In this episode you will learn:

Why having a "habit of creativity" is essential for self-care.How creating can help you discover and uncover who you really are.How to set aside some time each day to create.Fun activities that you can do with your kids that will help them enjoy creation, as well.

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For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

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