Surfer Of Life artwork

Surfer Of Life

75 episodes - English - Latest episode: almost 5 years ago -

Surfer Of Life Host Tomi Räisänen is a former professional ice hockey goalie and since his career as a player has been working in the healthcare department. "I'm a physiotherapist  and I am very interested on the mindset and how it is effecting us in sports, performance and everyday life. Surfer Of Life is concentrating on the focus and mindset. We can all learn from my high performer guests how they focus and build their mindset in order to perform at the highest level."Surfer Of Life is bringing you real life stories of important moments in peoples lives. This podcast is digging deeper on the mindset of top performers and experts on the field.  We often concentrate on the physical aspect but forget that strong and well built mental focus is the one that truly makes a difference. We will find out how peoples mindset is effecting in different situations and how we can build out mental fitness to a different, better level. To find out what makes the top performers so unique just come along and enjoy this amazing ride. Tomi will be interviewing highly talented performers who use their own words to share their experience and knowledge that has made a difference in their lives. These interviews are genuine and unedited, nothing fake!  We can all learn from guests experiences to bring our mindset to the next level and find the talented, focused and happy Surfer Of Life in ourselves!

Arts Leisure extreme sports breathwork moments mindfullness fun people real people skills teaching methods surf
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Episodes

TRAILER : My Meditation - Paul Siljama

January 09, 2018 22:00 - 2 minutes - 1.01 MB

TRAILER : My Meditation - Paul Siljama

Hanno Möttölä - Deep Inside The Game

January 06, 2018 22:00 - 1 hour - 100 MB

Hanno Möttölä was the first NBA and Euroleague player from Finland and in this conversation Hanno reveals the details and secrets of the sport. Hanno played in the Finnish national team for two decades and has seen the whole growth of Finnish Basketball as it has climbed the ladders up to become as one of the most interesting and watched sports  in Finland. These days Hanno is working as a coachin in Helsinki Basketball Academy and Finnish Basketball Association. Hanno is explaining us how ...

TRAILER : Hanno Möttölä - Deep Inside The Game

January 05, 2018 22:00 - 3 minutes - 1.36 MB

TRAILER : Hanno Möttölä - Deep Inside The Game  Hanno Möttölä is the first Euroleague and NBA palyer from finland. This is a Trailer to Hanno Möttölä's interview.    

Niklas Bäckström - Hard Work Pays Off

December 30, 2017 22:00 - 1 hour - 58.5 MB

Being an ice hockey goalie demands a great amount of concentration and focus. Niklas Bäckströn has played 10 years in the NHL for Minnesota wild and Calgary Flames. He has played in the World Championships and Olympics and been rewarded as a leagues top player in different continents. In this interview Niklas is explaining how he has been able to make it through tougher times during his career, what have been the key elements for him to make it all the way to the top leagues and Finnish nati...

TRAILER : Niklas Bäckström - Hard Work Pays Off

December 29, 2017 22:00 - 3 minutes - 1.5 MB

TRAILER : Niklas Bäckström - Hard Work Pays Off  

True Aspects Of Freeriding - Jarkko-Juhani Henttonen

December 09, 2017 22:00 - 1 hour - 28.4 MB

This week's episode takes us to the mountains and wilderness as free rider and an author of book FREERIDE Jarkko-Juhani Henttonen shares his knowledge of the mountain terrain and free riding. This conversation really reveals the true ideology of FREERIDING!  Jarkko's nomadic lifestyle has led him to experience the most amazing slopes and nature in different environments around the world. BUT it's not easy game out there, going to the mountains to experience the freedom has taken many of his...

TRAILER : True Aspects Of Freeriding - Jarkko-Juhani Henttonen

December 08, 2017 22:00 - 2 minutes - 1.19 MB

Trailer for True Aspects Of Freeriding with snowboarder and life enthusiast Jarkko Juhani Henttonen

Back Pain Movement with Surfer Of Life - Physiotherapist Tomi Räisänen

December 02, 2017 22:00 - 46 minutes - 16.3 MB

Simon Schmid interviewed me on his Podcast BACK PAIN MOVEMENT. His podcast is about back pain and I was honored to share my thoughts about back pain from my physiotherapist aspect. Join us as we discuss about: Work as a massage and physiotherapist The psycho-social aspect of back pain Back pain problems after ending my ice hockey career The experience I had with movement practice The role of the nervous system regarding back pain Wim Hof, The Iceman

Kasper van der Meulen - MindLifter

November 25, 2017 22:00 - 56 minutes - 19.7 MB

I dare to promise that this interview will give you a push to start developing yourself! Kasper van der Meulen is a perfect example that you can change your way of living to healthier direction if you just decide to. Kasper did this change beating depression, burn out, addiction, attention disorders and weight problems and transformed himself into successful, physically fit, focused, and much happier version of himself. Now he is on a journey of helping others to reach these goals to live a...

Asla Jääskeläinen - Body Mind Soul In Harmony

November 18, 2017 22:00 - 1 hour - 23.8 MB

Asla Jääskeläinen just recently retired from Finnish National Ballet where he has spent his whole adult life performing and practising hard. Ballet demands incredible motor skills and strong focus to be able to practise seven hours a day and perform night after night on the top level. Without a perfect connection between body, mind and soul it's impossible to perform as a ballet dancer. How was Asla able to do this and what is his next step in life? Listen this episode or watch it on youtube...

Dimitri Kneppers - Pioneer Of House Music

November 11, 2017 22:00 - 51 minutes - 18.1 MB

Music makes us love and connect! Dimitri Kneppers from Holland is a true pioneer DJ in the House Music scene. He Began his career as a DJ already in 1982 and since then he’s passion to music led his way to be nominated in the TOP 3 DJ’s in the world and three times as the best DJ in The Netherlands. He has travelled around the globe several times by sharing his music to people and still continues doing what he loves. On the way he has suffered from addictions and had his under leg amputated....

Oula Jääskeläinen - Lighthearted On Ice

November 04, 2017 22:00 - 1 hour - 23.6 MB

Oula Jääskeläinen was led by his passion when he left home and flew across the Atlantic ocean by himself being only 14 years of age. Passion makes people to do brave things and this passion for Oula was figure skating. Oula is still fullfilling his passion and continues his life on skates. Like for many athletes also for Oula life as a skater wasn't always so easy and it's amazing that there's no bitternes when he talks about situations when he was cut from the Olympics twice without any rea...

Josafath Herrera - Master Of Martial Arts

October 28, 2017 21:00 - 1 hour - 37.9 MB

May is present you Mr JOSAFATH HERRERA! Josafath Herrera has taught people, groups and battle forces all around the world to act in dangerous situations and to learn how to handle our fears, ego and mind to be able to protect ourselves but mostly to learn to live a fulfilled and joyful, GOOD life! Josafath is accepting all the bad in the world but truly is on the good side himself. He is a master of martial arts even he considers himself as a student amongst others. This humble man is so sk...

Aleksi Litovaara - How to Create a Winning Mindset

October 17, 2017 21:00 - 1 hour - 31 MB

Aleksi Litovaara used to hate competitions but turned out to be nro. 1 snowboarder in the world. How is this possible ? Aleksi will reveal his secrets of how he became the best in the world in sport that has been his passion throughout his whole life. Aleksi will also guide us to world of mindfulness and let us understand how great and positive impact it can have on our lives. If you want a deeper understanding how you can develop yourself mentally in a good vibe and how you can use differen...

Right Mindset Takes You Where Ever You Want - Sami Sillgren is European Champion, Private Banker And a Clown Diver

October 14, 2017 21:00 - 57 minutes - 20.2 MB

Sami Sillgren is  a Finnish and Swedish National champion and a European Champion in American football. He's passion is to make people happy and he really is able to make people laugh when he is performing as a Clown Diver. The right state of mind has taken Sami in different adventures during his life and he is fully enjoying the ride! On the way there has been some setbacks and Sami will share his feelings when he went through tough times after injuring himself. Sami is a big man and a big ...

How to Deal With Adversity - Florian Iberer Built a Mindset That Took Him to The Olympics

October 07, 2017 21:00 - 46 minutes - 16.2 MB

Austrian Ice Hockey Professional Florian Iberer played his first professional game when he was only 16 years old. He's been playing ever since as professional and has  among others participated World Championships and Sochi Winter Olympics. Setbacks during his career have only made him stronger cause his has built his mindset that way and this is something that we can all learn from. Find out how it felt to be part of the Sochi Olympics and just enjoy this genuine conversation. 

Olympic Diver Joona Puhakka - Winning Medals With Unique Mindset

September 30, 2017 21:00 - 36 minutes - 12.9 MB

Joona Puhakka's unique story as an Olympic class diver is both interesting and at the same time almost unreal. He’s exceptional way of performing is something that you probably have never heard before. Joona reveals he’s keys to success and also some downsides during he’s career as an athlete. Dive from three meter springboard with Joona in this amazing story.  

BMX Flatland Legend and X-Games Winner Martti Kuoppa - Deep Emotional Aspects in BMX

September 21, 2017 21:00 - 52 minutes - 18.5 MB

True Legend of BMX Flatland Martti kuoppa was a professional rider for over 10 years. During his career he won the the X-Games three times. In this interview Martti reveals the emotional secrets in extreme sports. BMX Flatland mastery demands hard work and years of dedication to the sport and training. The story rides from glory to burn outs and everything between. Hold on to your handlebar, step on your pegs and ride with us! 

BMX Flatland Legend Martti Kuoppa - Deep Emotional Aspects in BMX

September 21, 2017 21:00 - 1 minute - 659 KB

This is an introduction of the interview with BMX Flatland legend Martti Kuoppa.

Jukka Erätuli Was Born to Compete - Three Times World Cup Winner Is Able to Focus Like a Rock

September 13, 2017 21:00 - 45 minutes - 62.7 MB

This is a story of three times World Cup Big Air winner Jukka Erätuli. Jukka is a natural talented athlete who loves to compete. Find out how it feels to hit the jump in front of thousands of spectators and how the life treats you when you are a professional snowboarder. After career as a snowboarder Jukka is trying to find the deeper meaning of life. This journey travels from funny moments to deeper thoughts and all the way back to the main point, enjoyable life itself! 

Behind The Mask - Bernd "Brucks" Bruckler tells us what it takes to be a top goalie in ice hockey

September 12, 2017 21:00 - 34 minutes - 12.4 MB

This episode concentrates on the life and mindset of professional ice hockey goalie Bern Bruckler. "Brucks" made his own path determinate from Austria to become a top goalie. He was drafted by NHL team Philadelphia Flyers, selected to Austrian national team, played in Finnish National league and in KHL in Russia and at the end become a champion wearing EC Red Bull Salzburg jersey. Brucks also wrote a book "This is Russia: Life in the KHL - Doctors, bazas and millions of air miles" which give...

Your Mind Is Your Instrument - Reprogram Your Mindset With Aaro Helander

September 04, 2017 21:00 - 1 hour - 21.5 MB

Aaro Helander has a mindset that set's him free to do whatever he's passionate about. The unique way of thinking let's him do things nobody would imagine he's capable of. Join our amazing conversation to find out how you can build the best you.  Reprogram your mindset to achieve what you thought was unachievable.

Chasing The Next Big Moment - Skydiver And an Adventurer Roope Mahosenaho

September 02, 2017 21:00 - 1 hour - 21.3 MB

Roope Mahosenaho is an all around adventurer and action sports enthusiast. He will share his experience of how to handle fears when you are 4000 metres above the sea level. Jump in and find out what is the next big thing ?

Natural Born Skier - Jan-Erik "Blumi" Blomberg

August 28, 2017 21:00 - 1 hour - 21.3 MB

Be ispired an feel the true moments in freestyle skiing competitions and in the backcountry as Jan-Erik "Blumi" Blomberg explains how skiing became his passion and what it takes to have a lifetime dedication for something you truly love. Get focused or you end up becoming minced meat in Canary Islands...

Stomp Or Slam - Joyfull moments in Freestyle Skiing with Jani Nygård

August 27, 2017 21:00 - 1 hour - 21.4 MB

Jump into great moments in early freestyle skiing which was called new school skiing back in the days. The guest Jani "Nyykkari" Nygård is opening up his life as a skier, his professional freestyle career and the moments when you need to be focused. Staying focused means you land on your feet but if not then you crash. Stomp Or Slam is a story of a young man for who it didn't really matter if you land it of slam it as long as you have fun and enjoy the whole skiing atmosphere and life. 

Twitter Mentions

@alexpredamusic 2 Episodes
@ealechinephd 1 Episode