SWP BEACON - Dr Damian Kristof

In this episode Marcus sits down with his long term friend and wellness guru Dr Damian Kristof.  Marcus started his journey into wellness studying alongside Damo and they have been great mates ever since; a friendship that has crafted Marcus as a practitioner and more importantly as a person. Very early on Damo exposed Marcus to different ways to view the body and the world, philosophies that are deeply entrenched into his life to this very day and will be for the rest of his life.

Damo was a pioneer in the world of podcasting health information, starting 'The Wellness Guys' show over 8 years ago which led to him creating the podcast channel named 'The Wellness Couch' and then himself and a few other legends creating an incredible seminar called 'The Wellness Summit'.  He also has a podcast called '100 Not Out' where he explores ideas around longevity with another super clever man named Marcus Pearce.

Dr Damian Kristof is his official title as he is a qualified Chiropractor in conjunction to Naturopath and Nutritionist. At one point his studies led him to New Zealand where he set up a booming naturopathic practice and also starred in the world wide TV weight loss hit - Downsize Me. Returning to Melbourne he has continued his public profile through a regular radio segment on Triple M’s show The Rush Hour.

He speaks around the country most weeks on one of his 3 passions with his keynote presentations being- The Power Food, Crack Your Stress Code and The Gut Brain Connection.

His own projects and research combined with interviewing hundreds of health and wellness experts from around the globe means that he has a library of wellness information of the highest quality.

This is a great chat with a few gags, he even tries to embarrass Marcus at one point (and succeeds) and there's absolutely some real pearls in here for the listeners.

You can find more out about Dr Damian Kristof at www.damiankristof.com