EPISODE #83- Behind the Smile: The Reality of Living with Depression

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Ever questioned why a person with mental illness might seem perfectly fine on the outside? Ever wondered why we make assumptions based on appearances when it comes to assessing someone's mental health? These thought-provoking questions drive the conversation in our latest episode. As your host, Tamara Trotter, I'll guide you through an intimate, revealing exploration of the invisible struggles of living with mental illness and the masks we wear to hide it. 

In our enlightening chat, we'll tackle the misconceptions and stereotypes around mental health, illuminating the harsh realities for those who 'don't look depressed'. We'll also discuss the importance of empathy, understanding and breaking away from harmful stereotypes. By the end of our journey, you'll gain a fresh perspective on mental health, and maybe even the courage to share your own story. So join us as we peel back the layers on the mask of mental illness and depression, shedding light on the untold stories behind the smiles.

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