Organic soup for lunch
Super Healthy by Dr. Cary Yurkiw, DC in Kelowna
English - January 08, 2020 00:10 - 1 minute - 1.8 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Introduction to Super Healthy
Next Episode: Why salad is important and how to make a healthy one
Today’s episode is About how to make a healthy lunch in five minutes or less. Use an organic soup base, healthy clean water, and cut up some colourful vegetables to go in the soup. This provides nutrition and hydration for the rest of your day not to mention fibre which is good for your intestines.
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