Toes Pose Meditation & Inquiry
Play Hard & Love Big Radio
English - February 25, 2022 14:29 - 6 minutes - 3.6 MBFitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Join Nick Clark as he breaks down toes pose meditation and inquiry. Grab a journal & writing utensil, sit on your toes, when you come out of the pose write down the last thing you said to yourself before you quit. This experience will give you valuable insight on what you say to yourself right before you quit anything in your life & will empower you to change the script in your head so that you can carry on!