Sports Motivation Podcast
1,086 episodes - English - Latest episode: 7 days ago - ★★★★★ - 660 ratingsTake control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Episodes
"Caleb Maddix": The Philosophy of a Teen Entrepreneur & Best Selling Author
March 15, 2016 15:17 - 52 minutes - 24.1 MBIn this episode, I interview 14-year-old best selling author, motivator, entrepreneur and life coach Caleb Maddix. What you will hear in this interview will be nothing like you've heard before. This kid is highly motivated, extremely bright, and absolutely fearless when it comes to success. He has done more in his 14 years of living than most even dream about, and he has no intention of stopping. In our convo, he talks about what holds most people back from achieving the success they wan...
This breathing technique reduces stress, builds confidence and motivates you
March 11, 2016 16:45 - 17 minutes - 24.7 MBWhat does your body need more than anything? What can you not live without? O2. Oxygen. Air. Most of us don't breathe correctly, and we definitely don't when we are in pressure situations and under stress. This simple breathing exercise will dramatically reduce stress, and help you give your body what it needs most.
The "I'm Not You" Mentality: How to think like a SUPERSTAR athlete
March 08, 2016 14:51 - 29 minutes - 41.2 MBWhat is the mindset of a true SUPERSTAR? How do the best athletes in the word think? In this episode, I break down the #GCODE of the I'm Not You athlete. The #GCode is your belief system, your philosophy, the way you think. Everything you think and believe leads to how you feel. How you feel leads to what you do and how you do it. What you do leads to what you get. If you want to experience different results, you must think and feel like a champion. In this episode, I show you ...
The technique that will DOUBLE your confidence
March 04, 2016 16:54 - 19 minutes - 26.2 MBDo you struggle with confidence? Do get down on yourself for making mistakes? Do you wish you could have the confidence of a superstar athlete? In this episode, I show you how to double your confidence with the simple principle of positive reinforcement. You can use the same techniques that dog and dolphins trainers use so that you can increase confidence and get yourself to do the things that you need to do. Confidence is something that can be cultivated, trained and conditioned. Le...
Three books every athlete must read
March 01, 2016 16:11 - 25 minutes - 34.9 MBIn this episode, I share 3 books that I believe every athlete must read, and the same books that changed my life. I read a lot, and I believe it is one of the most beneficial habits an athlete can have. I also share some tips on how to incorporate reading into your schedule, and how to make sure you develop the strong habit of reading.
How to completely DOMINATE in a tryout
February 26, 2016 15:38 - 23 minutes - 33 MBIn this episode, I break down specific ways to dominate in a tryout. I've seen too may athletes work their tails off, only to get mediocre results when it comes to tryout. I don't want that to be you. I want you to be able to show up when it's time, and show these coaches and scouts what you really are made of. In order to do that, you've got to make sure you have these things covered.
11 questions every athlete MUST ask themselves each night
February 19, 2016 08:00 - 22 minutes - 30.9 MBIn this episode, I show athletes how to strategically and effectively break down each day to get better faster and to set up the next day for maximum success. Do you sometimes feel discouraged about progress, and start to doubt your chances of success? This nightly routine will help you develop more confidence in yourself, and more specifically your plan of action for the next day.
13 Questions every athlete MUST ask themselves each morning
February 16, 2016 08:00 - 28 minutes - 39.3 MBWhat is your morning routine? Do you have a set of rituals you do every am to prepare for the day? In this episode, I show you the strategic 13 questions I and my top pro athletes ask ourselves each morning to ensure the day is won. If you want to DOMINATE your sport, you must learn how to use the right questions to get what you want. Go to imnotyou.com/podcast to get the pdf with all of these questions there for you.
How to change how you feel in 60 seconds (or less)
February 12, 2016 08:00 - 15 minutes - 21.2 MBHow did you feel the last time you had a horrible game or performance? I could bet it wasn't an emotion like "confident", "dominant", or any other positive empowering emotion. If you want to consistently play your best, you've got to get yourself to FEEL the right ways, consistently. In this episode, I show you how to feel any way you'd like, in 60 seconds or less. Yup, it's that easy.
The worst and most regrettable mistake an athlete can make
February 09, 2016 16:13 - 16 minutes - 23.4 MBHave you ever considered giving up on something you want, because you think it may not be possible? Do you have a sports dream that sometimes seems out of your reach? In this episode, I break down why that could be the absolute WORST decision you could ever make. Listen up.
How to turn frustration into fast RESULTS
February 05, 2016 08:00 - 20 minutes - 28.2 MBHow often do you get frustrated by lack of results? By outside circumstances that seem to be holding you back that are out of your control? What if I told you that this emotion that is the end to most peoples efforts, can serve as FUEL to help you get results, faster? In this episode, I break down how to use this emotion to get you what you want, with speed. I use a new formula that easily converts undesirables into action. Check it out.
Alexis Kemp- Athlete Interview-How to dream BIG
January 29, 2016 03:34 - 27 minutes - 38.5 MBIn the interview, I interview 13-year-old #imnotyou athlete Alexis Kemp. Alexis is a straight A student, a superstar softball pitcher, and she knows exactly what she wants in life. Listen to this interview to find out her belief system, and the habits and systems she has that make her stand out from the rest of the pack.
How to overcome ADVERSITY
January 27, 2016 04:26 - 21 minutes - 30 MBIn this episode, I interview I’m Not You Athlete and All American fullback and linebacker Monquel Glasow. This kid has an incredible story and shows how to really overcome adversity and create your own reality, regardless of the cards you’ve been dealt with. Homeless at the age of 13, without the guidance of his birth father, and deep into drugs and gangs, it appeared that Monquel’s fate had been set. But with some key decisions, an introduction to a new sport in football that he felt...
The biggest ENEMY to your success (and how to beat it)
January 22, 2016 23:01 - 36 minutes - 50.3 MBIn this episode, I show you how to handle and master the emotions that stop more progress than anything...FEAR. Uncertainty. Fear. Not being sure about what will happen. How often have you been "nervous", "doubtful", "fearful" and let that affect what you did about your situation? Let that affect how you played? If you don't learn how to deal with the unknown, you'll piss away any chance you have at success and end up just like 99% of people...unhappy, lots of regrets, and making excus...
How to push through that "wall" when training: Become a BEAST
January 20, 2016 03:34 - 31 minutes - 43.7 MBHave you ever had a tough workout haunt you for the whole day? Have you ever had your Butt kicked by a workout and regret not giving your all at the end? Do you have a hard time getting amped up for tough workouts and training sessions? If you play sports at all, you are not exempt from any of these. But this does not mean it's ok. The cost of not going hard in tough workouts is too high for you to ignore. This is how average athletes become great...by pushing themselves through that W...
How to use HATE to get success
January 15, 2016 16:41 - 16 minutes - 24 MBIn this episode, I show you how to use the often "toxic" emotion of hate to get the very thing that eludes most athletes...SUCCESS. Think about it...How many things really tick you off....make you mad...and you do nothing but try to be "positive" about it and let it go? And then what do you do about it? Nothing... I will show you how to use hate to get you to finally take action, through a powerful visualization exercise that will be sure to ignite the fire inside of you. Take a listen.
The mindset of a TRUE pro
January 08, 2016 22:26 - 1 hour - 95.9 MBIn this episode, I interview NFL agent Marcus Williams, also the owner of First Class Athlete. Marcus is responsible for over 75 million dollars of NFL contracts. In this interview, we discussed: -the biggest difference between "one and done" and the pros who last -what your main focus should be if you want to go PRO -the mindset of the pros who dominate -exactly what NFL scouts look for in the athletes they evaluate -how he went from player to managing and conduction multi-million dol...
How to handle criticism
January 05, 2016 23:19 - 26 minutes - 36 MBIn this episode, I break down how to handle criticism...you know, when you're coach, teammate, or person in the media says something about your game that you don't like... So how do you respond? Does it get under your skin? Does it make you play worse? Do you soak in negative emotions for a week after one comment from someone? I show you how to handle criticism in an aggressive and beneficial way.
How to control your EMOTIONS
January 02, 2016 02:46 - 35 minutes - 50.1 MBIn this episode, I break down one of the most important skills you can master as an athlete... Just think: How many games have been won or lost because of emotion? What is not having control over your emotions costing you? Listen to this episode so I can show the strategies I use and teach my athletes about how to change your emotions and handle stress.
Interview w/ Chance Whitehurst: What success REALLY looks like
December 25, 2015 19:28 - 48 minutes - 68.2 MBIn this episode, I chat with University of Oregon Track Athlete (triple jumper) and I'm Not You Athlete Chance Whitehurst. This kid is a junior in college and is very much in tune with his goals and the direction he's headed. In this interview, we talk about: -How he stays motivated when others aren't -The 3 things he would tell any athlete preparing to go from high school to college -Why he tells his goals to EVERYONE -How he deals with anxiety and overwhelm -What he tells people at p...
Athlete Time Management 101: How to DOMINATE time
December 22, 2015 19:44 - 36 minutes - 49.9 MBIn this episode, I show you exactly how you can start DOMINATING your time and getting the most out of your day. I show you some very specific and actionable steps to take to make sure you take action and maximize your time, and also a very specific way of looking at the time to get different results.
How to get results 200% FASTER than everyone else
December 18, 2015 20:55 - 14 minutes - 20.7 MBIn this episode, I break down why people see slow results, reach plateaus, and overall lack RESULTS. I also show you a simple way you can improve faster. Beware..this is very simple, but you're not doing it!
How to visualize like an OLYMPIAN
December 16, 2015 06:21 - 31 minutes - 44.7 MBIn this episode, I break down a dynamic and powerful technique for visualizing. This is the same technique used by Olympians and pro athletes all around the world, to accomplish big-time results. Stay tuned to the end of this episode, where I take you through this very exercise. This is a POWERFUL exercise, and you can use it before games and practices to help take your game and performances to the next level.
Interview w/ Dylan Leonard: How to motivate yourself to be GREAT
December 11, 2015 06:30 - 46 minutes - 63.7 MBIn this episode, I interview Dylan Leonard, a freshman basketball player at Cal State San Bernardino. We talk about what has made him successful, what he struggles with most, how visualization has changed his career, and why he used to blame his coaches for his lack of success. This kid earned himself a scholarship on his own, and plays at a high level with type 2 diabetes. He's an example of what it means to have the I'm Not You mentality. Dylan is one of my favorite athletes that I work...
How to have a pre-game routine like Michael Jordan
December 08, 2015 05:59 - 15 minutes - 22.5 MBWhat do you do before every game? Is it random, or do you know exactly how to get yourself prepared for games and practices? Dominant players always have habits, and a very specific set of habits they have is a pre game ritual, set of things they do in a specific order to ensure consistency and success. Listen to this episode to find out what you need to do each practce and game to have your best game.
How to deal with UNMOTIVATED teammates
December 04, 2015 08:00 - 29 minutes - 41.3 MBDo you struggle with teammates who are unmotivated and don't inspire you to do better? Do you often wish you had teammates who were as committed as you were, and would actually push you to be better as opposed to holding you back? In this episode, I break down exactly how to deal with those teammates, and the best way to be a LEADER instead of a follower.
How to stop getting NERVOUS before games
December 01, 2015 08:00 - 26 minutes - 37.9 MBIn this episode, I show you how to identify why you keep getting nervous and choking, and what you can do specifically to start feeling confident, certain, poised and in control.
How to master every morning like a CHAMPION: Morning Mastery
November 27, 2015 08:00 - 29 minutes - 41.7 MBIn this episode, I break down the exact morning habits and rituals of Champion athletes, and how you can implement these into your life asap, and start experiencing the powerful benefits.
The attitude that KILLS more careers than Injury
November 24, 2015 08:00 - 20 minutes - 29.8 MBIn this episode, I outline one of the worst attitudes an athlete can have, and why it hurts you. I also show you how this one mindset shift can dramatically change your career.
The "And 1" Mentality: How to double your results while others settle
November 20, 2015 08:00 - 19 minutes - 27.9 MBIn this episode, I break down the "And 1" mentality that makes dominant athletes different from 99% of athletes. This mindset gets them to take action that others are scared to.
How to set and CRUSH any goal
November 17, 2015 15:23 - 32 minutes - 44.3 MBIn this episode, I show you the exact strategies that my pro athletes use to set and crush any goal they want to accomplish. This strategy is extremely effective, and when used consistently and in the proper order, can help you speed up your progress and hit your sports targets faster.
The 10 most DEADLY habits an athlete can have
November 13, 2015 08:00 - 26 minutes - 13 MBIn this episode, I break down the 10 deadliest habits an athlete can have, and how to know if you suffer from them. I also break down what to do to make sure you can break free and start dominating like you know you can!
The 3 critical ingredients to CRUSHING your goals
November 10, 2015 08:00 - 20 minutes - 10.4 MBIn this episode, I break down the 3 key ingredients you MUST have if you want to consistently crush your goals in sports and in life.
How to bounce back STRONGER after a bad game
November 05, 2015 02:45 - 25 minutes - 12.9 MBIn this episode, I break down exactly how to turn a bad game into positive momentum, and prevent yourself from going on a bad game streak.
Why your mindset is more important than ANYTHING
November 05, 2015 02:45 - 21 minutes - 10.8 MBIn this episode, I show you why as an athlete the #1 thing you should focus on is your MINDSET. I break down how to identify what's getting you your results, and how to change it.
How to develop a DOMINANT mindset
November 05, 2015 02:45 - 30 minutes - 15 MBIn this episode, I show exactly what steps you need to take to develop a killer, predator, dominant mindset.