With hay fever season well under way in Melbourne we thought it was a great idea to sit down and answer the questions:
- what is hay fever?
- what causes it?
- what you can do about it?
- how to start?

With people suffering now or just overcoming the symptoms of hay fever which are sometimes debilitating, it is fresh in the mind and the perfect time to start having a conversation around how to prevent it from coming on. 

This discussion is wide reaching and a lot of great information is brought up that perhaps people may not have realised relates to hay fever.

Fiona and Rachel are at the top of their game as naturopaths and bring together educational, practical and potent answers to the questions above. 

Enjoy the episode and the easy breathing in spring wherever you are in the world!

:-)