SWP #3 - Navigating Change
Superwell
English - April 18, 2019 05:00 - 50 minutes - 23.1 MBHealth & Fitness health wellness lifestyle fitness mindset nutrition chiropractic exercise psychology relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SWP BEACON - Dr Damian Kristof
Next Episode: SWP SOLUTIONS - Immunity
The Autumn leaves are falling around us indicating a change of seasons, and what an opportune time it is to discuss change as a concept over all seasons of life. Naeidra Deery (Psychologist) and Gemma Hanley (Master NLP Practitioner and Hypnotherapist) join Marcus to discuss the ins and outs of successfully navigating change.
Broadly they talk about change in two directions; change that you decide upon yourself and how to best ensure your success in that, as well as change that is thrust upon you from outside mechanisms and how to best adapt to that and make sure you are flexible with the approach.