Beliefs Can Become Biology

Soul Essence

English - May 12, 2023 21:00 - 21 minutes - 15.2 MB
Self-Improvement Education Health & Fitness Mental Health spirituality healing psychology heal energy healing transformation self-love soul spirit coaching Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Did you know that repressed, unexpressed emotions and trauma can cause big emotional difficulties in life that affect our physical body? This is a very powerful concept, so let’s explore it a bit further, shall we?

In this episode of Soul Essence, Xandra reveals the deep connection between our biology, our emotions, and our beliefs. She talks about how our thoughts and beliefs affect our body and how we can start healing physical ailments by addressing our emotional ailments and changing the way we think.

If you’re ready to reverse dis-ease in your body and rediscover health and wellness, this episode is for you.

Topics Discussed:
· “When we don’t work through our emotional distress, we set ourselves up for physical distress…”
· The biochemical effects of suppressed emotions and trauma on the endocrine system.
· Crying is Healing: How crying helps release built up emotions and toxins.
· How healing emotions, thoughts, and trauma allows you to change your biology.

“Your biology begins to change when you view yourself differently. When you take a different perspective, your body listens to you.” – Xandra Hawes

Recommended Resources:

Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing by Christiane Northrup: https://amzn.to/3O2eGhE

Listen to the episode on Using Affirmations to Transform Your Life: https://apple.co/3BhQ5Om

Read about How Affirmations Change Your Brain on our blog: https://www.soulessencewellnesscenter.com/post/affirmations-can-they-change-your-brain

Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

Connect with us!

Psychic Readings & Intuitive Classes w/ Xandra Soul Essence Psychotherapy w/ Xandra Connect w/ Xandra on Instagram Connect with Xandra on Facebook Enroll in Xandra’s Root Medicine Course

About the Host:
Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.