Sports Motivation Podcast
1,086 episodes - English - Latest episode: 6 days ago - ★★★★★ - 660 ratingsTake control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Episodes
Dominate 2021 Day 12: Major Keys (Habits)
December 15, 2020 09:00 - 9 minutes - 16 MBWhat are the top 3 habits that (if mastered) would make you reaching your goals inevitable? In today's episode, I take you through a practical and powerful exercise to determine, with precision, just what those habits are. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 12 Time Stamps: (0:00) Day 12: MAJOR KEYS (8:05) Follow through
Dominate 2021 Day 11: Milestones
December 14, 2020 09:00 - 8 minutes - 14 MBIn Day 11 of our 21 day strategic planning process to dominate the new year, our focus is on creating a practical path to accomplish our goals by establishing key milestones and timelines. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 11 Time Stamps: (0:00) Day 11: MILESTONES (7:22) Follow through
Dominate 2021 Day 10: Building Blocks
December 13, 2020 09:00 - 9 minutes - 16.4 MBIn Day 10 of our 21 day strategic planning process, we focus on building the foundation of our strategy with 3 major pillars; knowledge, power moves, and machines. If you build these elements strong, it will be difficult to fail. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 10 Time Stamps: (0:00) Day 10: BUILDING BLOCKS (8:17) Foll...
Dominate 2021 Day 9: Easy Money
December 12, 2020 09:00 - 9 minutes - 16.4 MBIn Day 9 of our 21 day strategic planning process, I show you how to strategize by going after the easy money first... the elements of our strategy that are not difficult to decide on. Too many times we make things more difficult than they need to be. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 9 Time Stamps: (0:00) Day 9: EASY MON...
Dominate 2021 Day 8: The Dalio Technique
December 11, 2020 09:00 - 12 minutes - 20.3 MBIn Day 8 of our 21 day strategic planning process, we problem solve at an elite level, utilizing the Dalio technique, coined by multi-billionaire investor Ray Dalio. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 8 Time Stamps: (0:00) Day 8: THE DALIO TECHNIQUE (9:55) Follow through
Dominate 2021 Day 7: Draft Day
December 10, 2020 09:00 - 12 minutes - 20.4 MBIn Day 7 of our 21 day strategic planning process, it's finally time to decide on the goals. This means carefully choosing the perfect goals to pursue in 2021, and leaving out anything that will steal our focus. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 7 Time Stamps: (0:00) Day 7: DRAFT DAY (11:23) Follow through
Dominate 2021 Day 6: Offline
December 09, 2020 09:00 - 6 minutes - 12.3 MBIn Day 6 of our 21 day strategic planning process, we compare our current selves to the ultimate standard... We need to have a clear picture of reality to serve as the base for practical goal setting. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 6 Time Stamps: (0:00) Day 6: OFFLINE (5:42) Follow through
Dominate 2021 Day 5: Standard of Perfection
December 08, 2020 09:00 - 11 minutes - 18.7 MBIn Day 5 of our 21 day strategic planning process, we go deeper into the planning process by establishing a vision of perfection... a version of ourselves that we will hold ourselves to, under all circumstances. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 5 Time Stamps: (0:00) Day 5: STANDARD OF PERFECTION (9:30) Follow through (...
Dominate 2021 Day 4: Run That Back
December 07, 2020 09:00 - 8 minutes - 14.2 MBIn Day 4 of our 21 day strategic planning process, we use the power of our imagination to create an alternative ending to 2020, for the purpose of setting the stage for a dominant new year. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 4 Time Stamps: (0:00) Day 4: RUN THAT BACK (7:00) Follow through
Dominate 2021 Day 3: New Game
December 06, 2020 09:00 - 11 minutes - 18.5 MBIn Day 3 of our 21 day strategic planning process, we proactively and deliberately learn from our failures and losses, and establish a new code for future action. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 3 Time Stamps: (0:00) Day 3: NEW GAME (10:15) Follow through
Dominate 2021 Day 2: LOSSES
December 05, 2020 09:00 - 16 minutes - 24.9 MBIn Day 2 of our 21 day strategic planning process, we are going to look our failures, losses, and mistakes square in the face, with the purpose of learning from them, to rebuild a more dominant version of ourselves. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 2 Time Stamps: (0:00) Day 2: LOSSES (14:25) Follow through
Dominate 2021 Day 1: WINS
December 04, 2020 15:00 - 23 minutes - 34.8 MBThis is Day 1 of a 21 day strategic planning process designed to prepare you to dominate 2021 and crush all of your goals and grow in an exponential way. Go to Imnotyou.com/dominate2021 to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. Day 1 Time Stamps: (0:00) Introduction to the Dominate 2021 Series (12:35) Day 1: WINS (21:38) Follow through (22:17) Share this with yo...
Bars: How to tell if you’re really “chosen” (ft. Big Sean)
December 03, 2020 09:00 - 6 minutes - 11.6 MBHow do you know if you're really built for that jungle life? How can you tell if you’re the chosen one? What are the signs to indicate that you really are cut out to succeed in the way you want to? Big Sean shares his philosophy in a powerful song on his new album, Detroit 2. #Bars
Bars: “I’m a Legend NOW” (ft. Benny The Butcher)
December 02, 2020 09:00 - 7 minutes - 12.5 MBMost people like to wait, hope and dream for what they want, as opposed to becoming it today. In today's episode of BARS, I share a powerful song and lyric from Buffalo rapper Benny The Butcher that shows a different approach. #Bars
How to lead your family like a true Alpha (Pt. 3)
December 01, 2020 09:00 - 26 minutes - 39.7 MBBeing committed to becoming your best is hard enough when you're doing it alone….but what about when you have a spouse and kids? How do you find that balance? How do you get your family on board with your plans? How do you organize and give structure to your home? These can be hard things to figure out, but I break down the mindset, strategy and tactical approach in this 3 part series. Time Stamps: (1:22) Welcome to part 3 of the series! (4:00) Today's episode is about scheduling (1...
How to lead your family like a true Alpha (Pt. 2)
November 27, 2020 09:00 - 39 minutes - 57.2 MBBeing committed to becoming your best is hard enough when you're doing it alone….but what about when you have a spouse and kids? How do you find that balance? How do you get your family on board with your plans? How do you organize and give structure to your home? These can be hard things to figure out, but I break down the mindset, strategy and tactical approach in this 3 part series. Time Stamps: (1:22) Welcome back! Have you listened to episode 1 already? (4:15) Today's episode is...
Bars: Mastering the art and science of “balance” (Wisdom from The Hagakure)
November 26, 2020 09:00 - 18 minutes - 27.6 MBBalance is a difficult thing to master, no matter the realm in which you are looking to create it. Often times we take too much of an extreme approach. In this episode, I use the wisdom of the Hagakure, Kobe Bryant, and a classic Christmas movie to all drive home the same point. #BARS Visit imnotyou.com/ki
Bars: The Mindset of a True Pimp (Words of Wisdom from Iceberg Slim)
November 25, 2020 09:00 - 7 minutes - 13.1 MBIn this episode, I break down some of the most powerful advice you could about mastering the mental game from a very unlikely source…. Legendary Pimp, "Iceberg Slim" #BARS Visit imnotyou.com/ki
How to lead your family like a true Alpha (Pt. 1)
November 24, 2020 09:00 - 1 hour - 88.1 MBBeing committed to becoming your best is hard enough when you're doing it alone….but what about when you have a spouse and kids? How do you find that balance? How do you get your family on board with your plans? How do you organize and give structure to your home? These can be hard things to figure out, but I break down the mindset, strategy and tactical approach in this 3 part series. Time Stamps: (1:22) Preface: The effects of Covid-19 (11:25) Making alignment a priority between yo...
Elite Motivation: "FAC" Action (Fast, Aggressive and Calculated)
November 20, 2020 09:00 - 15 minutes - 24.5 MBWhen all else fails, take action. But how come it’s still so difficult? In this episode, I break down the mental apprach to action taking, especially under pressure, and how to make it truly easier than it feels and generate momentum. Time Stamps: (1:06) Welcome to the last installment of the Elite Motivation Series! (2:19) Today is all about ACTION (and momentum) (5:37) Tips on how you can start your actions (12:43) In conclusion... VISIT: imnotyou.com/elitemotivation
Elite Motivation: The Dark Side
November 19, 2020 09:00 - 59 minutes - 85.1 MBIn this episode, I define the elusive concept known as the “Dark Side”, and show you how to uncover, understand, and ultimately channel your own "Dark Side" to develop elite levels of motivation. Time Stamps: (1:06) Welcome back to the Elite Motivation Series! (3:12) Getting the "unconscious" on board (8:54) Defining and analyzing the "dark side" (12:32) Jimmy Butler's "dark side" and his mindset on losing (19:27) A deeper dive into the characteristics of the elite (Kobe, Nipsey, Dame...
Elite Motivation: Fluid Learning (During Uncertainty)
November 18, 2020 09:00 - 17 minutes - 27 MBIt’s easy to learn when things are going well... and it’s even more easy to act like you're learning, even though you’re doing nothing but learning the eating equivalent of peanut m+m’s... a fake healthy snack. It’s time to approach learning in a truly fluid way, one that allows you to make progress and learn what needs to be learned. Time Stamps: (1:06) Welcome back to the Elite Motivation Series (2:03) Why we need to double down on LEARNING (4:20) Learning in the midst of a struggle ...
Elite Motivation: Mastering the Reality of "Reality"
November 17, 2020 09:00 - 41 minutes - 59.8 MBFacing the truth of where you are, the circumstances surrounding your frustrations, and what needs to be done to get what you want, is all HARD to do. It’s the reason why so many choose to ignore and avoid... In day five of the "Elite Motivation" series, I show you how to become a true master of dealing with reality. It is by facing and handling reality, that you can alter your situation to begin creating an incredible momentum. Time Stamps: (1:06) Welcome to week 2 of the Elite Motivat...
Elite Motivation: The Power of Accountability
November 13, 2020 09:00 - 30 minutes - 44.2 MBIn today’s episode, I break down that often misunderstood word accountability, and show you how to truly master the art and science of following through on actions, regardless of the circumstances. Time Stamps: (1:06) Welcome back to the Elite Motivation Series (2:40) Today's episode is dedicated to ACCOUNTABILITY (3:47) The definition of "Accountability" (5:18) The 3 types of Accountability (10:21) How to build Self-Accountability (13:24) Damian Lillard... Michael Jordan... on Self...
Elite Motivation: The Master Strategist
November 12, 2020 09:00 - 36 minutes - 53.1 MBElite motivation must have its roots a strong strategy; without it, you are nothing but a dreamer. In this episode, I show you what makes a great strategy and how to create a fluid and executable strategy. Time Stamps: (1:06) Welcome back to the Elite Motivation Series (1:57) Today's episode is dedicated to STRATEGY (4:10) Nipsey Hussle, on having a plan (5:39) Why most people don't have a strategy (8:55) Kobe Bryant, on taking it one step at a time (11:28) The mindset of a true stra...
Elite Motivation: Vision Precision
November 11, 2020 09:00 - 25 minutes - 38.3 MBIn this episode of Elite Motivation, I break down one of the building blocks, a strong vision. And not just a strong one….but a vision that is precise, detailed and rooted in reality. This is not always as simple as it seems, yet through this episode, you will learn how to develop a vision that will increase your motivation and get you to start making bigger and better moves. Time Stamps: (1:06) Welcome back to the Elite Motivation Series (3:07) Today's episode is dedicated to VISION (4...
Elite Motivation: The Secret To Succeeding Under Pressure
November 10, 2020 09:00 - 24 minutes - 36.6 MBHow do you stay motivated when things aren't going your way? You might ask yourself: "How come the “old” ways of getting my mind right are not working?" or "How come I am not moving at the speed that I know I can?" Elite Motivation is what you lack. It’s the ability to take massive and calculated action under any type of pressure, and it’s a prerequisite for explosive growth. In this 8 part series, I show you in great depth, with the help of some of the world's most dominant athletes and e...
Practical yet “controversial” advice for the high performer
November 06, 2020 09:00 - 32 minutes - 47.9 MBMuch of what you see and hear everyday only serves to confuse you. The amount of conflicting, opposing and awful advice we get from the media is enough to make your head spin. My goal is not to confuse you, so in today’s episode I share a few “controversial” pieces of advice that I believe will benefit you. Accepting this advice will lead to clarity, and will feel good as you implement. The feeling I will describe as power and momentum. >> Imnotyou.com/ICECOLD << Time Stamps: (4:...
Bars: No love songs, ballads or poetry... it’s time for WAR
November 05, 2020 09:00 - 6 minutes - 11.1 MBIn today's episode, I break down a quote that reminds us that you don’t bring a knife to a gunfight. You must prepare yourself to meet the demands of life and win. #Bars Visit Imnotyou.com/KI
Bars: ”Why do they think it comes so easy?” (feat. Drake)
November 04, 2020 09:00 - 8 minutes - 14.8 MBIn this episode, I break down a Drake lyric that illustrates the reality behind what it takes to produce consistent, reliable, and powerful content. #Bars
How to approach success or a “winning” streak
November 03, 2020 09:00 - 25 minutes - 38.1 MBMost people celebrate, get cocky and cost after they win. In this episode, I help prepare your mind for what will inevitably come next...more challenges, obstacles and problems. Time Stamps: (4:12) Today's episode is dedicated to... (5:34) Most winners will make these mistakes (8:40) After you win: Identify the next goals (10:35) After you win: Identify likely/potential problems ahead (12:55) After you win: Identify areas of vulnerability (13:45) After you win: Looking beyond y...
What to do if your coach is still not playing you (and you're better than the competition) [Throwback]
October 30, 2020 08:00 - 21 minutes - 29.8 MBYou've been working your tail off.....but the coach is still not showing love. You're starting to think this may be a conspiracy. "What does he have against me? This dude isn't even better than me!" What most do is spiral out of control, and prove to the coach that the decision made was right because of your meltdown. What I train you to do in this live call is to approach it differently, and approach it with a mindset and strategy that will make the decision to put you in the lineup a N...
Bars: “ Change The Game” (feat. DJ Quik)
October 29, 2020 08:00 - 9 minutes - 15.1 MBIn this episode, I break down a lyric from One of my all time favorite artists DJ Quik, as he illuminates his philosophy on the past and how it affects your future...or doesn't. #Bars
Bars: Be a competitor (Vintage Kobe Interview)
October 28, 2020 08:00 - 6 minutes - 11.9 MBAs competitive as you claim you are, if you are honest then you will notice that there are ebay problems that you view as burdens. In this episode Kobe gives us a no-nonsense reality check, reminding us how a true competitor faces problems. #Bars
How to guarantee you learn from any situation (fast and simple)
October 27, 2020 08:00 - 29 minutes - 42.7 MBThis is a simple method I use to learn from virtually any scenario, and ensure my mind stays sharp and I evolve quicker than the average person. In the jungle, it’s all about growth and optimization, and for that you must actively learn. Most are zombies, and frequently leave gains on the table by simply not evaluating well enough, or frequently enough. This tool will change all of that for you. // The "ROVA" formula starts at 11:35 Visit Imnotyou.com/KI
What’s normal to feel right before a breakthrough in results?
October 23, 2020 08:00 - 26 minutes - 39.7 MBEveryone wants breakthroughs, yet when the pain that accompanies the journey surfaces, they suddenly forget…”Oh no! Something’s wrong!”… Instead of feeling pain and guessing something’s wrong, I want you to anticipate the natural and necessary emotions that will inevitably show up, especially right before you’re about to experience a new level of success. In this episode, I break down 6 emotions you should expect on the way towards greatness, and what to do to handle them, and keep beastin...
Bars: “Work Hard” (Claude Hopkins)
October 22, 2020 08:00 - 6 minutes - 12 MBWorking “smart” is a worthy goal... being efficient is a wise thing to aim for. However, every once in a while, a true GOAT comes along and reminds us what REALLY gets results. In this episode, I break down an excerpt from the autobiography of one of the most successful advertisers of all time, Claude Hopkins, and he gives us the true formula for greatness. #Bars visit imnotyou.com/top100 for a free list of Niyi's top books
Bars: "Take a stab at it" (feat. Nipsey Hussle)
October 21, 2020 08:00 - 6 minutes - 11.6 MBThere's a common misconception that you have to be “born” to do something, or blessed with incredible talent. History shows us the opposite—take Nipsey Hussle as an example... In this episode, I break down a powerful Nipsey Hussle lyric that proves that you can do just about anything you set your mind to. #Bars
How to respond to repeated failures
October 20, 2020 08:00 - 30 minutes - 44.1 MBYou will fail often… you know that, right? But what should you do when you’re failing more than you feel you need to? It’s beginning to get tough, and you’ve been working your tail off. In this episode, I show you the mistakes most people make when approaching “failure”, and how to approach it the right way. Time Stamps: (1:22) Preface to today’s episode (2:58) COMMON RESPONSES to repeated failures. (4:04) Common response: Embarrassment… (5:16) Common response: Complete avoidance… (6...
A Few Keys To “Mastering” Your Intimate Relationships
October 16, 2020 08:00 - 54 minutes - 77 MBOne of the most difficult things to do is master yourself...it’s even tougher to build a harmonious relationship with another person, especially if you started off on rocky terrain. Many of us grow and find things out as we go along, and it can be a struggle to grow with your partner without things getting downright explosive. In this episode I share some keys, jewels and insights with you as I navigate these same waters. Time Stamps: (1:22) Preface to today’s episode (7:55) Reality: Th...
Bars: Watch Who You Surround Yourself With (feat. Tee Grizzley)
October 15, 2020 08:00 - 8 minutes - 13.8 MBIt’s easy to avoid competition, and most people avoid it without even being aware that they are. In this episode of bars, Tee Grizzley explains the danger of avoiding competition, and even worse, spending time with people who make you feel better than what you are. #Bars
Bars: Go ALL In (feat. Tee Grizzley)
October 14, 2020 08:00 - 10 minutes - 17.1 MBMost people cling to their “values”, not realizing that they are actually just scared. Rapper Tee Grizzley breaks down his philosophy on success, and it’s quite different than most “balanced” pretenders out there. #Bars
Are you actually as committed as you say you are? (8 signs of a pretender)
October 13, 2020 08:00 - 56 minutes - 80.4 MBThere are many who claim to really be about the jungle life, but only a few who actually live it... In this episode, I show you the clear signs of a pretender, and how to change your mindset and approach (if you’re the pretender). Time Stamps: (1:22) "Relentless" (4:07) Are you really about that life? (7:33) Signs that you are not ready (8:55) Sign #1: Avoiding the harsh realities, ignoring the numbers (12:00) Sign #2: The people around you make you comfortable and happy (14:47) Sign...
Reality Check: Work More, Work Harder (Throwback)
October 09, 2020 08:00 - 20 minutes - 30.7 MBA lot of you have been complaining of little to no playing time, lack of revenue, and how no one knows about you. You say it as if it should be different. Your challenge is to see the truth: you are not working nearly as hard enough to create the results you want. In this episode, I challenge you to take gonna different mindset and approach to WORK. Time Stamps: (1:22) You are competitors by nature (2:30) Do you have trouble reading books? (6:42) 10,000 hours (7:40) Today's reality...
How to turn your pain into real purpose and motivation (Throwback)
October 02, 2020 08:00 - 43 minutes - 81.8 MBWe are taught that pain is bad, and our trauma "shouldn't have happened". What if I told you that your trauma and pain can actually be the things that make you come alive? What if I told you that you can and should be motivated and locked in EVERY DAY? This can only happen if you stop repressing and denying your pain, and instead incorporate it into your mission. In this episode I show you how. Time Stamps: (1:22) What's your trauma? (4:31) Examples of the greats... (5:32) You have t...
Advice for Fast and Predictable Growth
September 29, 2020 08:00 - 46 minutes - 67 MBEveryone says they want to "grow"... in hopes of getting better results, feeling better, or simply seeing improvement in the the quality of performance in some areas. The problem is, our expectations of what growth looks like, often keeps us frustrated, confused, and without what we want. In this episode, I share some of my own advice from the jungle, and lay it out for you in a way that you can apply it for yourself. Time Stamps: (1:22) Inspiration behind today's episode (6:24) The prer...
4 really bad mistakes you will want to avoid (ignore at your own risk)
September 25, 2020 08:00 - 20 minutes - 30.9 MBOn the path towards greatness, you can bet on making a mistake that is obvious (yet unavoidable). However, not all mistakes are created equal. In today's episode, I share with you 4 common mistakes I see among those who want (just as bad as anyone) to succeed, but their blindspots leave them stuck because of these fatal moves. IMNOTYOU.COM/KEYS
Bars: Mind Your Own Business (Wisdom From Epictetus)
September 23, 2020 08:00 - 7 minutes - 13.5 MBListen in to real wisdom from Stoic-philosopher, Epictetus. #Bars IMNOTYOU.COM/TOP100
How to get "unstuck"
September 22, 2020 08:00 - 9 minutes - 15.8 MBAll of us, at some point or another, get "stuck" in life. We lose momentum, clarity and motivation. In this episode I share with you a simple formula, in a series of questions, designed specifically to generate that tangible momentum we all need. This is a prerequisite for accomplishing what we want, at a very high level.
Fatal Mentality #8: The Entitled Mindset
September 18, 2020 08:00 - 27 minutes - 40.6 MBYour mindset is everything... It determines what you do, how you respond, and ultimately what results you get. What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. So many are...