87- Using Rock Climbing to Build Community and Mental Focus with Megan Fritz
Summit For Wellness Podcast
English - October 10, 2019 07:01 - 39 minutes - 35.9 MB - ★★★★★ - 27 ratingsAlternative Health Health & Fitness Fitness diet health exercise weightloss fitness lifestyle nutrition wellness food paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 86- Enhance Your Performance Nutrition with Dr. Geoff Lecovin
Megan Fritz of Never Stop Moving teaches how rock climbing is more than just a physical activity, it builds community and teaches mental focus.