277: I Know What I Should be Doing, I’m Just Not Doing it
Take a Break from Drinking
English - May 10, 2022 07:00 - 14 minutes - 11.9 MB - ★★★★★ - 2.5K ratingsSelf-Improvement Education Society & Culture Personal Journals 12steps hungover alcohol alcoholicsanonymous cbt drinking drunk lifecoach recovery smartrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 276: When Drinking Helps Your Anxiety
Next Episode: 278: What’s Getting in the Way of Changing Your Drinking
Discover why you might know how to change your drinking habit but still not do it, why this isn’t serving you, and how to get real about your habit so you can change it for good.
Get full show notes and more information here: https://rachelhart.com/277