Why salad is important and how to make a healthy one
Super Healthy by Dr. Cary Yurkiw, DC in Kelowna
English - January 10, 2020 21:02 - 1 minute - 1.37 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today’s episode is about eating salads. Salads are important because they have a lot of fibre and nutrients. We should eat salad on a daily basis to help provide vitamins and minerals but also sweep away waste. Dr. Cary shares how he makes a salad and ingredients to put in your salad
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