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EPISODE #96- Harnessing the Power to Shape Your Life
Win Over Depression -A Podcast about how Mental Health Matters
English - October 21, 2023 06:00 - 27 minutes - 19.1 MBMental Health Health & Fitness Education Self-Improvement mental health awareness mental illness suicide prevention depression and anxiety long covid mental health matters depression depression symptoms coping with depression mental health podcast Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever wondered about the invisible strings that shape our lives and decisions? This enriching conversation will take you on a journey through the labyrinth of influence, highlighting its potential to be either a bane or boon. Brace yourselves to explore its sources, notably parents, peers, and colleagues, and how they cast a shadow on our personality development and decision-making.
We venture beyond mere understanding, emphasizing the need for individual resilience in taking charge of our own decisions while rejecting harmful influences. We dig into the necessity of distancing ourselves from negativity and discuss coping strategies for depression or suicidal thoughts. This candid conversation is a call to action, urging you, our listeners, to wrest control, and reminding you that mental illness is not your identity. So, let us inspire you to incite change, resist toxic influences, and above all, practice self-compassion. Take the reins of influence into your own hands and reshape your life!
https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast