June 10, 2021 14:50 - 28.8 MB VideoDrinking calcium-rich milk strengthens your bones -- but it's not the only thing you can do for a strong and healthy skeleton. Dr. Jen Gunter digs deep into the three layers of bone to explain why they weaken as we age and shares what you can do to maintain a healthy frame for years to come. Want to hear more from Dr. Gunter? Check out her podcast Body Stuff, from the TED Audio Collective.
How to support yourself (and others) through grief | Nina Westbrook
June 08, 2021 15:00 - 56.8 MB VideoIn big and small ways, we all experience loss: whether it's the passing of a loved one, the close of a career or even the end of a dream. Explaining how to process many types of sorrow, marriage and family therapist Nina Westbrook highlights the importance of grief as a natural emotion and a powerful lens to help you imagine new futures -- and shares ways to support yourself and others through difficult times. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How...
The anxiety that comes from being treated like an outsider | Valerie Purdie-Greenaway
June 03, 2021 20:01 - 37 MB VideoThe stress you may feel being otherized or stereotyped can take a significant toll on your health and well-being. In this thoughtful conversation, social psychologist Valerie Purdie-Greenaway reveals the true source of this anxiety (hint: it isn't the individual) and shares strategies on building resilient systems of support for ourselves and others -- so that we can build a more inclusive, empathic and just world. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's...
How to deal with the anxiety of being stereotyped | Valerie Purdie-Greenaway
June 03, 2021 20:01 - 37 MB VideoThe stress you may feel being otherized or stereotyped can take a significant toll on your health and well-being. In this thoughtful conversation, social psychologist Valerie Purdie-Greenaway reveals the true source of this anxiety (hint: it isn't the individual) and shares strategies on building resilient systems of support for ourselves and others -- so that we can build a more inclusive, empathic and just world. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's...
Essential questions to ask your future self | Meg Jay
June 02, 2021 20:10 - 33.8 MB VideoHow much do you think about your future self? If your answer is not much, you're not alone. It can be difficult to plan for a version of yourself you haven't met yet, says psychologist Meg Jay. Sharing how to close the empathy gap between you and your future selves, she outlines courageous questions to ask about how your present and future can align, so you can begin to achieve your goals. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of a TED ...
Essential questions to ask your future self | Meg Jay, Whitney Pennington Rodgers
June 02, 2021 20:10 - 33.8 MB VideoHow much do you think about your future self? If your answer is not much, you're not alone. It can be difficult to plan for a version of yourself you haven't met yet, says psychologist Meg Jay. Sharing how to close the empathy gap between you and your future selves, she outlines courageous questions to ask about how your present and future can align, so you can begin to achieve your goals. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of a TED ...
Who makes judges? | Jessica Kerr
June 02, 2021 15:01 - 42.2 MB VideoWhat qualifies someone to become a judge? The answer is surprisingly vague and even taboo to discuss. Lawyer Jessica Kerr sifts through the murky, mysterious process that sits at the center of the Commonwealth judicial system in countries like Australia -- and makes the case for "judge school," a legal education better fit to bring justice, legitimacy and public trust to any court.
Who judges the judges? | Jessica Kerr
June 02, 2021 15:01 - 42.2 MB VideoWhat qualifies someone to become a judge? The answer is surprisingly vague and even taboo to discuss. Lawyer Jessica Kerr sifts through the murky, mysterious process that sits at the center of the Commonwealth judicial system in countries like Australia -- and makes the case for "judge school," a legal education better fit to bring justice, legitimacy and public trust to any court.
The rigged test of leadership | Sophie Williams
May 28, 2021 14:44 - 44 MB VideoThe glass cliff: an experience of taking on a leadership role only to find that your chances of success have been limited before you've even begun. Equality activist Sophie Williams explores the research-backed reasons behind this workplace phenomenon and how it overwhelmingly affects underrepresented groups, despite a facade of progress and inclusion. Learn more about the biases and behaviors that set people up for failure -- and what can be done to make the path to success in leadership bet...
Tips for reclaiming your peace of mind online | Naomi Shimada
May 27, 2021 19:51 - 38.5 MB VideoTo post or not to post? The real question is: How do you feel about it? Author Naomi Shimada reflects on the anxiety-inducing aspects of social media, sharing advice on how to step back from the shame, optics and echo chambers of the internet and untangle your self-worth from follower counts, likes and the unattainable perfectionism perpetuated online. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)
What farmers need to be modern, climate-friendly and profitable | Beth Ford
May 26, 2021 14:53 - 45.2 MB VideoFarming feeds all of us -- yet in rural communities, farmers are under pressure from mounting climate volatility and limited access to modern tools like the internet. How can agriculture stay resilient and grow with the times? Beth Ford, CEO of the farming co-op Land O'Lakes, shares her plan to establish broadband as a basic right nationwide and talks through an exciting range of climate-friendly innovations aimed at making farmers more sustainable and profitable. (This virtual conversation, ...
Documentary films that explore trauma -- and make space for healing | Almudena Toral
May 24, 2021 17:31 - 42.7 MB VideoThrough documentary films following survivors of trauma, TED Fellow Almudena Toral makes invisible psychological scars seen. She shares the heartbreaking story of Adayanci Pérez, a six-year-old girl from Guatemala suffering from post-traumatic stress disorder (PTSD) due to her encounter with US immigration enforcement. A powerful call to give voice to those who are silenced -- and pressure governments to change their course of action.
The infinite alchemy of storytelling | Zahra Al-Mahdi
May 24, 2021 13:37 - 34.1 MB VideoTED Fellow Zahra Al-Mahdi was raised by screens -- "storytelling machines" like TV and the internet that shaped her sense of self and reality. Now a multimedia artist and filmmaker, she challenges common historical narratives and brings a multiplicity of perspectives to the surface. In this dynamic talk, Al-Mahdi traces her development as a storyteller using satire, dark humor and tactile collage techniques to expand what we think we know about ourselves.
The real-life superheroes helping Syrian refugees | Feras Fayyad
May 24, 2021 13:35 - 49.1 MB VideoSociety has a set of stories it tells itself about who refugees are and what they look like, says documentarian and TED Fellow Feras Fayyad. With his films, he's on a mission to separate the facts about refugees from fiction, as a form of resistance -- for himself, his daughter and the millions of other Syrian refugees across the world. A harrowing account, a quest to end injustice and a testament to the power of storytelling.
The renewable heating system right below your feet | Kathy Hannun
May 24, 2021 13:29 - 17.5 MB VideoOf all the mundane yet astonishing marvels of human ingenuity, knowing what it takes to heat a room to a comfortable temperature is TED Fellow Kathy Hannun's favorite. She takes us on a journey across the planet and under the sea to emphasize the dangers of modern heating, and offers a safer, planet-friendly alternative that taps into the geothermal energy right below our feet.
How to heat your home without hurting the planet | Kathy Hannun
May 24, 2021 13:29 - 39.5 MB VideoOf all the mundane yet astonishing marvels of human ingenuity, knowing what it takes to heat a room to a comfortable temperature is TED Fellow Kathy Hannun's favorite. She takes us on a journey across the planet and under the sea to emphasize the dangers of modern heating, and offers a safer, planet-friendly alternative that taps into the geothermal energy right below our feet.
The life-saving tech helping mothers make healthy decisions | Aparna Hegde
May 24, 2021 13:24 - 62.2 MB VideoOvercrowded clinics, extensive wait times and overworked doctors are taking a devastating toll on mothers and children in India. In this eye-opening talk, urogynecologist and TED Fellow Aparna Hegde exposes the systemic gaps that lead to preventable deaths every minute -- and introduces scalable, affordable and empowering tech solutions that improve maternal and child health outcomes, upend patriarchal family dynamics and save lives.
Maternal and child health is a human right | Aparna Hegde
May 24, 2021 13:24 - 26.3 MB VideoOvercrowded clinics, extensive wait times and overworked doctors are taking a devastating toll on mothers and children in India. In this eye-opening talk, urogynecologist and TED Fellow Aparna Hegde exposes the systemic gaps that lead to preventable deaths every minute -- and introduces a scalable, affordable and empowering tech solution that improves maternal and child health habits, upends patriarchal family dynamics and saves lives.
The death of the universe -- and what it means for life | Katie Mack
May 24, 2021 13:22 - 21.1 MB VideoThe universe started with a bang -- but how will it end? With astonishing visuals, cosmologist and TED Fellow Katie Mack takes us to the theoretical end of everything, some trillions of years in the future, in a profound meditation on existence, wonder and the legacy of humanity within the immensity of time and space.
What should humans take to space (and leave behind)? | Jorge Mañes Rubio
May 24, 2021 13:21 - 72 MB VideoOne day, humans will explore space en masse and live scattered across the solar system on planets like Mars and beyond. Inspired by his time as artist-in-residence at the European Space Agency, TED Fellow Jorge Mañes Rubio wants to rethink what we need to bring on this grand journey -- and more importantly, what we should leave behind. Mañes Rubio takes us on an Earthbound journey through cultural practices and his own designs that blend science, art and ritual, encouraging a bold reimagining...
A new approach to defending the human rights of migrants | Itamar Mann
May 24, 2021 13:18 - 40.5 MB VideoIn this gripping talk, litigator and TED Fellow Itamar Mann details the perilous boat migrations of asylum seekers crossing the Mediterranean Sea. With a surplus of evidence gathered by researchers and activists, he explains how lawyers are making progress in prosecuting human rights abuses happening on militarized coasts. On a basic human level, Mann speaks to the obligation we have to defend each other's right to a dignified life -- because the future of how we inhabit the planet together d...
Playful, wondrous public spaces built for community and possibility | Matthew Mazzotta
May 24, 2021 13:16 - 16 MB VideoIntroducing a new type of public space, custom-fit for communities in need of a shot of hope and wonder. Artist and TED Fellow Matthew Mazzotta takes us across the US, sharing delightful projects that refresh space and place, spark collective conversation and reignite a sense of possibility and purpose in their surroundings.
The future diagnostic lab ... inside your body | Aaron Morris
May 24, 2021 13:15 - 17.6 MB VideoWe need an inside-out approach to how we diagnose disease, says immuno-engineer and TED Fellow Aaron Morris. Introducing cutting-edge medical research, he unveils implantable technology that gives real-time, continuous analysis of a patient's health at the molecular level. "We're creating a diagnostic lab inside your body," Morris says -- and it may pave the way to diagnosing and treating disease better and faster than ever before.
How your body could become its own diagnostic lab | Aaron Morris
May 24, 2021 13:15 - 40 MB VideoWe need an inside-out approach to how we diagnose disease, says immuno-engineer and TED Fellow Aaron Morris. Introducing cutting-edge medical research, he unveils implantable technology that gives real-time, continuous analysis of a patient's health at the molecular level. "We're creating a diagnostic lab inside your body," Morris says -- and it may pave the way to diagnosing and treating disease better and faster than ever before.