Podcast Episodes featuring Guy Winch

Education Health & Fitness Business Self-Improvement Sexuality business entrepreneurship interview health fitness


Nobody Told Me! artwork

Dr. Guy Winch: ...how to cope with the loss of a pet

Nobody Told Me! - January 03, 2022 19:27 - 35 minutes ★★★★★ - 1K ratings
Why is there stigma associated with how we cope with the loss of a pet? It seems like we can't get it right: we're judged for grieving the death of the animal too much ('it's just a pet!') or too little ('he/she is getting a new dog already?'). What can we do to heal and move forward from it? Wh...

What I Know Now with Amelia Liana artwork

WTF Is Emotional Hygiene?! With Guy Winch

What I Know Now with Amelia Liana - February 26, 2020 06:00 - 36 minutes ★★★★★ - 496 ratings
What is emotional hygiene? Well we like to think of it as the practice of keeping up your mental health. Amelia identified how at the beginning of a new chapter with someone you often throw all of your mental health practices out of the window in search of those extreme honeymoon period emotions....

TED Talks Daily (SD video) artwork

How to turn off work thoughts during your free time | Guy Winch

TED Talks Daily (SD video) - December 19, 2019 21:05 - ★★★★ - 1.7K ratings
Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.

TED Talks Daily artwork

How to turn off work thoughts during your free time | Guy Winch

TED Talks Daily - December 19, 2019 21:05 ★★★★ - 9.8K ratings
Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.

Kwik Brain with Jim Kwik artwork

137: How to Complain Effectively with Guy Winch

Kwik Brain with Jim Kwik - July 22, 2019 13:50 - 14 minutes ★★★★★ - 4.7K ratings
You might associate complaining with negativity, but when used in the right way, complaints can be a powerful tool to improve our relationships, achieve results and effect meaningful change in the world around us. The key is learning how to do it right—which is why we have Guy here to teach us a...

Kwik Brain with Jim Kwik artwork

126: Healing Emotional Wounds with Guy Winch

Kwik Brain with Jim Kwik - June 13, 2019 15:40 - 19 minutes ★★★★★ - 4.7K ratings
How do you heal from emotional wounds in the digital age? If you hurt your arm, it can heal fast. But the emotional wound can linger for a long time. I’m excited to have our special guest, Guy Winch, back in the studio today to talk about not just about our mental intelligence, but about our...

Kwik Brain with Jim Kwik artwork

120: How to Fix a Broken Heart with Guy Winch

Kwik Brain with Jim Kwik - May 23, 2019 12:00 - 19 minutes ★★★★★ - 4.7K ratings
Today’s question for the Kwik Brain community is how do you fix a broken heart? I’m excited to welcome today’s guest, Dr. Guy Winch. Guy’s books have sold millions of copies and been translated into 26 different languages, and his TED Talks have been seen by people all over the world. Heartbr...

Nobody Told Me! artwork

Valentine's Day Special: relationship expert Guy Winch on healing a broken heart

Nobody Told Me! - February 14, 2019 13:00 - 32 minutes ★★★★★ - 1K ratings
Valentine's Day can be incredibly rough when you're single, but we have good news: this episode is perfect to help you heal old wounds and get excited about the wonderful things in store for you.  Licensed psychologist and relationship expert Dr. Guy Winch is the author of the brook, 'How to Fix ...

Her Rules Radio artwork

199 How to Fix a Broken Heart with Dr. Guy Winch

Her Rules Radio - October 03, 2018 07:00 - 43 minutes ★★★★★ - 263 ratings
Heartbreak---we’ve all felt it. It’s a searing pain that feels like it’s tearing your insides out and turning your world upside down. Maybe it’s connected to rejection, either in a relationship or at work. Maybe it’s the pain of intense grief, loss, or betrayal. No matter the cause, the emotiona...

Simplify artwork

Guy Winch: Heartbreak Hygiene

Simplify - September 20, 2018 10:00 - 45 minutes ★★★★ - 258 ratings
Nothing hurts worse than heartbreak. Whether it’s the painful end of relationship or the passing away of a beloved pet, grief and emotional suffering can quickly become all-consuming. And that’s where we blame ourselves and feel guilty for our inability to overcome emotional pain fast enough. Mo...

Nobody Told Me! artwork

Guy Winch...how terribly painful the loss of a pet is

Nobody Told Me! - September 01, 2018 13:00 - 34 minutes ★★★★★ - 1K ratings
On this episode, we welcome Dr. Guy Winch, licensed psychologist and in-demand keynote speaker, back to the show to talk about healing from the loss of a pet.  Dr. Winch was with us previously to talk about his book "How to Fix a Broken Heart", which aims to help people cope about a breakup or de...

Nobody Told Me! artwork

Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery

Nobody Told Me! - March 16, 2018 16:39 - 30 minutes ★★★★★ - 1K ratings
Let's face it..there are few things in life that hurt more than a broken heart. Dr. Guy Winch is the author of the new brook, 'How to Fix a Broken Heart', which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and in-demand keynote spe...

Mental Illness Happy Hour artwork

Heartbreak - Dr. Guy Winch

Mental Illness Happy Hour - February 23, 2018 08:50 - 1 hour ★★★★★ - 5.7K ratings
Renowned author & TedTalk speaker Dr. Guy Winch talks about different kinds of heartbreak, especially the ones some people  minimize (loss of pets or non-married breakups). He gets into the science of how our brains react to loss, how we experience this emotionally and some tips for coping or su...

Genius Network artwork

Emotional First Aid with Guy Winch - Genius Network Episode #46

Genius Network - July 25, 2017 21:00 - 59 minutes ★★★★★ - 138 ratings
Emotional first aid - how to deal with rejection, loneliness, guilt, failure and psychological injuries, the truth about trauma, emotional hygiene and more with Guy Winch, Ph.D. Guy Winch is a licensed psychologist, author, and popular TED presenter. Dr. Winch received his doctorate in clinica...

Smart People Podcast artwork

Guy Winch - The Secret To A Happy Life Is An Emotional First Aid Kit

Smart People Podcast - June 06, 2017 03:09 - 1 hour ★★★★ - 700 ratings
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent. Think about it... we ...

Grow Big Always artwork

How to avoid the loneliness epidemic with Psychologist Guy Winch

Grow Big Always - June 13, 2016 15:08 - 55 minutes ★★★★★ - 84 ratings
You may not know it, but loneliness is hard-wired to kill us. Long ago, sticking with our tribe meant staying happy and safe so it’s no wonder that loneliness and rejection developed into hard-wiring to try to force us back into the group in the event we left, got lost or were ejected. Today, t...

Inspire Nation Show with Michael Sandler artwork

HOW TO FEEL BETTER FAST & HEAL REJECTION, FAILURE, & EVERYDAY EMOTIONAL PAIN! Guy Winch PhD | Health | Psychology | Self-Help

Inspire Nation Show with Michael Sandler - March 14, 2016 00:00 - 46 minutes ★★★★★ - 840 ratings
If you’ve ever felt failure, loneliness, rejection, loss or trauma, guilt, low self-esteem or almost any other emotional difficulty you can think of, then do we have the show for you! Today we’ll be talking with Guy Winch, PhD, Clinical psychologist, speaker (he’s got a top viral ted-talk) and ...

Mental Illness Happy Hour artwork

Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Mental Illness Happy Hour - April 21, 2014 11:10 - 53 minutes ★★★★★ - 5.7K ratings
Clinical psychologist Dr. Guy Winch shares some insights and tips on how to deal with guilt, plus some listener surveys. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not...

Mental Illness Happy Hour artwork

Mini Ep #167 - Failure w/Dr. Guy Winch

Mental Illness Happy Hour - April 14, 2014 08:05 - 32 minutes ★★★★★ - 5.7K ratings
Clinical psychologist Dr. Guy Winch shares some insights and tips for dealing with failure.  Guy is the author of the book Emotional First Aid. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a...

Mental Illness Happy Hour artwork

#163 Mini-Ep: Loneliness w/Dr. Guy Winch (voted #6 ep of 2014)

Mental Illness Happy Hour - April 01, 2014 00:24 - 28 minutes ★★★★★ - 5.7K ratings
Clinical psychologist Dr. Guy Winch shares some insights and tips on dealing with loneliness.  Guy is the author or the book  Emotional First Aid.  Paul also reads some surveys over his dog's objections. See omnystudio.com/listener for privacy information. See Privacy Policy at https://...

Mental Illness Happy Hour artwork

Mini-Episode #161: Rejection with Dr. Guy Winch

Mental Illness Happy Hour - March 24, 2014 09:10 - 51 minutes ★★★★★ - 5.7K ratings
Clinical psychologist and author of the book Emotional First Aid, Dr. Guy Winch shares some tips and insights on dealing with rejection.   See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19....

Mental Illness Happy Hour artwork

Mini Episode #159 - Rumination with Guy Winch PhD (voted #9 ep of 2014)

Mental Illness Happy Hour - March 18, 2014 09:36 - 32 minutes ★★★★★ - 5.7K ratings
Paul reads an email, two surveys then talks with author Guy Winch (PhD in clinical psychology) about practical tips to deal with rumination.  Guy is the author of the book Emotional First Aid.   This is the first of six mini-episodes with Guy on dealing with various emotional stressors. ...

Relationship Advice artwork

4: Dr. Guy Winch: Is Success Causing Tension in Your Relationship?

Relationship Advice - March 17, 2014 04:47 - 34 minutes ★★★★ - 1.6K ratings
Join us as Dr. Guy Winch shares his expertise on creating a successful and fulfilling relationship. Guy Winch, Ph.D., is a licensed psychologist, keynote speaker, and author whose books have already been translated into fourteen languages. His most recent book is Emotional First Aid: Practical S...

Inspiration With Val | Your Daily Dose of Inspiration | Get Inspired * Get Un-stuck * Get Happy artwork

EPISODE 1 with Dr. Guy Winch: "How Breakthrough Scientific Studies Teach Us Practical Tips to Heal Emotional Injuries"

Inspiration With Val | Your Daily Dose of Inspiration | Get Inspired * Get Un-stuck * Get Happy - December 17, 2013 02:42 - 1 hour ★★★★★ - 98 ratings
BACKGROUND:   Guy Winch, Ph.D. is a licensed psychologist, keynote speaker and author. He received his doctorate in clinical psychology from New York University in 1991 and completed a postdoctoral fellowship in family and couples therapy at NYU Medical Center. He has been working with individ...

Healthy Mind Fit Body artwork

74 – Complaining effectively with psychologist Guy Winch, part 2

Healthy Mind Fit Body - June 20, 2011 13:31 - 34 minutes ★★★★ - 200 ratings
(duration 34:20) This is the second half of our interview with psychologist Guy Winch, author of a new book titled, “The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships and Enhance Self-Esteem.” We start off by discussing effective complaining, which includes t...

Healthy Mind Fit Body artwork

73 – Complaining effectively with psychologist Guy Winch, part 1

Healthy Mind Fit Body - June 12, 2011 17:55 - 41 minutes ★★★★ - 200 ratings
(duration 41:43) This is the first half of our interview with psychologist Guy Winch, author of a new book titled, “The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships and Enhance Self-Esteem.” We explore the various psychological aspects of complaining. Going ...