267: Questions That Keep You Drinking
Take a Break from Drinking
English - March 01, 2022 08:00 - 33 minutes - 27.1 MB - ★★★★★ - 2.5K ratingsSelf-Improvement Education Society & Culture Personal Journals 12steps hungover alcohol alcoholicsanonymous cbt drinking drunk lifecoach recovery smartrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 266: Frustration at Failed Attempts to Change Your Drinking
Next Episode: 268: When People Doubt You Can Change Your Drinking
After a night of drinking, it’s common to ask yourself questions like What is wrong with me? Why can’t I just say no? Why can’t I drink like everybody else? In this episode, I revisit why the questions we ask ourselves about our drinking matter and how you can intentionally choose to ask yourself more powerful ones.
Get full show notes and more information here: https://rachelhart.com/267