103 - What We've Been Told About BALANCE--and why it's WRONG

The Take Back Your Damn Life Podcast

English - April 21, 2020 14:00 - 19 minutes - 5.76 MB - ★★★★★ - 12 ratings
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Previous Episode: 102 - The 4 Lies You're Telling Yourself & Why They're Keeping You From Achieving Your Goals

Next Episode: 104 - STUCK? It's Time to Give Yourself Some DAMN PERMISSION...

✨WHAT IS BALANCE?!✨

Is it about balance? Or is it about boundaries? Or is it about BOTH?! Is it a day-to-day thing? Does it even EXIST?!

I have THOUGHTS about this. Because ultimately I feel like there are some misconceptions about balance that I want to set straight. Misconceptions that are both misleading us and that are creating unhealthy expectations for us.

So, in this podcast episode, I'm gonna get REAL about balance. All the things it is and IS NOT, give you some steps for recognizing and responding to issues of balance, and give you some SUPER tangible tips for how to regain your balance when you've lost it!

For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

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