Starting Strength Radio artwork

Starting Strength Radio

526 episodes - English - Latest episode: 17 days ago - ★★★★★ - 653 ratings

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Health & Fitness
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Episodes

Ask Rip #17

September 29, 2015 00:00 - 9 minutes - 12.6 MB

Flexibility for squats, kicking people out of the gym, and the novice, intermediate, advanced continuum. Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/4HuIS7hh6DI WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com...

Ask Rip #16

September 22, 2015 00:00 - 7 minutes - 10.2 MB

An exceptionally informative episode regarding the Starr Rehab Protocol. What it is, how to do it, and when to do it. Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/BHYAdXRDBKk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://a...

Ask Rip #15

September 15, 2015 00:00 - 6 minutes - 9.16 MB

Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series. In this episode, Rip discusses Texas Secession, his world travels, and fields a few very interesting questions as well. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/dd3-b_UhzVw WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aa...

Ask Rip #12

August 18, 2015 00:00 - 10 minutes - 11.7 MB

Which way should toilet paper be installed? Will your vertical jump increase on SS? Filet or Ribeye? Find out in Ask Rip 12! Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions from Facebook, Twitter, and Instagram. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/aX7QjuveBnY WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ ST...

Ask Rip #11

August 11, 2015 00:00 - 6 minutes - 7.57 MB

Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions from Facebook, Twitter, and Instagram. In this episode, Rip discusses the prevalent "issue" of butt-wink, pulls a bunch of knives out of his pockets and tells us his thoughts on Pickard vs. Kirk. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/XJ4hZOInGIE WEBSITE: http://startingstrength.com FORUM: http://startin...

Ask Rip #10

August 04, 2015 00:00 - 7 minutes - 8.55 MB

Mark Rippetoe, author of Starting Strength: Basic Barbell Training, tackles the tough questions. Has Rip had any non-fitness type jobs? When should you switch to sumo? When will Starting Strength Seminars be held in my country? Find out in this episode of Ask Rip. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/Jm_Bn1AnBlc WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resource...

Ask Rip #14

July 31, 2015 00:00 - 6 minutes - 9.58 MB

Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series. In this episode, Rip talks about creatine, the future of the SSCA, and cold weather training. Pay attention, folks! ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/PZgKnyRn-yI WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaa...

Ask Rip #9

July 28, 2015 00:00 - 8 minutes - 10.2 MB

Mark Rippetoe, author of Starting Strength: Basic Barbell Training, takes your questions from Facebook, Twitter, and Instagram. Should women lift weights? How do you deal with golfer's/tennis elbow? Find out in this episode of Ask Rip. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/GfPyDuFgmm4 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasga...

Ask Rip #8

July 21, 2015 00:00 - 4 minutes - 8.59 MB

Rip gets philosophical, answering existential questions and giving sage advice in this episode of Ask Rip. In this video series, Mark Rippetoe, author of Starting Strength: Basic Barbell Training and owner of Wichita Falls Athletic Club, takes your questions from Facebook, Twitter, and Instagram. Use #AskRip to have your question considered. ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/pQOI8AuRe54 WE...

Ask Rip #7

July 14, 2015 00:00 - 4 minutes - 8.3 MB

Mark Rippetoe tells us about his favorite trumpet players, and how to handle the ultimate GainzZz killer - your women. More #AskRip videos coming soon! ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/aiFrYPwMyAA WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=A...

Ask Rip #6

July 11, 2015 00:00 - 6 minutes - 12.1 MB

In this episode of Ask Rip, we find out which Starting Strength Coach takes the best selfie, Mark Rippetoe discusses his 5 favorite albums of all time, and more. More #AskRip videos coming soon! ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/vzXuPn3hRxc WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www...

Ask Rip #5

July 07, 2015 00:00 - 6 minutes - 12.6 MB

Mark Rippetoe gives us his thoughts on barbell training's effect on sexual performance, how to seduce a lady, and the feminization of the modern male. More #AskRip videos coming soon! ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/rx2473lz-9Y WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.co...

Ask Rip #4

July 04, 2015 00:00 - 4 minutes - 9 MB

In this episode of Ask Rip, Mark Rippetoe discusses literature, the Big Questions, and the Glock vs. 1911 controversy. More #AskRip videos coming soon! ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/SQdDAtkT18M WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=A...

Ask Rip #3

June 30, 2015 00:00 - 8 minutes - 14.6 MB

Mark Rippetoe talks about whiskey, Buffalo Trace Distillery and what's on his top shelf. More #AskRip videos coming soon! ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/qH-CHDouack WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: h...

Ask Rip #2

June 27, 2015 00:00 - 4 minutes - 8.67 MB

Mark Rippetoe answers YOUR question. In this video, Rip discusses Star Trek vs. Star Wars, guitar players and the Adult Male. More #AskRip videos coming soon! ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/-6I15IB8NWI WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?ad...

Ask Rip #1

June 22, 2015 00:00 - 5 minutes - 9.66 MB

Mark Rippetoe, author of Starting Strength: Basic Barbell Training, discusses Vulcans, the robot apocalypse, vegans, and some bedroom adventures. More #AskRip videos are forthcoming! ----------------------------------------­----------------------------------------­--------- Watch Podcast on YouTube: https://youtu.be/ENluEG_MURk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/...

14-03-22 Starting Strength - Episode 10

March 24, 2014 04:16 - 14 minutes - 14.5 MB

Surprise, kiddies! We're doing a Starting Strength Series interview with The Lad -- Joe Ladnier, the 1980s powerlifting National Champion and amazingly nice guy. Podcast 10 (or is it 11?) serves as an intro to the video interviews.

14-03-04 Starting Strength - Episode 9

March 05, 2014 18:47 - 33 minutes - 31.5 MB

Rip goes to the Arnold.

13-11-20 Starting Strength - Episode 8

November 20, 2013 15:31 - 26 minutes - 25.3 MB

Rip discusses a topic with which he is intimately familiar - back injuries.

13-10-18 Starting Strength - Episode 7

October 18, 2013 23:15 - 27 minutes - 26.2 MB

Rip talks to Tom Campitelli, SS Staff Coach, about getting one's head out of one's ass as a barbell training coach.

13-10-03 Starting Strength - Episode 6

October 04, 2013 02:28 - 26 minutes - 25.4 MB

Rip reads again from The Big Book. Excerpt #2 from the upcoming 3rd edition of Practical Programming.

13-09-24 Starting Strength - Episode 5

September 24, 2013 22:20 - 25 minutes - 24.4 MB

Rip and Stef discuss some potentially irritating rehab topics.

13-09-16 Starting Strength - Episode 4

September 17, 2013 02:06 - 34 minutes - 32.9 MB

Rip reads an excerpt from the upcoming 3rd edition of PPST. Because reading is easier. Reading Is Fundamental.

13-09-02 Starting Strength - Episode 3

September 03, 2013 00:23 - 26 minutes - 25 MB

Rip discusses strength. Duh. But maybe this discussion will provide some background for your next argument in the gym.

13-08-23 Starting Strength - Episode 2

August 23, 2013 00:00 - 24 minutes - 23.2 MB

In the 2nd episode of the Starting Strength Channel, Rip discusses the differences between Training and Exercise, and what this means about Exercise science.

13-08-12 Starting Strength - Episode1

August 12, 2013 00:00 - 25 minutes - 24.3 MB

Getting our feet wet with a discussion of The Aasgaard Company, our products and services, our staff, seminars, and training camps.

Guests

John Horgan
3 Episodes
Robert Santana
3 Episodes
Naomi Wolf
1 Episode
Scott Young
1 Episode

Twitter Mentions

@SS_strength 191 Episodes