Ep 31: Adam Rutstein - 'Talking about it was the thing that saved me'

Talk to Ben

English - May 20, 2021 23:00 - 52 minutes - 35.9 MB
Mental Health Health & Fitness mental health talking happy friendly depression anxiety connection relationships grief sadness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 30: Mental Health Awareness Special - 'There is something to be wondered at in all of nature'

Next Episode: Ep 32: Michelle Mizrachi - 'I think more about my family than me'

In Talk to Ben Episode 31, Ben speaks to Adam Rutstein. Adam comes on the show to talk about being bullied through school and how that affected his mental health and still does today. Adam also explains about moving to Switzerland and the difficulties he encountered. Ben and Adam speak about the importance of normalising mental health.

Adam:

https://www.instagram.com/momentsbyruts/

Ben:

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Music By Tiffany Hern

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