Pose Breakdowns: Grounding
Play Hard & Love Big Radio
English - March 18, 2022 19:48 - 9 minutes - 4.55 MBFitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Nick Clark goes through a point to point breakdowns of the grounding series. This series includes triangle, side facing wide leg forward fold, namaste front facing forward fold and twisting triangle. Roll out your mat and play!