Soul BBQ - A Conscious Kickback
65 episodes - English - Latest episode: about 2 months ago -The Soul BBQ – A Conscious Kickback Podcast, offers 100% raw, authentic, conversations in a kickback style environment! No subject is off limits for the synergetic upbeat duo Kelsey and Steven, who's engaging discussions appeal to individuals interested in improving their lives simply by: being open to alternative perspectives for everyday issues, questioning the nature of reality and ultimately seeking to harness that untapped divine energy that already exists within. If you're ready for or currently experiencing a spiritual evolution...no worries, you're also in the right place! Just sit back, relax, grab a plate and prepare to have the Soul fully nourished! Whether its health, spiritual, mental, 'conspiracy' theories, science, metaphysical, or various other similarly related topics, the Soul BBQ Podcast is here to deliver thought-provoking and self-uplifting content directly to you! Tune in regularly and follow on Instagram @theevolvingaries (Kelsey) @wildcardsteven (Steven).
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Episodes
SB Ep 46: The Magnetism of F*ckboys
March 03, 2024 18:00 - 1 hour - 53.7 MBWelcome to Soul BBQ, where we're serving up a healthy dose of real talk about the magnetic allure of f*ckboys! Join us as we explore the mystifying phenomenon of why we just can't seem to resist those charming, yet toxic, individuals. We'll dish out a side of sass, a dash of humor, and a whole lot of spiritual realness as we unpack why we're drawn to the very people who are bad for our souls. Have you been a victim of chronically dating or entertaining assholes? Here’s why… Connect with Us...
SB Ep 45: Wild Start Huh?
January 31, 2024 19:00 - 1 hour - 46.5 MBStep into the unpredictable world that is 2024 with the latest episode of Soul BBQ! From Japan's seismic shake-up to Katt Williams dropping bombshells, this January kiki covers it all. Get ready for a wild ride as we delve into Gypsy Rose Blanchard's post-incarceration romance and the shocking incident of a Nevada judge being jumped in court. Not to mention aliens infiltrating a mall in Miami - project Blue Beam anyone? Buckle up and join us for a lively discussion on the juiciest events o...
SB Ep 44: Swipe Left on These Relationship Red Flags
May 15, 2023 01:00 - 1 hour - 64.1 MBIn this episode, we delve into the world of dating and relationships to explore some of the common red flags that can indicate trouble ahead. Whether the first swipe or the first date, we'll guide you through some of the warning signs to watch out for, including love bombing, possessiveness, and substance abuse. But don't worry, it's not all doom and gloom - we'll also offer plenty of laughs and practical tips on how to address these issues while navigating the sometimes murky waters of roma...
SB Ep 43: Infidelity - Logic of Cheating
April 08, 2023 16:00 - 1 hour - 76.1 MBOne way or another we’ve all had a run in with infidelity. Whether you’ve been in a situation or witnessed from a far- cheating is no stranger to the masses. During this episode of Soul BBQ we explore the psychology of infidelity. What’s really going on? And could the new wave of open relationships be a plausible solution to this age old issue? Of course there’s no way we’re skipping over our on own shady missteps. If bae is at home, why you stay in the streets? Let’s talk about it!...
SB Ep 42: My Ex-Vegan Story - Suffering in Silence
March 04, 2023 23:00 - 2 hours - 109 MBSome take on a plant based lifestyle for the animals, others, for the seemingly illustrious health benefits. But is “vegan diet” truly synonymous with “healthy diet”? Does it guarantee longevity and vitality? In life we must remain humble, always open to new information. Though the vegan approach appears fruitful (get it?) in the beginning, long term results may vary. It’s necessary to be honest with ourselves in order to act when something is no longer in our best interest. Even when thos...
SB Ep 41: Allow Us to Reintroduce Ourselves
February 05, 2023 14:00 - 1 hour - 46.5 MBIt's the first episode of 2023 and we are stoked! It's been a minute since we've formally introduced ourselves. As host, Steven, likes to say, "the only constant is change." While at our core our spirits are connected to a divine purpose, how we walk in this life tends to shift... and that's ok. Thoughts, opinions, habits, how we view ourselves - to name a few. Join us as we share who we are 2.0 and what you can expect on this journey. Let's talk about it Soul BBQ Tribe! Mentionable Cont...
SB Ep 40: End It On a High Note
December 27, 2022 17:00 - 1 hour - 46.4 MBThe title says it all. Goals, grows, and GLOWS. We sit down to dish on all that was 2022, our takeaways, and what we no longer hold space for. Pro Tip: grab a pen and piece of paper as this meal is meant for interaction! Join us in a reflective installment of SBQ. And don’t forget to check out the 2022 Soul BBQ Playlist linked in description. Let’s end it on a high a note! Mentionable Content: Soul BBQ 2022 Playlist https://open.spotify.com/playlist/1UjCQxU9nwSfoQ3cwqY3ex?si=zpZsGGzD...
SB Ep 39: Harder Truths with an Ex
December 09, 2022 14:00 - 2 hours - 94.1 MBHow many of you have sat down with a former partner to have an honest conversation on the ups and downs of your relationship? How many of you have put it on wax? Keep reading! Many times when a relationship comes to an end we try to rid our minds of an ex, even painting them as the villain to cope. But let’s be honest, it takes two to tango. There is no right or wrong, only experiences. Engaging in a tough but necessary conversation with your ex can bring energy clearing to you both, foste...
SB 38: Lies & Love Languages
November 09, 2022 18:00 - 1 hour - 75.5 MBUnderstanding what makes the people in your life feel loved, valued, and heard is critical. That's where the 5 love languages step in. Think of them as a way for your emotions to communicate with theirs. Not only do these languages show up in preferences of how to be loved, they are also prevalent when a person gives love. People care for others in their own unique way; recognizing this can save couples, friends, and family members from beefing over the little things. But is love all you r...
SB Ep 38: Lies & Love Languages
November 09, 2022 18:00 - 1 hour - 75.5 MBUnderstanding what makes the people in your life feel loved, valued, and heard is critical. That's where the 5 love languages step in. Think of them as a way for your emotions to communicate with theirs. Not only do these languages show up in preferences of how to be loved, they are also prevalent when a person gives love. People care for others in their own unique way; recognizing this can save couples, friends, and family members from beefing over the little things. But is love all you r...
SB Ep 37: Covert Operations Hidden in Plain Sight
October 21, 2022 16:00 - 2 hours - 93.8 MBWhat's scarier than Nightmare on Elm Street? Finding out your government is behind some of the most shocking happenings that rocked our nation. From the Titanic to MK Ultra and beyond, we're taking you on a journey through these rarely discussed operations. Join us as we unveil mysterious truths that some dare to refer to as 'conspiracies'. Do you trust the powers that be to keep you safe? Spooky season is among us and the tea is deadly. Let's talk about it! Mentionable Content : Titanic...
SB Ep 37: Covert Operations Hidden in Plain Sight
October 21, 2022 16:00 - 2 hours - 93.8 MBWhat's scarier than Nightmare on Elm Street? Finding out your government is behind some of the most shocking happenings that rocked our nation. From the Titanic to MK Ultra and beyond, we're taking you on a journey through these rarely discussed operations. Join us as we unveil mysterious truths that some dare to refer to as 'conspiracies'. Do you trust the powers that be to keep you safe? Spooky season is among us and the tea is deadly. Let's talk about it! Mentionable Content : Titanic...
SB Ep 37 - Covert Operations Hidden in Plain Sight
October 21, 2022 16:00 - 2 hours - 93.8 MBWhat's scarier than Nightmare on Elm Street? Finding out your government is behind some of the most shocking happenings that rocked our nation. From the Titanic to MK Ultra and beyond, we're taking you on a journey through these rarely discussed operations. Join us as we unveil mysterious truths that some dare to refer to as 'conspiracies'. Do you trust the powers that be to keep you safe? Spooky season is among us and the tea is deadly. Let's talk about it! Mentionable Content : Titanic...
SB Ep 36: Life Long Learners
September 27, 2022 22:00 - 1 hour - 64.5 MBYou learn something new everyday. From caretakers, to teachers, to life in general, we accumulate lessons along the way. But is the school system as we know it allowing children to explore and reach their full potential? According to a study conducted by professor George Land, there is a 60% decline in creativity from age five to ten. During this episode of Soul BBQ we dish our thoughts regarding the education system and being life long learners. We share our individual education trajector...
SB Ep 35: Finding Your Soul Tribe
August 19, 2022 17:00 - 1 hour - 47 MBOur lives, as intricate as they may be, are designed by us. Before entering this plane we make a choice to encounter specific themes for an opportunity to journey into our soul’s purpose. Utilizing our experiences as opportunities to level up. Moreover, none of us choose to dive into these adventures alone. Through soul contracts we agree to travel through many lives within a group. Each incarnation arriving in a different form, meeting the same souls time and time again. We may not be aw...
SB Ep 35: Finding Your Soul Tribe
August 19, 2022 17:00 - 1 hour - 47 MBOur lives, as intricate as they may be, are designed by us. Before entering this plane we make a choice to encounter specific themes for an opportunity to journey into our soul’s purpose. Utilizing our experiences as opportunities to level up. Moreover, none of us choose to dive into these adventures alone. Through soul contracts we agree to travel through many lives within a group. Each incarnation arriving in a different form, meeting the same souls time and time again. We may not be aw...
SB Ep 34: Healing Intergenerational Trauma
June 26, 2022 20:00 - 2 hours - 82.6 MBTraumatic events ripple like waves in an ocean, often extending beyond the individual who was directly involved. Intergenerational trauma stems from a reaction to a harmful event which then shapes or creates a lifestyle due to unresolved stored emotions. This trauma can affect relationships, self-worth, parenting, attachment styles, communication, and overall physical and/or mental health. This episode is much longer than the usual, and for good reason. We lean in to unpack what generatio...
SB Ep 33: Art of Mysticism - Windows Into the Occult
June 08, 2022 17:00 - 1 hour - 61.4 MB… An intention is something that is set when we would like to see certain things come to pass. In the art of mysticism, oftentimes such intentions are paired with the use of mediums like: candles, sigils, crystals, oils or many other tools. But is that enough? While these tools are a great starting point to yield our own power, true impact cannot be created through them alone, but by having a clear intent and more importantly backing that with the energy in motion (emotion). When we see t...
SB Ep 33: Art of Mysticism - Windows Into the Occult
June 08, 2022 17:00 - 1 hour - 61.4 MB… An intention is something that is set when we would like to see certain things come to pass. In the art of mysticism, oftentimes such intentions are paired with the use of mediums like: candles, sigils, crystals, oils or many other tools. But is that enough? While these tools are a great starting point to yield our own power, true impact cannot be created through them alone, but by having a clear intent and more importantly backing that with the energy in motion (emotion). When we see t...
SB Ep 32: Flat Earth Theory
May 22, 2022 14:00 - 1 hour - 48.9 MBNASA has driven our perception of not only space and the moon, but also our own planet. The average person has never seen the full earth first hand. We've believed what we are told via admitted imaging composites and government figureheads. This episode is dedicated to the concept of flat earth theory, while also digging into why the public may be skeptical of what we've been told. Moon landing farce, unexplained alien-linked pregnancies, secret space programs, code words to dupe us? The pot...
SB Ep 31: The Colorful Impact of Past Lives
April 28, 2022 17:00 - 1 hour - 52.1 MBThis Soul BBQ episode starts with a simple question, 'What is a soul?’.... but it doesn't stop there. During this supernova conversation we traverse past life/parallel life impact on various areas of our current experience. In addition to historical information that may very well blow your mind, we share little known details about each of our past life regression sessions. Join us in a mentally stimulating conversation on soul origins, QHHT (Quantum Healing Hypnosis Technique), past lives,...
SB Ep 30: Addiction. Love. Healing.
April 17, 2022 04:00 - 52 minutes - 36.3 MBWhen it comes to addiction sometimes we think the only areas of concern are drugs and/or alcohol. In reality so many people face various types of addiction. During this transparent hour, Kelsey takes us on a journey through addiction discovery, building self awareness, identifying the root cause, trauma, and what steps she has taken/ is taking to overcome harmful habits. Let's talk about it! Connect with Us on Social Media: Steven's Instagram: (@eclectic_steve) Kelsey's Instagram: (@t...
SB Ep 29: Mind Yo Business
April 13, 2022 18:00 - 41 minutes - 28.4 MBWhat's a kickback without a little drama?? Taking a slightly deeper dive into the "treacherous waters" of religion, Steven takes on this candid episode - el solo style - as he opens up about a recent and personal experience where a close relative was EXTREMELY disrespectful and attempted to verbally throw stones (to put it mildly). But this episode is more than just a riveting Storytime or a discussion defining God; we'll also be paying a little tribute to Aries season/how it feels to ...
SB Ep 29: Mind Yo Business (Storytime)
April 13, 2022 18:00 - 41 minutes - 28.4 MBWhat's a kickback without a little drama?? Taking a slightly deeper dive into the "treacherous waters" of religion, Steven takes on this candid episode - el solo style - as he opens up about a recent and personal experience where a close relative was EXTREMELY disrespectful and attempted to verbally throw stones (to put it mildly). But this episode is more than just a riveting Storytime or a discussion defining God; we'll also be paying a little tribute to Aries season/how it feels to ...
SB Ep 28: Game Night
March 26, 2022 11:00 - 1 hour - 43.1 MBYou're invited to the kickback - game night edition! Come join the fun as we spend the episode playing an impromptu game of "Good Conversations", where we share some refreshing yet revealing responses around a variety of topics like: vulnerable truths, our take on the hardest/easiest parts of life, what shifts may lessen personal challenges, experience with futuristic technology, life in Germany, dietary struggles, communication issues and so much more! So prepare yourself, this one is a ...
SB Ep 27: Einstein Who? - A Space Time Rendezvous
February 22, 2022 19:00 - 1 hour - 41.5 MBEinstein Shmeinstein. In this quirky episode of Soul BBQ, we weigh in on Einstein's theory of relativity in comparison to "The Holographic Universe" by Michael Talbot. You are sure to learn something new in this lighthearted debate between the hosts, while ruminating on a few “blunt hit” questions. Are the past, present, and future happening all at once? And if so, does free will exist? What the heck is Deja Vu? If the sun is in space, why is space dark? All this and more being serve...
SB Ep 27: Einstein Who? - A Space Time Rendezvous
February 22, 2022 19:00 - 1 hour - 41.5 MBEinstein Shmeinstein. In this quirky episode of Soul BBQ, we weigh in on Einstein's theory of relativity in comparison to "The Holographic Universe" by Michael Talbot. You are sure to learn something new in this lighthearted debate between the hosts, while ruminating on a few “blunt hit” questions. Are the past, present, and future happening all at once? And if so, does free will exist? What the heck is Deja Vu? If the sun is in space, why is space dark? All this and more being serve...
SB Ep 26: Religion
January 29, 2022 12:00 - 56 minutes - 39.1 MBIt's a BIG topic, a touchy subject but someone's got to do it! During this episode, we get into how religion has played a role in our lives, shaped us to be who we are today, some concerns or reservations our experiences have taught us on the matter, and of course some fact checking mixed in with JUICY commentary! This highly requested kickback is definitely a full course meal, so grab a plate, some silverware and maybe an open-mind and we'll see you on the other side. Let's talk about it! ...
SB Ep 26: Religion
January 29, 2022 12:00 - 56 minutes - 39.1 MBIt's a BIG topic, a touchy subject but someone's got to do it! During this episode, we get into how religion has played a role in our lives, shaped us to be who we are today, some concerns or reservations our experiences have taught us on the matter, and of course some fact checking mixed in with JUICY commentary! This highly requested kickback is definitely a full course meal, so grab a plate, some silverware and maybe an open-mind and we'll see you on the other side. Let's talk about it! ...
SB Ep 25: Even Year Magic
January 15, 2022 12:00 - 1 hour - 55 MBWe are rolling right into the new year serving up fresh nuggets of knowledge (plant-based nuggets of course). Not so much in “new year, new me” fashion but from a lens of “want change, why wait?”. During this episode, we discuss significant lessons learned during the '2020-2021 Blur' and our mindset on improvement through self-awareness. What would Soul BBQ be if hosts Kelsey and Steven didn’t spill a little tea and lots of opinions along the way? Grab something soothing to sip on as we d...
SB Ep 24: Everyday Herbs
November 29, 2021 18:00 - 57 minutes - 39.7 MBToo many times are we so quick to rely on a doctor's visit or ingesting a pill with a long list of side effects to “fix” certain issues we may be facing; while unknowingly taking for granted the fact that nature ALWAYS has our backs. Getting back to the basics in this episode, find out some 'common' yet beneficial herbs that are here to make life more simple. Also discussed are: ways to improve skin care & digestive problems, treat stomach ulcers, sleep aid, eliminate headaches, detoxing, dr...
SB Ep 23: Division Agenda
May 07, 2021 18:00 - 35 minutes - 24.1 MBDynamic Duo is back! Tensions are high, lines are being drawn! What will the future hold? What is at stake? Let's talk about some things! Connect with Us on Social Media: Kelsey's Instagram: (@theevolvingaries) Steven's Instagram: (@eclectic_steve) Connect with Us on Social Media: Subscribe to our YouTube to watch the latest episodes! :D Kelsey's Instagram: (@theevolvingaries) Steven's Instagram: (@wildcardsteven)
SB Ep 22: ASMR 101
March 19, 2021 16:00 - 34 minutes - 23.6 MBHave you ever heard a sound that gave you goosebumps? Or a soft noise that instantly put your mind & body into a state of relaxation ? If so, then you may have been experiencing A.S.M.R. (aka Autonomous Sensory Meridian Response). On this episode, Steven dives into the vast world of ASMR; discussing what is this trendy online sensation, practical uses, benefits & possible pitfalls, personal origin stories and even a little subtopic on the Kratom plant. What are you waiting for? Hit that pl...
SB Ep 21: Don't Chase, Align
February 06, 2021 20:00 - 55 minutes - 38.3 MBFeeling exhausted and unfulfilled in your current situation? Societal standards have convinced us that the 'Rat Race' is a normal state of being. Well your soul knows it isn't. In order to step into your purpose, you must first shed that old skin then be willing to become a frequency match with your true destiny. Getting started is easier than you think because who you are at your core, is who you've always been. Join Kelsey as she digs deep, offering a divine perspective on how to attain ...
SB Ep 21: Don't Chase, Align
February 06, 2021 20:00 - 55 minutes - 38.3 MBFeeling exhausted and unfulfilled in your current situation? Societal standards have convinced us that the 'Rat Race' is a normal state of being. Well your soul knows it isn't. In order to step into your purpose, you must first shed that old skin then be willing to become a frequency match with your true destiny. Getting started is easier than you think because who you are at your core, is who you've always been. Join Kelsey as she digs deep, offering a divine perspective on how to attain ...
SB Ep 20: Retrospective
January 25, 2021 23:00 - 38 minutes - 26.4 MBLet's start the new year off with a little informal chat around some recently discussed subjects (with a bit more context). No specific topic was decided prior to recording but somehow this lightly informative yet relatable "ramble" is now available and doesn't disappoint. Check out the latest Soul BBQ kickback episode and Happy New Year to all! ;) Mentionable Content ( aka Suggested Resources): Soul BBQ Podcast – A Conscious Kickback: SB Ep. 18: 2020 TEA (Part 1) Soul BBQ Podcast –...
SB Ep 20: Retrospective (Solo)
January 25, 2021 23:00 - 38 minutes - 26.4 MBLet's start the new year off with a little informal chat around some recently discussed subjects (with a bit more context). No specific topic was decided prior to recording but somehow this lightly informative yet relatable "ramble" is now available and doesn't disappoint. Check out the latest Soul BBQ kickback episode and Happy New Year to all! ;) Mentionable Content ( aka Suggested Resources): Soul BBQ Podcast – A Conscious Kickback: SB Ep. 18: 2020 TEA (Part 1) Soul BBQ Podcast –...
SB Ep 20: Retrospective
January 25, 2021 23:00 - 38 minutes - 26.4 MBLet's start the new year off with a little informal chat around some recently discussed subjects (with a bit more context). No specific topic was decided prior to recording but somehow this lightly informative yet relatable "ramble" is now available and doesn't disappoint. Check out the latest Soul BBQ kickback episode and Happy New Year to all! ;) Mentionable Content ( aka Suggested Resources): Soul BBQ Podcast – A Conscious Kickback: SB Ep. 18: 2020 TEA (Part 1) Soul BBQ Podcast –...
SB Ep 18: 2020 TEA! (Part 2)
December 28, 2020 10:00 - 57 minutes - 39.4 MBTune into the "spicy" conclusions of this two part series! Suggested Resources: Robert F. Kennedy Jr. and Dr. Zach Bush Interview: https://childrenshealthdefense.org/defender/truth-rfk-jr-dr-zach-bush/ Informative Interview by the Creator of THE (“virus”) Test: https://lbry.tv/@theTruth:d/Kary-Mullis-(PCR-Inventor)-on-Tony-Fauci:4 (clip) https://lbry.tv/@halloftruth:c/dr-kary-mullis-fauci-the-hiv-scam:4 (full interview) Why Masks Do Not Prevent Spread of Viruses: https://www...
SB Ep 19: 2020 TEA! (Part 2)
December 28, 2020 10:00 - 57 minutes - 39.4 MBTune into the "spicy" conclusions of this two part series! Suggested Resources: Robert F. Kennedy Jr. and Dr. Zach Bush Interview: https://childrenshealthdefense.org/defender/truth-rfk-jr-dr-zach-bush/ Informative Interview by the Creator of THE (“virus”) Test: https://lbry.tv/@theTruth:d/Kary-Mullis-(PCR-Inventor)-on-Tony-Fauci:4 (clip) https://lbry.tv/@halloftruth:c/dr-kary-mullis-fauci-the-hiv-scam:4 (full interview) Why Masks Do Not Prevent Spread of Viruses: https://www...
SB Ep 18: 2020 TEA! (Part 1)
December 18, 2020 23:00 - 1 hour - 41.3 MB'2020' has been quite a year, definitely one for the books! And as it comes to an end...the Soul BBQ duo is here to really get into it! Join us for a raw and engaging, two-part discussion where 2020 is the focus and nothing is off-limits...but as a WARNING, be careful and drink slowly because this tea is HOT! ;) Suggested Resources (In-Order Mentioned…Kinda): Bidet info for toilet (https://en.wikipedia.org/wiki/Bidet) TaskRabbit app / Thumbtack app Naturopathic / Holistic Doctors for ...
SB Ep 18: 2020 TEA! (Part 1)
December 18, 2020 23:00 - 1 hour - 41.3 MB'2020' has been quite a year, definitely one for the books! And as it comes to an end...the Soul BBQ duo is here to really get into it! Join us for a raw and engaging, two-part discussion where 2020 is the focus and nothing is off-limits...but as a WARNING, be careful and drink slowly because this tea is HOT! ;) Suggested Resources (In-Order Mentioned…Kinda): Bidet info for toilet (https://en.wikipedia.org/wiki/Bidet) TaskRabbit app / Thumbtack app Naturopathic / Holistic Doctors for ...
SB Ep 17: Getting Restful Sleep (Appetizer)
December 07, 2020 08:00 - 30 minutes - 21.3 MBGetting a good night's rest doesn't have to be a struggle. With some small adjustments, deeper sleep and feeling more rejuvenated can be experienced more often! Tune into yet another eye-opening kickback to hear some of the ways we like to make our bedtime a success! ;D A Few Resources From Episode (In-Order Mentioned): Lavender oil "Left Nostril Breathing" (for insomnia/calming/anti-anxiety technique) Enemas (home treatment) Supplements: Mugwort tea/herb Chamomile tea ...
SB Ep 16: Trusting Inner Wisdom
October 17, 2020 00:00 - 1 hour - 44.7 MBKnowing what's best for us to can be confusing in a world where we've been conditioned to neglect our personal needs, instincts, or desires in order to be a "functioning member of society." But, what if we could reconnect to those inner understandings and rediscover how we can take the best path or action? The truth is: the guidance or advice we've all sought after, already lies within... All we have to do is simply connect and move forward in that self-actualized power. Join us for another ...
SB Ep 16: Trusting Inner Wisdom
October 17, 2020 00:00 - 1 hour - 44.7 MBKnowing what's best for us to can be confusing in a world where we've been conditioned to neglect our personal needs, instincts, or desires in order to be a "functioning member of society." But, what if we could reconnect to those inner understandings and rediscover how we can take the best path or action? The truth is: the guidance or advice we've all sought after, already lies within... All we have to do is simply connect and move forward in that self-actualized power. Join us for another ...
SB Ep 15 - Coping Mechanisms & Reactivity Reduction
September 18, 2020 17:00 - 41 minutes - 28.7 MBHave you ever stopped to think about why you react the way you do? Or that your actions are set in motion by external factors, sometimes, without too much reflection. We all do it. Remember to breathe, practice the pause, and examine what’s in front of you. Pro tip- the actions of others are a reflection of them, not you. So why give them the power? In this solo episode, Kelsey discusses coping mechanisms, reactivity reduction, and how to take your power back.
SB Ep 15: Coping Mechanisms & Reactivity Reduction (Solo)
September 18, 2020 17:00 - 41 minutes - 28.7 MBHave you ever stopped to think about why you react the way you do? Or that your actions are set in motion by external factors, sometimes, without too much reflection. We all do it. Remember to breathe, practice the pause, and examine what’s in front of you. Pro tip- the actions of others are a reflection of them, not you. So why give them the power? In this solo episode, Kelsey discusses coping mechanisms, reactivity reduction, and how to take your power back. Connect with Us on Social...
SB Ep 15 - Coping Mechanisms & Reactivity Reduction (Solo)
September 18, 2020 17:00 - 41 minutes - 28.7 MBHave you ever stopped to think about why you react the way you do? Or that your actions are set in motion by external factors, sometimes, without too much reflection. We all do it. Remember to breathe, practice the pause, and examine what’s in front of you. Pro tip- the actions of others are a reflection of them, not you. So why give them the power? In this solo episode, Kelsey discusses coping mechanisms, reactivity reduction, and how to take your power back.
SB Ep 14: Goddess of Illusion
September 02, 2020 23:00 - 56 minutes - 38.9 MBConventional newspapers, televised news, and various online sources are how a majority of people receive their information. But what if that information isn't always reflective of the entire truth? Is it possible that the general public are being lead astray? Tune into another "hot-button" but forthcoming discussion. Connect with Us on Social Media: Kelsey's Instagram: (@theevolvingaries) Steven's Instagram: (@eclectic_steve) Connect with Us on Social Media: Subscribe to our YouTube t...
SB Ep 14: Goddess of Illusion
September 02, 2020 23:00 - 56 minutes - 38.9 MBConventional newspapers, televised news, and various online sources are how a majority of people receive their information. But what if that information isn't always reflective of the entire truth? Is it possible that the general public are being lead astray? Tune into another "hot-button" but forthcoming discussion. Connect with Us on Social Media: Kelsey's Instagram: (@theevolvingaries) Steven's Instagram: (@eclectic_steve) Connect with Us on Social Media: Kelsey's Instagram: (@thee...