When You're in Waiting (Meditation)

Mindful Pause Podcast

English - November 26, 2023 12:44 - 13 minutes - 27.7 MB - ★★★★★ - 63 ratings
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Previous Episode: How to be FREE of other peoples' expectations, triggers and control

Next Episode: Nourish yourself with Self Care (affirmations)

Sometimes we’re in a period of waiting….

Waiting for our romantic partner

Waiting for the right job offer

Waiting to start a family

Waiting to heal

Waiting can be hard. We want to rush through it.

The inner work is to stay.

In today’s meditation, we’ll sit in the waiting to find ourselves.

Audrey

p.s. I hope you can join me in beautiful BALI or Tuscany yoga retreat in 2024. All details at: http://www.audreysuttonmills.com

Join me for a virtual event SOUL SPEAK: soulful yoga + meditation + journaling to attune to your heart’s deepest desire and let your Soul speak your sankalpa and Dharma