Mini Episode: How is healthy diet important in recovery?
Stone Cold Moderation™
English - April 27, 2021 06:00 - 27 minutes - 19.1 MBHealth & Fitness Education Self-Improvement quarantine coronavirus covid-19 moderation alcohol alcoholism alcoholic health and wellness mental health depression Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S03 E04: How is spirituality impactful in recovery?
Next Episode: S03 E05: So, what's the deal with suicidal ideation?
Health and wellness coach Maria Bonita Welsh joins me to briefly discuss how healthy diet (namely cutting down on sugar) can lead to a happier and more stable life. She shares her experiences and gives some helpful tips. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at stonecoldmoderation.com, follow us on Instagram and Twitter, like us on Facebook, and subscribe on YouTube. Feel free to check out the SCM Coaching Programs and set up a free introductory call with me. And make sure to follow Maria Bonita on IG @thevidabonita and check out her coaching programs at thevidabonita.com. Hosted by: Chase Lee