#75 | Special Episode | Guest appearance on the New Ways podcast

Welcome to The Insight Podcast

This is episode #75 and to celebrate reaching this milestone (surprisingly rare for most podcasts!) I thought I’d do something a little different.

I was recently invited to be a guest on the New Ways podcast. A show hosted by Russell Baker from A Modern Remedy whose mission is to explore “solutions at the intersection of health, technology and sustainability”.

I asked Russell if I could share the conversation here so that you can get to know me a little better and the story behind The Insight Podcast.

We talk about:

- The story behind The Insight Podcast

- The impact I want the show to have

- How my relationship with exercise has changed

- Why I started eating a plant-based diet and the effect it’s had

- My favourite books at the moment

- & more

Enjoy the episode.

Connect with Russell:
Post: ⁠https://post.news/@/amodernremedy⁠
Twitter: ⁠https://twitter.com/amodernremedy⁠
LinkedIn: ⁠https://www.linkedin.com/company/amodernremedy⁠
TikTok: https://www.tiktok.com/@amodernremedy

Follow the New Ways podcast on Spotify:
https://open.spotify.com/show/4UOliZKCWUt1N8Gf6Lybr0?si=9101979a93b44227

Connect with me:
https://www.twitter.com/samuelcwhart
https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart