Take a Break from Drinking artwork

Ep #265: When Drinking Is a Form of Self-Care

Take a Break from Drinking

English - February 15, 2022 08:00 - 23 minutes - 19 MB - ★★★★★ - 2.5K ratings
Self-Improvement Education Society & Culture Personal Journals 12steps hungover alcohol alcoholicsanonymous cbt drinking drunk lifecoach recovery smartrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 264: What to Do When You Have Competing Desires
Next Episode: 266: Frustration at Failed Attempts to Change Your Drinking

Find out why you might be using drinking as a form of self-care, why this isn’t right or wrong, and a process for slowing down the habit.

 

 

Get full show notes and more information here: https://rachelhart.com/265