Stethoscopes to Swaddles Podcast

8. Gyno challenges with Dr. Tiffany Woodus

Dr. Tiffany Woodus has over 10 years of experience in healthcare. She completed a Doctor of Medicine degree from The University of Arkansas for Medical Sciences in 2006. Subsequently, she completed an internship and residency in Obstetrics & Gynecology from The University of Texas Southwestern Medical Center (UTSW)/Parkland Health & Hospital System in 2010. She is a women’s health advocate and recently established Woodus Obstetrics & Gynecology, In Cedar Hill Texas, to further her commitment...

The 9 Tasks You Should be Outsourcing as a Working Mom

This episode is powered by Instacart- for $10 off your first order, visit https://stethoscopestoswaddles.com/instacart To continue this conversation on Instagram, click here Benefits of outsourcing household tasks Time is money- save time Save money Stress management- enables you to make time for self care Barriers to outsourcing- Guilt "Powerful famous women don’t say out loud that they have help at home, that they have nannies, housekeepers, chefs, assistants, stylists―whateve...

7. The 9 Tasks You Should be Outsourcing as a Working Mom

This episode is powered by Instacart- for $10 off your first order, visit https://stethoscopestoswaddles.com/instacart To continue this conversation on Instagram, click here Benefits of outsourcing household tasks Time is money- save time Save money Stress management- enables you to make time for self care Barriers to outsourcing- Guilt "Powerful famous women don’t say out loud that they have help at home, that they have nannies, housekeepers, chefs, assistants, stylists―whateve...

6. Will my Ovarian Eggs Expire? What Happens if I Freeze Them? Fertility, Infertility, and Everything In Between

According to the Centers for Disease Control and Prevention (CDC), about 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant. Infertility means not being able to get pregnant after one year of trying (or six months if a woman is 35 or older). Women who can get pregnant but are unable to stay pregnant may also be infertile. On this weeks podcast, I discuss this topic with renown fertility specialist , Dr Ertug Kovanci, MD ...

Will my Ovarian Eggs Expire? What Happens if I Freeze Them? Fertility, Infertility, and Everything In Between

According to the Centers for Disease Control and Prevention (CDC), about 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant. Infertility means not being able to get pregnant after one year of trying (or six months if a woman is 35 or older). Women who can get pregnant but are unable to stay pregnant may also be infertile. On this weeks podcast, I discuss this topic with renown fertility specialist , Dr Ertug Kovanci, MD ...

5. Motherhood and Grey Matter : Do women's brains really change with pregnancy and childbirth?

Do women's brains really change with pregnancy and childbirth?  On this episode, I share my mom journey and the mental health challenges that come with pregnancy, childbirth and the postpartum phase. Visit my website here , and  lets continue this conversation on social Instagram   RESOURCES:  1. The Center For Postpartum Family Health Website    2. Postpartum International Website    THE SCIENCE: Pregnancy leads to long-lasting changes in human brain structure-

Motherhood and Grey Matter : Do women's brains really change with pregnancy and childbirth?

Do women's brains really change with pregnancy and childbirth?  On this episode, I share my mom journey and the mental health challenges that come with pregnancy, childbirth and the postpartum phase. Visit my website here , and  lets continue this conversation on social Instagram   RESOURCES:  1. The Center For Postpartum Family Health Website    2. Postpartum International Website    THE SCIENCE: Pregnancy leads to long-lasting changes in human brain structure-

Motherhood and Grey Matter : Do women's brains really change with pregnancy and childbirth?

Do women's brains really change with pregnancy and childbirth?  On this episode, I share my mom journey and the mental health challenges that come with pregnancy, childbirth and the postpartum phase. Visit my website here , and  lets continue this conversation on social Instagram   RESOURCES:  1. The Center For Postpartum Family Health Website    2. Postpartum International Website  THE SCIENCE: Pregnancy leads to long-lasting changes in human brain structure-

4. Pelvic Floor Part 2: Painful Sex, and Why You’re Doing Your Kegels All Wrong!

We continue to pelvic floor conversation and delve into painful sex Dr Esther Amagoh, DPT is here to discuss this topic in-depth.  All about me- click here  To subscribe to my blog,  click here Find Dr Esther on her website here, and follow her on Instagram 

Pelvic Floor Part 2: Painful Sex, and Why You’re Doing Your Kegels All Wrong!

We continue to pelvic floor conversation and delve into painful sex Dr Esther Amagoh, DPT is here to discuss this topic in-depth.  All about me- click here  To subscribe to my blog,  click here Find Dr Esther on her website here, and follow her on Instagram 

Peezing, Lightening Crotch, and all things Pelvic Floor

Has anyone ever told you that it’s normal to pee when you sneeze or cough after having kids? If you believed this, I’m here to tell you they were wrong.  Join me, as I talk to Dr Esther Amagoh, DPT. We explore the pelvic floor anatomy, and discuss common issues. All about me- click here  To subscribe to my blog,  click here Find Dr Esther on her website here, and follow her on Instagram 

3. Peezing, Lightening Crotch, and all things Pelvic Floor

Has anyone ever told you that it’s normal to pee when you sneeze or cough after having kids? If you believed this, I’m here to tell you they were wrong.  Join me, as I talk to Dr Esther Amagoh, DPT. We explore the pelvic floor anatomy, and discuss common issues. All about me- click here  To subscribe to my blog,  click here Find Dr Esther on her website here, and follow her on Instagram 

2. The Golden Ribbon- A Doctor Mama''s Journey Navigating Childhood Cancer

On this episode, I'm joined by my dear friend, Dr Nehdia Mumuni. We explore her motherhood journey and talk about her experience since her daughter's cancer diagnosis at age 1.  Some fast facts Soft tissue sarcomas account for about 7 to 8 percent of childhood cancers. Rhabdomyosarcoma is the most common type of soft tissue sarcoma in children. About two-thirds of rhabdomyosarcoma cases are diagnosed in children younger than age 10. More males than females and more caucasians than A...

The Golden Ribbon- A Doctor Mama''s Journey Navigating Childhood Cancer

On this episode, I'm joined by my dear friend, Dr Nehdia Mumuni. We explore her motherhood journey and talk about her experience since her daughter's cancer diagnosis at age 1.  Some fast facts Soft tissue sarcomas account for about 7 to 8 percent of childhood cancers. Rhabdomyosarcoma is the most common type of soft tissue sarcoma in children. About two-thirds of rhabdomyosarcoma cases are diagnosed in children younger than age 10. More males than females and more caucasians than A...

LATCH WITH LOVE: BREASTFEEDING- WHAT EVERY WOMAN NEEDS TO KNOW

World Breastfeeding Week 2020 is  on August 1-7, 2020   🤱🏾This year’s theme is “Support breastfeeding for a healthier planet”. In line with this theme, WHO and UNICEF are calling on governments to protect and promote women’s access to skilled breastfeeding counseling, a critical component of breastfeeding support.  In this episode, I interview Abigail Sanders of @motherhood.nutritionist  Find Abby on Instagram  Find me on Instagram here  For my Exclusively Pumping Must-Haves, check o...

1. LATCH WITH LOVE: BREASTFEEDING- WHAT EVERY WOMAN NEEDS TO KNOW

World Breastfeeding Week 2020 is  on August 1-7, 2020   🤱🏾This year’s theme is “Support breastfeeding for a healthier planet”. In line with this theme, WHO and UNICEF are calling on governments to protect and promote women’s access to skilled breastfeeding counseling, a critical component of breastfeeding support.  In this episode, I interview Abigail Sanders of @motherhood.nutritionist  Find Abby on Instagram  Find me on Instagram here  For my Exclusively Pumping Must-Haves, check o...

1. The Stethoscopes to Swaddles Podcast

My name is Shiro Bergbauer, DNP, CRNA. I am a wife, mom, and certified registered nurse anesthetist. I have been in healthcare for the past 16 years, and a mom since 2018. Becoming a mom was a huge shift and transition from me. I needed to find information on transitioning to becoming a working mom that was relevant to my career and I found that most information was targeting corporate moms who work traditional 9-5 hours. As I surveyed moms in medical careers, I realized the paucity of con...

The Stethoscopes to Swaddles Podcast

My name is Shiro Bergbauer, DNP, CRNA. I am a wife, mom, and certified registered nurse anesthetist. I have been in healthcare for the past 16 years, and a mom since 2018. Becoming a mom was a huge shift and transition from me. I needed to find information on transitioning to becoming a working mom that was relevant to my career and I found that most information was targeting corporate moms who work traditional 9-5 hours. As I surveyed moms in medical careers, I realized the paucity of con...

Stethoscopes to Swaddles Podcast (Trailer)

Stethoscopes to Swaddles (Trailer)