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#74 | Awareness in the workplace, toxic colleagues, mindfulness & more | Ross McIntosh
The Insight Podcast
English - July 29, 2023 05:54 - 1 hour - 85.4 MBEducation Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Ross McIntosh is joining me on the show today.
Ross is a freelance organisational and coaching psychologist who's worked with the NHS, schools, hedge fund managers and professional ballet dancers. He’s also the host of his own podcast - the “People Soup” podcast.
I talk to Ross about:
- Why we need to talk more about the role of awareness and adaptability at work
- Why we should make time to practise mindfulness
- How to deal with toxic colleagues at work
- How to disconnect and recover from work
- & more
Enjoy the episode.
Connect with Ross:
http://www.rossmcintosh.co.uk/
https://twitter.com/RossMcCOACH
https://www.instagram.com/people.soup/
Connect with me:
https://www.twitter.com/samuelcwhart
https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart