#60 | Fertility, food, motherhood & more | Lisa Simon

Welcome to The Insight Podcast.

My guest today is Lisa Simon. Lisa is a registered dietitian whose passion is diet and fertility. She’s the author of the book “The Plant-Based Dietitians Guide to Fertility”.

We talk about:

- How it is that food can affect fertility

- Lisa’s experience with trying to conceive and the changes she made to her diet and lifestyle

- The foods she recommends people add to their diet and the ones she recommends reducing or eliminating

- & more

Enjoy the episode.

Connect with Lisa:
https://www.instagram.com/rd_plant.based/
https://plantbasedhealthonline.com/

Check out her book:
https://www.hammersmithbooks.co.uk/product/the-plant-based-dietitians-guide-to-fertility/

Connect with me:
www.twitter.com/samuelcwhart
www.instagram.com/samuelcwhart