Keep Calm & Hydrate On!
Play Hard & Love Big Radio
English - February 22, 2021 23:00 - 6 minutes - 3.91 MBFitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Yamas & Niyamas
Next Episode: Restore and Treat Yourself
Nick Clark, owner of Spotted Dog Yoga & host of Play Hard & Love Big radio reminds us to drink some damn water. Improve your efficiency and stay focused on what's important by simply adding more fluids and nutrient packed foods to your diet! Check out the most recent newsletter on HYDRATION for more sweet tips and reminders. Play Hard & Love Big Radio is based out of Folsom, California and is the official blog for Spotted Dog Yoga.