Ep #272: What Your Brain Learns When You Reach for a Drink

Take a Break from Drinking

English - April 05, 2022 07:00 - 18 minutes - 14.8 MB - ★★★★★ - 2.5K ratings
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Previous Episode: 271: Ensuring the Progress You’ve Made Will Last

Next Episode: 273: Drink Manipulation

This week, learn how to hop off the see-saw once and for all, and how to teach your brain new skills to change your relationship with drinking for good.

Get full show notes and more information here: https://rachelhart.com/272