Ep #268: When People Doubt You Can Change Your Drinking
Take a Break from Drinking
English - March 08, 2022 08:00 - 32 minutes - 25.9 MB - ★★★★★ - 2.5K ratingsSelf-Improvement Education Society & Culture Personal Journals 12steps hungover alcohol alcoholicsanonymous cbt drinking drunk lifecoach recovery smartrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 267: Questions That Keep You Drinking
Next Episode: 269: How to Stop Backsliding
If you’ve tried to change your drinking habit many times before, the people in your life may be a little skeptical of your ability to create lasting, permanent change. This week, discover three steps to successfully change your drinking habit with or without the support of the people around you.
Get full show notes and more information here: https://rachelhart.com/268