SWP SOLUTIONS - Depression
Superwell
English - March 06, 2019 13:00 - 2 hours - 69.9 MBHealth & Fitness health wellness lifestyle fitness mindset nutrition chiropractic exercise psychology relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The first of our 'Superwell Solutions' episodes shines light on depression.
In this deep dive we cover off on three of the key understandings as drivers to depression; the biochemical, psychological, and social. Psychologist Naeidra Deery, Naturopath and Kinesiologist Fiona Chin, Chiropractor Gabriel Parker, and Master NLP Practitioner Gemma Hanley all contribute to a round table discussion with Dr Marcus Yeo.
The A-team discuss: what is actually happening in the body? how can you discover your body's performance in areas that may cause or lead to susceptibility to depression? how can you take a holistic approach to recovery and prevention of depression?
We have also provided a summary sheet in the resources section of our website that summarises the potential drivers of depression, the best way to test for these, and the professionals that can support you in doing so.
If you have a need for immediate help, please ring Lifeline on 13 11 14 or reach out to the clinic on 8418 1445 or speak to someone you trust.