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102 - The 4 Lies You're Telling Yourself & Why They're Keeping You From Achieving Your Goals

The Take Back Your Damn Life Podcast

English - April 14, 2020 14:00 - 23 minutes - 6.87 MB - β˜…β˜…β˜…β˜…β˜… - 12 ratings
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Previous Episode: 101 - 5 Tips for Creating ENERGY On-Demand if you've been TIRED AF
Next Episode: 103 - What We've Been Told About BALANCE--and why it's WRONG

π—›π—”π—©π—˜ 𝗬𝗒𝗨 π—˜π—©π—˜π—₯ π—§π—’π—Ÿπ—— 𝗬𝗒𝗨π—₯π—¦π—˜π—Ÿπ—™ π—’π—‘π—˜ 𝗒𝗙 π—§π—›π—˜π—¦π—˜ 4 π—Ÿπ—œπ—˜π—¦?!


I was writing my book this weekend and I ended up in this rabbit hole. It was all about the lies we tell ourselves and all the ways they hold us back from achieving our goals...And it dawned on me how important this is! So, I sure as shit am NOT waiting to share it until my book comes out this summer...


So I'm sharing it! And strap yourself in because your girl gets a little snarky and a little sweary. My feisty pants were definitely on for this episode. The 4 lies that we, as high-achievers, tell ourselves are...


1️⃣THAT "HOW" WE ACHIEVE A GOAL MATTERS.


2️⃣THAT MINDFULNESS IS BULLSHIT.


3️⃣THAT FAILURE IS NOT AN OPTION.


4️⃣THAT QUITTING IS FAILING.


In this week's podcast, I take a deep dive into all of these lies. It's a sneak peek into my upcoming book and WHO KNOWS?! Maybe I'll even get a little daring and read some of the book to you!


For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

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