Sports Motivation Podcast
1,086 episodes - English - Latest episode: 6 days ago - ★★★★★ - 660 ratingsTake control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Episodes
What to do when you keep stressing over the outcome
June 23, 2023 10:00 - 23 minutes - 43 MBAs hard as we try not to, it can be difficult to not think about the results....After all, the results are what we are working so hard to acheive. But what about when we start to obsess so much, that the proccess becomes stressful, overwhelming and even dreadful? In this episode, I share a powerful framework for how to turn this curse into a gift, and something that will tranform the way that you go about attacking your goals. Click here to work with me.
BARS: You better not give up (Bar from rapper Dave East)
June 20, 2023 10:00 - 14 minutes - 26.4 MBRapper Dave East drops some bone chilling bars in his song "Chills", and I show you how this relates to your ptience, persisntence and drive. Click here to get that Killer Instinct.
How to become a "systems thinker"
June 16, 2023 10:00 - 18 minutes - 34.4 MBIn this epsiode I show you how to tranform the way you think by looking at everything in terms of a system. By doing this, you will be able to organize your mind and your life in a way that leads you to be more productive, efficient and locked in. Click here to learn more about the Killer Instinct System.
BARS: Time to fight (Wisdom from Mao Tse-Tung)
June 13, 2023 10:00 - 4 minutes - 7.56 MBMany times we paralyze ourselves with thinking, learning and planning...in this epsiode, I break down wisdom from Mao Tse-Tung on the power of dedicating yourself to the fight, when it's time.
Jim Harshaw Jr. Interview: The power of failure
June 09, 2023 10:00 - 1 hour - 122 MBIn this epsiode I interview former D1 wrestler and coach, and now peak performance coach Jim Harshaw Jr. He breaks down his philosophy on success and failure, and gives some powerful strategies for preparing to dominate all facets of life.
BARS: Don't Cry, Accept Your Reality (Bar from Big Sad 1900)
June 06, 2023 10:00 - 12 minutes - 22.2 MBIn this epsiode, I break down a powerful set of bars from LA rapper Big Sad 1900, where he details the importance of accepting your reality, good or bad....after all, this is the life you chose. Click here to learn more about mindset coaching.
Reality Check: You are not Jungle
June 02, 2023 10:00 - 25 minutes - 46.4 MBIn this epsiode, I break down just what it means to be "Jungle". Click here to transform into a Killa.
BARS: Improve your Aim (Bar from Pimp Tobi)
May 30, 2023 10:00 - 10 minutes - 20 MBIn this epsiode, I break down a simple bar from rapper Pimp Tobi, and explain to you how you can become a more precise, accurate and accomplished competitor. Click here to work with Niyi Sobo.
Reality Check: Structure, Discipline and Accountability
May 26, 2023 10:00 - 47 minutes - 86.3 MBThere are some people who say, with their mouths, that they need discipline, structure and accountability. But on the inside, they hate these things and live their lives in a "free" type of way, rebelling against any boundaires. This epsiode is for you. Share with smeone who needs to hear this message. Click here to work with me.
BARS: When you get your life together, everyone won't like it (Bar from Fuego Base)
May 23, 2023 10:00 - 7 minutes - 14.5 MBIn this episode, I break down a bar from BSF rapper Fuego Base, where he details the reality of what happens when you start tending to your life in a deliberate way. Click here to get that Killer Instinct.
Hell Tour: How to be ready for whatever life throws at you
May 19, 2023 15:57 - 35 minutes - 65 MBMost peoople assume they are "prepared" right up until life deals them some circumstances that they have never seen before. In today's epsiode, I am going to show you how to make regular trips to hell in order to make yoursefl bulletproof in life. Send this to a friend who needs it.
What makes a great friend? (3 Key Qualities)
May 16, 2023 10:00 - 7 minutes - 13.9 MBWhen you're committed to greatness, you will meet your fair share of resistance in the form of failure, setbacks and struggles. This when you learn the value of a true friend. In this episode I share with you 3 qualities that all great friends have. Listen up, and make sure to share your gratitude with your friends.
Rick Hyde Interview: The Power of Persistence
May 12, 2023 10:00 - 41 minutes - 75.1 MBRick Hyde is one of the most talented rappers and producers in the game right now, and in this interview he shares powerful wisdom from his journey and breaks down the importance of persistence and patience on the way towards greatness. Click here to listen to the Best of Big BSF Playlist.
BARS: Don't give game to SQUARES (Bars from Big Sad 1900)
May 09, 2023 10:03 - 7 minutes - 14.3 MBHow many times have you found yourself frustrated after trying to share some wisdom with someone you love, only for them to either ignore you or argue with you? After listening to the bars and breakdown from this epsiode, you'll no longer waste time giving game to squares.
Marcellus Wiley Interview: From Compton, to Columbia, to the NFL and beyond
May 05, 2023 10:00 - 1 hour - 178 MBMarcellus Wiley is a 10 year NFL veteran, the 52nd pick of the 1997 NFL draft, All Pro, Pro Bowl Selection, and finished his career with 44 sacks and 324 tackles. He is an Author, Father, Philosopher, Columbia University graduate and a member of the Columbia Hall of Fame. Listen as he shares wisdom from his journey and give the secrets on living an authentic and successful lifestyle. Click here to learn more about the Killer Instinct Coaching system.
To be a professional....(Throwback)
February 03, 2023 22:17 - 1 hour - 97.1 MBThere are no shortage of people who say they want to be "great"...the problem is how many who are actually willing to pay the price. In this episode, I break down the mentality and approach of a true "professional". These are the types who dominate and are at the top of any given field or sport. For this to be you, you must alter your approach, the one that leads to average results, and adopt an entirely new strategy. Take notes, and implement this practical game plan.
Meet Me In HELL (Throwback)
February 01, 2023 00:20 - 10 minutes - 16.7 MB"Everybody wants to go to Heaven, but no one wants to die." At some point, you're going to have to face your fears, your demons, and your weaknesses. The longer you wait, the more unforgiving life becomes. In this episode, I break down the types of characters that most need to book their flights to hell. Don't worry, I will be there to greet you.
BARS: You are going to die, alone. (Reality Check from 50 Cent)
January 27, 2023 11:00 - 6 minutes - 11.5 MBIn this episode I share some powerful reality from mogul 50 Cent that will help you become more of what you were designed to be.
BARS: Less Talking, More DOING (Leadership Wisdom From Lao Tzu)
January 24, 2023 11:00 - 3 minutes - 6.31 MBIn this epsiode of BARS I break down one of the keys to evolving as a leader.
I'm The BOSS Type (Bar from Elcamino)
January 20, 2023 11:00 - 4 minutes - 8.49 MBAre you the boss type, or do you fall in line? In this eepsiode I break down a powerful bar from Elcamino and illustrate for you how to be a true BOSS.
BARS Throwback: Mind Your Own Business (Wisdom From Epictetus)
January 13, 2023 14:58 - 7 minutes - 13.5 MBListen to wisdom from stoic philosopher, Epictetus. Click here to get that Killer Instinct.
The Ultimate Goal Setting Strategy To Dominate The New Year
December 30, 2022 18:41 - 2 hours - 233 MBMy gift to you: A complete 21 step strategic planning process, without interruption, designed to show you how to create powerful and practical plans to dominate the 2023 year. Make sure to share the love by sending this to 3 of the people who most need this powerful tool. Go to Imnotyou.com/dominatetheyear to download the planning formula worksheet. Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you. (00:00:00) Intro /...
Throwback: 7 Pillars Of Peak Performance
December 20, 2022 20:55 - 1 hour - 159 MBA must listen for any athlete or so called "competitior". Learn what it takes to dominate your sport. Click here to work with Niyi Sobo.
Keys To Gameday Confidence: Mental Conditioning
December 16, 2022 11:00 - 4 minutes - 7.58 MBWhat does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #7: Mental Conditioning Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST.
Keys To Gameday Confidence: Emotional Awareness
December 15, 2022 11:00 - 4 minutes - 7.58 MBWhat does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #6: Emotional Awareness Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST.
Keys to Gameday Confidence: Master The Mind Body Connection
December 14, 2022 11:00 - 4 minutes - 7.58 MBWhat does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #5: Master The Mind Body Connection Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST.
Keys To Gameday Confidence: Bulletproof Accountability
December 13, 2022 19:52 - 3 minutes - 5.86 MBWhat does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #4: Bulletproof Accountability Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST.
7 Keys To Gameday Confidence: Ruthlessly + Consistently Evaluate
December 12, 2022 11:00 - 3 minutes - 6.08 MBWhat does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #3: Ruthlessly + Consistently Evaluate. Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST.
7 Keys To Gameday Confidence: Master Your Training
December 11, 2022 11:25 - 3 minutes - 5.99 MBWhat does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #2: Master your training. Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST.
7 Keys To Gameday Confidence: Ultimate Standard
December 10, 2022 15:53 - 6 minutes - 11.1 MBWhat does it take to be a dominant competitor, and show up and perform your best when it matters most? In this epsiode, I break down Key #1: create the ultimate vision and standard. Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes. Join now, the program shuts down on December 16th at 11:59 pm PST.
BARS: Master Your Resistance (Quote from Friedrich Nietzsche)
December 09, 2022 08:01 - 12 minutes - 22.3 MBHow do you respond to having tough challenges and obstacles in your path? Do you complain? Do you ignore them? Do you struggle and strain to make them disappear, secretly wishing they never exisited? In this epsiode, I share a powerful quote from the philosopher Friedrich Nietzsche that shows us how to deal with, and even better perceive the challenges that come our way.
BARS: Play The Bigger Game (Bar from rapper Jeezy)
December 06, 2022 08:00 - 11 minutes - 21 MBMany athletes wish they could just play the game "without all of the politics". What they fail to realize is that thier sport is just the first step into a larger game that is being played. In this epsiode, I share some wisdom from rapper Jeezy on just how to use your talent to leverage bigger and better things for yourself and your legacy. Click here to register for the Gameday Confidence Masterclass.
BARS: The power of Pain and Suffering (Bar from Hagakure, Ancient Samurai Wisdom)
December 02, 2022 08:00 - 13 minutes - 25 MBWhat makes a warrior a good one? In this episode, I share a bar from one of my most frequently read books, Hagakure. This bar illustrates just what makes a warrior a superior one, and how you can train yourself to be unstoppable. Click here to register for Gameday Confidence Masterclass.
Don't Let Them Guilt Your Ambition (Unreleased Bar from Nipsey Hussle)
November 29, 2022 13:37 - 15 minutes - 27.9 MBOne of the prices you pay for having high standards is being alienated and even guilted for how you choose to live your life. In this epsiode, I share a bar from philosopher and rapper Nipsey Hussle on just what to do about that. Click here to register for the Gameday Confidence Masterclass.
BARS: The Value of Courage
November 25, 2022 21:45 - 5 minutes - 9.65 MBCourage is the ultimate currency. Click here to register for the 4 day Gameday Confidence Masterclass.
How to deal with the sneaky and persistent "Imposter Syndrome"
November 22, 2022 08:00 - 30 minutes - 55.1 MBIt seems like the more you succeed, the more the doubts and insecurities creep in. You've just reached your goal, you should feel more confident.....right? In this epsidoe, I break down some practical tips for dealing with imposter syndrome, and how to use this "negative" thing to your advantage.
My philosophy on "Self Care"
November 18, 2022 08:00 - 22 minutes - 41.7 MBUsually when you hear the word "self care", you think manicures and lattes, or getting a luxurious meal to"treat yourself". In this epsiode I share my philosophy on this mmisunderstood concept, and how mastering the art of self-care can take your results to the next level.
How to make your dreams a reality when you don't have the "resources" (aka money)
November 04, 2022 07:00 - 22 minutes - 40.9 MBHow do you make a dream a reality when money is low? When you don't have the support you need? When you have to overcome incredible odds that others don't have to? In this epsiode, I share with you my formula and aproach.
How to make it "out the trenches" (Bar from rapper Dave East)
November 01, 2022 07:00 - 8 minutes - 16.2 MBIn this episode I break down a powerful bar from Dave East, where he gives the secret for making it out of a tough situation.
Up On Game: A different way to do your Morning Routine
October 29, 2022 01:42 - 10 minutes - 19.2 MBThere are many schools of thought around morning routines. Some believe there are things every high perfromer should do, regardless of who they are. Some write off the notion of the importance of a routine in the morning altogether. Whichever school of thought you belong to, I want to share with you an improvement to my routine that has changed the game, and has proven to be very useful for me at this stage of my life.
Take this quiz to see if you're ready to crush the week
October 25, 2022 07:14 - 11 minutes - 21.6 MBYou've just planned your week, but are you actually ready? Take this short quiz to see if you're as ready as you think you are. View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course. Join the Killer Instinct Coaching program. Book a free strategy session with Niyi Sobo.
This is why some athletes dominate, and others don't
October 21, 2022 07:11 - 10 minutes - 19.5 MBWhy do some athletes dominate, and others dont? What do they do? How do they think? In this epsidoe, I break down 3 core differences between the average and the dominant. View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course. Join the Killer Instinct Coaching program. Book a free strategy session with Niyi Sobo.
How to get locked in for any workout, anytime
October 14, 2022 07:02 - 16 minutes - 30 MBIt can be difficult to lock in for workouts, especially when you are tired, exhausted and the season is so far away. In this episode, I share a simple pre-workout formula that will get you locked in regardless of the distractions. View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course. Join the Killer Instinct Coaching program. Book a free strategy session with Niyi Sobo.
BARS: Sexual Discipline (Bar from Fuego Base)
October 11, 2022 07:00 - 19 minutes - 36.2 MBIt can be difficult to stay locked in and focused with all of this temptation. How do you stay on the right track, in spite of the distrations and traps? View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course. Join the Killer Instinct Coaching program. Book a free strategy session with Niyi Sobo.
A spiritual approach to improving your focus and productivity
October 07, 2022 07:00 - 40 minutes - 74.6 MBThere are no shortage of hacks, tips and apps to improve your focus. But what if your problme focusing has deeper roots? In this episode, I share a simple spirutal formula to getting to a deeper zone and focus. View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course. Join the Killer Instinct Coaching program. Book a free strategy session with Niyi Sobo.
Mastering the art of communication (Up On Game)
October 05, 2022 02:25 - 5 minutes - 10.1 MBHow do you communicate with difficult people? Why is it so hard getting through to certain people? This book by Mark Goulston is a must read for anyone looking to improve their ability to comunicate. View Niyi Sobo’s top 100 book list. Get Instant Access to the "31 Keys to Dominate" email course. Join the Killer Instinct Coaching program. Book a free strategy session with Niyi Sobo.
How to set up an accountability partnership
September 30, 2022 07:00 - 16 minutes - 30.8 MBAccountability, when done right, can be the difference between struggle and consisitent success. In this epsiode, I share with you how to set up an accountability with a teammate, co-worker or friend.
"My coach is an idiot, and is holding me back. What do I do?"
September 27, 2022 07:00 - 24 minutes - 45.3 MBIt's difficult being the best player on the team. You are smarter than your coach, and their mistakes are costing you wins and hurting your future. How do you handle it? In this epsidoe, I discuss some harsh realities, and the best way to handle a sticky situation like this one. Click here to learn more about Killer Instinct.
"I quit my job, now I'm full time business. How do I deal with the stress?"
September 23, 2022 07:00 - 27 minutes - 50.6 MBThere's nothing like leaving the zoo for the jungle...but it seems as hard as you tried to prepare, the stresss and anxiety is proving too much to handle. In this episiode, I break down my philosophy and approach to being full time Jungle.
BARS: The "Butcher" Mentality (Lyrics from Benny The Butcher)
September 20, 2022 07:36 - 9 minutes - 16.7 MBIn this epsiode, I break down a few gritty lyrics from Benny The Butcher, as he explains some of the realities that come with rising to the top. Click here to work with Niyi Sobo.