Guided Meditation for Transcendence: ”Unforced Rhythms of Grace”

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"Great acts are made up of small deeds." - Lao Tzu

Explanation: Lao Tzu in this quote urges us to recognize the importance of small, daily actions. Big achievements are not usually the result of a single, monumental effort, but rather the accumulation of small steps taken consistently over time. This perspective encourages patience, persistence, and appreciation of the small tasks and activities that make up our lives. Every small deed is a part of the journey to achieving great acts.

Actionable Item: Choose a long-term goal you have. Break it down into small, manageable steps that you can do daily or weekly. Remember, each small deed contributes to your overall goal.

Journaling Prompt: Think of a big achievement in your life. What were the small deeds that led to this great act? How did each contribute to your success?

Please note that I am not affiliated to transcendental mediation, the tm organisation, maharishi nor David Lynch. I do not share their values and beliefs.

My opinion is always: beware of Gurus - trust your instincts!

KEEP SHINING!

Love + SOUL HUGS

Raphael Reiter