Summit For Wellness Podcast artwork

Summit For Wellness Podcast

187 episodes - English - Latest episode: 11 months ago - ★★★★★ - 26 ratings

Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.

Alternative Health Health & Fitness Fitness diet health exercise weightloss fitness lifestyle nutrition wellness food paleo
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Episodes

185- Inside the Pharmaceutical Industry and Using Preventative Care

May 22, 2023 13:15 - 41 minutes - 95 MB

Troy Duell teaches us about the inner workings of the pharmaceutical industry and how to integrate it for preventative care

184- Dieting and Women’s Self Esteem with Camille Martin

March 01, 2023 14:15 - 33 minutes - 38.4 MB

Every time we go to the store or see commercials, we end up seeing diet advertisements and unrealistic changes like "Lose 10 lbs in 2 days". These ads create unnecessary stress for us to look a certain way, and impacts how we think of ourselves when we don't succeed. In this episode with Camille Martin, we tackle the diet industry and how it impacts self esteem, and what you can do differently to create goals that stimulate success. What To Expect From This Episode How diet culture is imp...

183- Stress Reduction Methods to Improve Performance with Sabrina Runbeck

July 25, 2022 07:01 - 39 minutes - 45.3 MB

Sabrina Runbeck teaches stress reduction strategies to gain back a day each week.

182- How Homegrown Food Improves Your Fitness and Health with Colman Power

July 11, 2022 07:01 - 36 minutes - 42.1 MB

Colman Power teaches how to source local food for improving your fitness routines.

181- Strengthen Your Immune System with Dr. Gary Kaplan

June 20, 2022 07:01 - 43 minutes - 50 MB

Dr. Gary Kaplan teaches us how to strengthen our immune systems.

180- Adrenaline’s Impact on the Body with Dr. Michael Platt

June 02, 2022 07:01 - 37 minutes - 43.5 MB

Dr. Michael Platt teaches us how adrenaline impacts the body.

179- Detoxing and Natural Ways to Protect Your Genes with Spencer Feldman

May 19, 2022 07:01 - 56 minutes - 64.7 MB

Spencer Feldman provides a masterclass on how to detox the body properly.

178- Leveling Up Your Fitness Routine with Brian Keane

May 05, 2022 07:01 - 56 minutes - 65.3 MB

Learn from Brian Keane about helpful tips to improve your overall fitness routine.

177- How to Test and Treat Your Home for Mold with Jason Earle

April 14, 2022 07:01 - 40 minutes - 47 MB

Jason Earle from GotMold teaches us how to test your living environment for mold issues.

176- How to Stay Young and Fit at Any Age with Dave Sherwin

March 24, 2022 07:01 - 51 minutes - 59.3 MB

Learn from Dave Sherwin how to stay young and fit at any age.

175- Benefits and Regulatory Issues of Compounding Pharmacies with Jim Hrncir

March 10, 2022 08:01 - 40 minutes - 46.8 MB

Jim Hrncir teaches us the benefits of compounding pharmacies and some regulatory issues they face.

174- Break Free From Binge Eating Prison with Dr. Glenn Livingston

February 24, 2022 08:01 - 48 minutes - 56.1 MB

Dr. Glenn Livingston teaches how to break free of binge eating prison and control your eating habits.

173- Improving Longevity at the Cellular Level with Dr. Sandra Kaufmann

February 10, 2022 08:01 - 44 minutes - 51.4 MB

Dr. Sandra Kaufmann teaches how to improve longevity so you can age gracefully.

172- Using PEMFs to Supercharge Your Health with Dr. William Pawluk

February 03, 2022 08:01 - 1 hour - 71.4 MB

Dr. William Pawluk teaches us all about PEMFs and their benefits.

171- Nutritional Products Designed Specifically For Women with Donna Burke

January 27, 2022 08:01 - 42 minutes - 49.1 MB

We learn how women should change their nutritional needs during their cycles from Donna Burke

170- The Role Your Gut Plays in Brain Health with Steven Wright

January 20, 2022 08:01 - 36 minutes - 41.8 MB

Steven Wright is a gut health specialist who shares how the gut impacts our mental health.

169- How Our Modern Lifestyles Impact Every Tissue in Our Body with Kris Quinones

January 13, 2022 08:01 - 37 minutes - 42.9 MB

Kris Quinones teaches us how to move our bodies in ways to reduce pain.

Top 5 Podcast Episodes From 2021

January 07, 2022 08:01 - 42 minutes - 48.6 MB

These are the top podcast episodes from 2021 on the SFW Podcast!

168- Top 5 Podcast Episodes From 2021

January 07, 2022 08:01 - 42 minutes - 48.6 MB

These are the top podcast episodes from 2021 on the SFW Podcast!

167- Get the Best Sleep of Your Life with Devin Burke

December 16, 2021 08:01 - 45 minutes - 52 MB

Learn from Devin Burke how to get the best sleep of your life.

166- These Foods are Non Negotiables For Improving Health with Dr. Aaron Hartman

December 09, 2021 08:01 - 41 minutes - 47.9 MB

Dr. Aaron Hartman teaches us which foods we must remove completely to improve our health.

165- Using Your Genetic Blueprint To Optimize Health with Teri Cochrane

November 18, 2021 08:01 - 45 minutes - 52.4 MB

Teri Cochrane teaches how to use genes to create an optimal health plan.

164- How to Stay Off the Cardiologist’s Operating Table with Dr. Philip Ovadia

November 11, 2021 08:01 - 47 minutes - 55 MB

Dr. Philip Ovadia teaches us how to stay off the cardiologist's operating table.

163- Microdosing Plant Medicine: Safety and Legalities with Kayse Gehret

November 04, 2021 07:01 - 35 minutes - 41.3 MB

Kayse Gehret teaches us the legalities around microdosing plant medicines.

162- Regenerative Medicine for Skin and Sexual Health with Dr. Amy Killen

October 28, 2021 07:01 - 31 minutes - 36.2 MB

Dr. Amy Killen shares ways regenerative medicine is changing skin and sexual health.

161- Mast Cell Activation Syndrome and Environmental Toxins with Beth O’Hara

October 21, 2021 07:01 - 55 minutes - 64.3 MB

Beth O'Hara teaches us about Mast Cell Activation Syndrome and how environmental toxins can aggravate it.

160- Helping Type-A Personalities Manage Stress and Health with Christian Elliot

October 14, 2021 07:01 - 48 minutes - 56.3 MB

Christian Elliot teaches how to manage stress in a fast paced lifestyle.

159- Peptide Therapy and How to Use it For Recovery and Performance with Dr. Amber Krogsrud

October 07, 2021 20:43 - 45 minutes - 52.6 MB

Dr. Amber Krogsrud teaches how to use Peptide Therapy for health purposes.

158- How to Protect Your Eyes From Screens with Dhruvin Patel

September 30, 2021 07:01 - 42 minutes - 49 MB

Optometrist Dhruvin Patel teaches us how to keep our eyes healthy after staring at screens all day long.

157- GMO Microbes and Potential Planetary Issues w Jeffrey Smith

September 23, 2021 07:01 - 53 minutes - 61.1 MB

Jeffrey Smith teaches us about the potential dangers of GMO Microbes.

156- Recover From Addiction and Optimize Your Life with Dennis Berry

September 16, 2021 07:01 - 45 minutes - 63.3 MB

Dennis Berry teaches us ways to recover from addiction successfully.

155- Telomere Length and Impacts on Aging with Doc Misak

September 09, 2021 07:01 - 41 minutes - 57.9 MB

Doc Misak teaches how to lengthen telomeres to reduce impacts of aging.

154- Preserving Food From Your Garden with Melissa K. Norris

July 29, 2021 07:01 - 58 minutes - 53.9 MB

Learn how to preserve food for long term storage with Melissa K. Norris

153- How to Reduce Anxiety and Mental Health Challenges with Carol Garner-Houston

July 01, 2021 07:01 - 48 minutes - 55.8 MB

Learn ways to improve anxiety and other mental health challenges.

152- Formulating Nutraceuticals and the ENERGY Formula with Shawn Wells

June 17, 2021 07:01 - 48 minutes - 56.5 MB

Learn from Shawn Wells on how supplements are formulated and how to find the best solutions for your health.

151- Become the CEO of Your Own Health with Navin Hettiarachchi

June 10, 2021 07:01 - 48 minutes - 44.7 MB

Navin Hettiarachchi teaches us how to become the CEO of our own health.

150- Use Brain Rewiring to Improve Performance with Chelsea Murn

May 13, 2021 07:01 - 37 minutes - 43.5 MB

Learn from Chelsea Murn how to use Brain Rewiring.

149- Building Muscle and Getting Lean with Mario Tomic

May 06, 2021 07:01 - 52 minutes - 48.2 MB

Mario Tomic teaches us different ways to lean out and how to build muscle.

148- Best Ways to Improve Your Heart Health w Dr. Bret Scher

April 29, 2021 07:01 - 47 minutes - 43.9 MB

Dr. Bret Scher teaches ways to improve your heart health.

147- How to Use Sleep to Enhance Your Performance with Dr. Shane Creado

April 15, 2021 07:01 - 54 minutes - 49.9 MB

Dr. Shane Creado teaches us how to enhance our sleep so we can perform at our best.

146- Finding Root Causes for SIBO with Phoebe Lapine

April 08, 2021 07:01 - 37 minutes - 34.3 MB

Phoebe Lapine makes living with SIBO very simple in this podcast.

145- Insects, Bees, and a Healthy Ecosystem with Danny Najera

April 01, 2021 07:01 - 40 minutes - 37 MB

Danny Najera teaches us how bees and insects influence our ecosytems

144- Which Genes Impact Your Ability to Detox with Dr. Elena Krasnov

March 25, 2021 07:01 - 37 minutes - 34.9 MB

Dr. Elena Krasnov teaches which genes impact our ability to detox.

143- How to Break Through Your Weight Loss Plateau with Cynthia Thurlow

March 18, 2021 07:01 - 55 minutes - 51 MB

Cynthia Thurlow teaches ways to break through weight loss plateaus.

142- Discover Which Nutrients Your Genes Need with Dr. Yael Joffe

March 11, 2021 08:01 - 52 minutes - 48.4 MB

Dr. Yael Joffe teaches about which genes correlate with different foods we need more of.

141- What is IVF and Who Should Use This Fertility Option with Dr. Shahin Ghadir

March 04, 2021 08:01 - 20 minutes - 18.8 MB

Dr. Shahin Ghadir shares who is a good candidate for IVF.

140- Why New Year’s Resolutions Don’t Work and How to Restart Your Goals

January 14, 2021 17:08 - 12 minutes - 12 MB

You don't have to wait until the New Year to start healthy habits.

139- Top 5 Podcast Episodes from 2020

December 31, 2020 08:01 - 45 minutes - 41.9 MB

These are the top 5 podcast episodes from 2020!

138- Mental Health, Plant Medicine, Touch Therapy and More with Dr. David Rabin

December 10, 2020 08:01 - 1 hour - 55.9 MB

Dr. David Rabin teaches us about mental health, research around psychedelics, and more.

137- Strategies to Reduce Inflammation After a Brain Injury with Dr. Kabran Chapek

December 03, 2020 08:01 - 47 minutes - 44 MB

Learn from Dr. Kabran Chapek about ways to reduce inflammation after a brain injury.

Guests

Jennifer Fugo
1 Episode
Jennifer Lee
1 Episode
Joel Salatin
1 Episode
Lierre Keith
1 Episode
Reed Davis
1 Episode