Today's Health Minute: Movement is important for health
Super Healthy by Dr. Cary Yurkiw, DC in Kelowna
English - January 14, 2020 19:49 - 1 minute - 1.2 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s Super Healthy Podcast is about Movement and how Chiropractic can help.
Movement is very important for your health. Movement stimulates the muscles joints a nerve receptors. By working certain pathways in the nervous system the nerves become adapted and pathways work better. Movement helps with balance because joint receptors become more reactive to sudden changes or shifts in weight bearing. Movement also improves disc and joint health because many joints in the body depend on movement to get nutrition and the synovial fluid to circulate. Chiropractic can help with flexibility and movement because adjustments increase your range by going into a para-physiological space that you cannot get into on your own.
Movement of the body also helps your circulation and blood flow which can help you have a greater heat beat range, Improve blood pressure, and keep your muscles strong and healthy.
If you have any questions please DM me and I would be happy to help. If you were in the Kelowna area you can call the clinic for an appointment.
#movement #chiropractic #jointhealth #arthritis #back #pain #disc #blood #nerve #synovial #muscle #bone #kelowna
https://www.amazon.ca/Back-Pain-helping-patients-Arthritis/dp/1790913012
---
Send in a voice message: https://podcasters.spotify.com/pod/show/superhealthy/message