Pose Breakdowns: Igniting Backbends
Play Hard & Love Big Radio
English - March 21, 2022 21:54 - 18 minutes - 12.5 MBFitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Nick Clark goes through a point to point breakdowns of the igniting series. This series includes locust, floor bow, camel, bridge, wheel, reclined butterfly and dead bug. Roll out your mat and play!