EP 80: Freedom through Fitness with Monica Taylor

Get ready for a truly remarkable episode that will tug at your heartstrings and leave you feeling inspired! In our upcoming podcast episode, we delve into the incredible journey of resilience and transformation with Monica Meshell. Her vulnerability and unwavering determination reveal how fitness became the beacon of hope and ultimately saved her life.

Monica's triumphant tale is a testament to the human spirit's boundless strength. Her journey will not only move you to tears but also empower you with the tools to unlock the liberating power of fitness. Join us as we explore Monica's story, and prepare to be uplifted, encouraged, and motivated to harness the freedom that fitness can bring into your own life.

Our Guest Monica Taylor is a passionate for weight training and enjoy spending quality time with my friends. Her serious weight training started in 1998, and in 2007, she developed a keen interest in Figure competitions. In her debut at the Kentucky Muscle National Qualifier that year, she proudly secured a 9th place finish. When not hitting the gym, you can find her engrossed in a captivating book, catching up on my favorite shows, cherishing moments with my husband and daughter, or back in the fitness center, working on her goals.