278: What’s Getting in the Way of Changing Your Drinking
Take a Break from Drinking
English - May 17, 2022 07:00 - 13 minutes - 11 MB - ★★★★★ - 2.5K ratingsSelf-Improvement Education Society & Culture Personal Journals 12steps hungover alcohol alcoholicsanonymous cbt drinking drunk lifecoach recovery smartrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 277: I Know What I Should be Doing, I’m Just Not Doing it
Next Episode: 279: Why Your Compelling Reason Isn’t Working
Find out why the reasons you aren’t working on your habit change aren’t what you think they are, and how to get to the real reason you haven’t changed your relationship with drinking yet.
Get full show notes and more information here: https://rachelhart.com/278